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IFBB Pro Mens Bodybuilding Competitor List
1 Cody Montgomery USA
2 Juan Morel USA
3 Lionel Beyeke France
4 Josh Lenartowicz Australia
5 Justin Compton USA
6 Kai Greene USA
7 Vitaly Fateev Russia
8 Ronny Rockel Germany
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Anyone know of good Australian made supplements?
Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?
suppshouse_nick
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years
Whats up guys? Just trying to figure the dosage for TB500 and my protocol. Long story short, I have purchased legit peptides from so-called "anti aging clinic" - that's what they are called here in Australia. They have legit doctor who issues you a script and their peptides get constituted with...
vegangains
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australia
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I'm going to try this cutting thing.
So my understanding is that;
Y=1 gram protein x 1 pound body weight (136)
X=0.3 grams fat x 1 pound body weight (136)
so I am 62 kg which is 136 pounds.
(Y x 4) + (X x 9) = 544 + 367.2 = 911.2
The BMR thing suggested I eat 2,218.05 cals for my level of...
Hey AUSBB, some new gear and restocks to notify you all about!
Gym Bags
These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder!
Lifting Belts
10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy!
Ingredients
2% milk 1 cup
Dymatize Elite Whey , Vanilla...
creatine
cup
die
diet
easier
elite
find
food
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fun
ice
images
important
makes
milk
mix
nutrition
proprotein
recipe
shake
sharing
small
spring
worth