If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I recently purchased a tub of Gaspari 907g Myofusion Elite Peanut Butter Cookie Dough but I don't like the flavour - is anyone in a similar boat with their protein and would like to arrange a swap? I can post anywhere in Australia. Email me belindarobinson@outlook.com.au - or I can sell to you...
10%
3kg
ami
anabolic
blue
bsn
carbohydrates
cellmass
code
crazy
creatine
day
hey
lbs
misc
powder
pro
product
protein
special
store
supplement
thread
view
wide
Hoping someone can give some advice on what I need to be looking at when choosing a protein powder.
Basically I'm a beginner, about 6 months of serious lifting, I'm trying to lose a bit of fat before starting a bulk.
All I need (at least all I think I need) is a protein powder to bring up...
Hi ladies
My wife is after some info on what's available in protein powders that are safe during pregnancy and breast feeding.
Any info would be great. If I have put this in the wrong section, I apologise in advance.
Cheers
We asked you a little while back on how we could expand our Greens/Anti-Oxidant/Health section. One of the most popular replies we got from all of you was Maca Root so here it is.
Just added to our website now: Maca
Taken from our Facebook page:
We normally don't do "products of the week" here on our page, if ever at all - but this is certainly one supplement that deserves more recognition but doesn't get any at all!
Call it Protein powder on juice if you like - BOVINE COLOSTRUM.
Unlike Whey protein...
I am almost out of wpi and need some more. I hate the taste of every protein powder I have ever had. Are there any out there that are bearable?
Pretty much every protein powder is ok for the first shake or two then just tastes terrible.
Check this out guys. http://www.facebook.com/bulkpowdersau/app_192229990808929
Anyone tried this new PW yet?
If it's anything like their other gear, I'm sure it's dynamite.
Worth a free hit for sure..:o
hey guys,
just started lifting recently & need to up my protein, looking to lose another 10-15kg in fat (have lost 20kg the last 5 months) but would love to add as much muscle as possible.
which protein do i need, wpi, wpc? any casein?
have been using gaspari myofusion, looking for...
It took a bit of playing around with, experimenting here and there, but finally we are confident enough with it now to put it back on the shelves.
PRE WORKOUT POWDER - 1KG
Hi guys,
curious to see if anyone has tried this before? And how it compares to No Xplode, Superpump etc. Looking to purchase some and just wanted to hear what people think.
I know whey protein does not work well in baking... so many failed attempts at protein muffins and such things, lol. What's the best protein powder to use for cooking with?
I head off to the gym at 3pm after school, this usually means i'm probably not at my peak straight after 6 hours of school with 1 maybe 2 meals max. I usually don't have anything for pre workout so I usually go with nothing. I was looking at bulk nutrients pre workout powder, I've tried napalm...
So just wondering if anyone else has issues like this?
I have tried protein from the bulk suppliers on here (a few of them) and they all seem to send me running for the toilet within a couple of hours but the protein powders that dont do this seem to have the opposite effect.
Its kind of...
for bulking, how much carbs (in powder form) should you add to a protien shake (also in powder form)
Is there a ratio? I just thought I should go half protein, half carbs but im not sure :confused:
What Should You Look For In A Protein Powder?
You know you need to be taking a protein supplement,but the question is which one?
Head to any of the Ausbb - Australian BodyBuilding Sponsors (bioflex , bulk nutrients , amino z , Pure Supplements) and you'll a swag of protein powders to...
Hi all,
My first time trying out a pre-workout and wow was I dissapointed.......
I got a sample of Black Powder by MRI it's 15g and is = to 1 serving. FYI it's a Nitric Oxide Pre workout.
I took it about 20 minutes before I got to the gym, I didn't feel any different before,during or after...