• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

proper

  1. A

    genuine site?

    Hi all has anyone used performanceclinicsresearch.com for sarms? All good?
  2. A

    On TRT, needs to source HCG,. Help!

    Hi, I am currently on TRT for Low T but my doctor wont put me on HCG. Can anyone recommend an online store to purchase HCG for this. I have seen austeroids, au-roids and ozgear...but I dont know which is legit and which is not. Thanks
    • Azza23
    • Thread
    • 774 aus australia day doc doctor don dose google hank hcg juicing legit line low mate online proper purchase put recommend source store trt won
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  3. S

    Recreational Steroids are not Cheating

    So im 20 years old, 6'3 and around 100-105kgs (havent weighed myself lately) been only training consistently for 2 years but have been researching and training on and off since i was 14. I started my first cycle of 400mg of test, injected every other day and the results are insane. my coach says...
    • sammaeltdo
    • Thread
    • build cycle day diet fat gaining gym hit legs long main make mass people proper sense share strength things time training vic work working years
    • Replies: 12
    • Forum: Steroids and Performance Enhancers
  4. Stiff 2G

    How short term is Powerlifting

    The 1RMs, the long rest periods between sets etc. People just don't seem to last.
    • Stiff 2G
    • Thread
    • big bit close don drop exercises factors hey las long min part people periods powerlifting press proper rest sets short shoulder term time training wee
    • Replies: 24
    • Forum: Power Lifting/strength training
  5. S

    Why are oral only cycles frowned upon yet pro hormone only cycles were a huge thing?

    A friend actually asked me this and I had no idea. Why are oral only cycles frowned upon, yet pro hormone cycles were a think 6-7 years ago? Why would running TBol for example be any different than running Helladrol back in the day? I ran Helladrol for 6 weeks with great results ran a proper PCT...
    • SuperSki
    • Thread
    • ago asked back compound cycles dam damn day friend great hormone huge idea pct pin pro problems proper results run running tbol thing weeks years
    • Replies: 5
    • Forum: Steroids and Performance Enhancers
  6. T

    Opening a gym - The future

    What’s the point of this post? Well like many of you the whole virus fucked everything up big time. I mean all the gyms are closed. It’s going to be 3 months until they begin the slow process of re-opening, even then, only 10-20 people allowed in at a time & how quick until they are shut down...
    • toliveistodie
    • Thread
    • allowed big chat color end good gym gyms hey idea kit long love people place post proper quick rain stuff things time train vision wee
    • Replies: 0
    • Forum: Trainer /Gym section
  7. Stiff 2G

    Lifting is for Life

    Am I right Goosey
    • Stiff 2G
    • Thread
    • 100 217 452 amusing enjoy feel find finish good goose grunta hill images joy kunce life lifting prefer proper reasons save sex sprints tapatalk
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  8. Big Mick

    Why Run??

    Why do people run? What are you scared of?
    • Big Mick
    • Thread
    • back big easy good hat injured life mick mixed people proper property road run scared shi shit tapatalk tech technique tha times training usual whe
    • Replies: 55
    • Forum: Running
  9. T

    Max's Challenge

    Hi all, First time poster, so if this is in the wrong section feel free to move. If someone could take the time to read through and give me some info, it'd be greatly appreciated. My wife and I are few years ago thought we'd sign up to do the Max's Challenge, both fit but no proper training...
    • Tom8
    • Thread
    • bars bit body bra bulk couple diet easy exercise fit free heal info main making powders proper protein question rack read stuff time training years
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  10. L

    Metalifeliving

    How you motivate yourself and organize your time? And how you would estimate your personal effectiveness in percentage and why?
    • lexlutor
    • Thread
    • age bodybuilding determine effective effectiveness ess estimate exercise factors good high increase injuries injury motivate percentage personal proper properly rain serious strength things time warning
    • Replies: 7
    • Forum: Lifestyle
  11. A

    2018 Barbell

    Hi all, Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two. Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or, Rogue Power Bar. At the moment I'm swaying heavily to the...
    • Andy3083
    • Thread
    • barbell bars black deal forums giving gym hat home house inside lead long maintenance power price proper recommendations ride routine side stainless suggestions upgrade zinc
    • Replies: 6
    • Forum: Workout Equipment
  12. S

    Gaspari Halodrol

    has anyone on here tried Halodrol? Was thinking about running a cycle of it but was looking for some feedback on the product first.
    • sammygym
    • Thread
    • creatine cycle dose feedback gaspari halodrol idea king marketing original personally product proper purposes recommend research run runni running shrek stacking stuff thi thinking weak
    • Replies: 4
    • Forum: Bodybuilding Supplements
  13. spartacus

    The IAAf and drug cheating

    http://www.theroar.com.au/2017/08/15/iaaf-can-stop-drug-cheats/
    • spartacus
    • Thread
    • 201 2017 answer cheatin cheating cheats circuit drug hat hey increased increasing knew making money ped people pressure prize proper real stop tha thought url
    • Replies: 6
    • Forum: Sporting Corner
  14. Headley

    Excess sugar opinion.

    http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html A little concerning if true. The not-so-sweet link between Big Sugar and the peak body for dietitians...
    • Headley
    • Thread
    • advice australia body comment cream dietary eating fat heal health high ice infrastructure list lose weight make phone proper quick sizes stop street true working year
    • Replies: 4
    • Forum: Nutrition & Diet
  15. A

    What is the most important change you can make to see major results?

    What is the most important change you can make to see major results?
    • Admin
    • Thread
    • ant bet cha change clea cleaning consistency day days die diet exercise hard heavy important lift major make minutes proper results thi week weigh weights
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  16. Acme

    machines

    what are the best machines to use for biulding muscle
    • Acme
    • Thread
    • atm attracting building bull cha change decent diet don ell gym hank home los machine machines money muscle proper row tapatalk tha user women work
    • Replies: 66
    • Forum: BodyBuilding Training Discussions
  17. WoodyAllen

    GPC newsletter WTF.

    Got the GPC newsletter. First few lines read: So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above. I also notice that GPC...
    • WoodyAllen
    • Thread
    • anti art australia bar butt color deadlifts girl gym hey ice porn post proper questions raw read shorts squat squatting start stop talking ted testing
    • Replies: 4
    • Forum: Power Lifting/strength training
  18. J

    Gym in Melbourne with reverse hyper

    Anyone know of a gym in Melbourne that has a proper reverse hyper machine? Close to the CBD would be ideal. I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go. I train at fitness first at the moment and there's a GHR at the ones I go to...
    • Jeff
    • Thread
    • back cbd close comfortable couple fit fitness give gym hat hype hypers ideal increase load love lower machine melbourne moment proper rain struggling train years
    • Replies: 10
    • Forum: Power Lifting/strength training
  19. A

    Melbourne man charged with importing steroids and performance enhancing drugs

    A MAN has been charged with allegedly importing a range of steroids and performance and image enhancing drugs into Australia. The 27-year-old Melbourne man is due to face court next month following his arrest. Australian Border Force (ABF) investigators targeted the man after they intercepted...
    • Admin
    • Thread
    • australia australian breaking color dangerous found good grow growth hey human man melbourne month online performance pic picture powder proper search table tablets wee year
    • Replies: 40
    • Forum: Steroids and Performance Enhancers
  20. Shrek

    2017 Body Transformation Pics only thread.

    Post pics only. Good luck.
    • Shrek
    • Thread
    • 108 201 2017 256 bc2 bloke body body transformation date eat luck news paper pics pos post proper showdown tapatalk thread time tra transformation weigh weight
    • Replies: 46
    • Forum: Official 2017 Body Transformation Contest
Top