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I wonder if there is a logical way to convert everyday recipes into ones that make use of almond meal, cassein, WPC or WPI? We all have recipes handed down to us which we want to use but for the sake of adventure don't we wanna make a high protein one instead? And preferably reduce the amount of...
don't expect there to be any pro footballers on here , but anyone that plays for a local club
what does your training consist of ?
at my gym there is a few trainers that train at a few of the local clubs , they say they most do agility type training , what does yours consist of?
afl
agility
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bazza20
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To be honest I stretch because being nimble feels good, I like being flexible and I thought it reduces chance of injury.
But this study appears to suggest I am incorrect on the third reason - it does not prevent injury!
In fact, all stretching does is make your body used to and good at...
answer
body
bodybuilding
damn
flexibility
good
honest
ice
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makes
making
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obscure
performance
prevention
pro
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strength training
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Have you guys noticed how foamy the strawberry&cream and Frenchvanilla flavours for True Protein is? :confused:
No foam with the chocolate flavoured WPI, strangely enough.
See, I just use one point five scoops, add a dash of water, shake it up like I normally do and it's so foamy its not...
Losing weight and getting ripped is not an overnight experience. Unless you are already fairly lean be realistic that your fat loss is a long term goal.
1. STICK TO A REGIMENTED DIET
2. REALISTIC GOALS & EXPECTATIONS
3. STRUCTURE A DIET YOU CAN MAINTAIN
4. DON'T STARVE YOURSELF
5. PROTEIN IS...
dent
Thread
ausbb
autumn
avoid
cut
cutting
die
eat
experience
fat
goal
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hero
lean
long
losing
loss
main
motivated
number
proprotein
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stay
ted
ways
I am interested in starting with kettlebell training. I found four companies that stock pro grade kettlebells.
1) Kettlebells, Buy Pro Grade Kettlebells Online - Iron Edge
2) Aussie Strength | Pro Grade Kettlebells
3) Pro Grade Kettlebells - Assorted Sizes | Gym and Fitness Equipment
4) Pro...
berg
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bullshit or vent
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large
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2nd time in a year that supps r us has been toched , they were torched on boxing day , now again
No Cookies | Herald Sun
POLICE are investigating a suspicious fire at a vitamin supplements warehouse at Dingley Village — the second suspected arson attack on the business since December.
Three...