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Eat This Much automatically creates meal plans that meet your diet goals.
It can be personalized for your food preferences, budget, and schedule.
Then, once a week, we give you a grocery list with everything you need.
Eating smart has never been this easy
https://www.eatthismuch.com/
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So decided just build up a gym in the backroom, planning make a lifting platform but was wondering about this rack not sure if it be snap city or Im just better off getting a squat stand.
Half rack / Squat Rack S1 - World Fitness
Force USA Squat Stands | Gym Equipment
I know we have some big eaters around here. Anyone else do eating comps?
Post up the challenge and what you did :)
I put my name down for another eating comp. Details here COAST FOOD: Big things on the cards for Little Italy | Sunshine Coast Daily The thing looks pretty damn big! 24"...
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Hi all,
I've got a standard adjustable dumbell set where the smallest increase is 2.5kg per dumbell (1.25 plate a side).
What I wanted to ask is do any of you do anything to allow for smaller increases in weight such as unevenly loading the dumbell or micro loading with smaller weights? Or...
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Barbell Squat : the Worst Exercise in Existence?
Have a read of this article. It's hilarious.
Cliffs:
1) Apparently our skeletal spine isnt designed to take load
2) bar is loaded a long way from intended muscle group (legs)
3) The stronger you get, the more you load the bar and therefore the...
Outrage as Egypt plans 'farewell intercourse law' so husbands can have sex with DEAD wives up to six hours after their death.
By Lee Morgan
Egyptian husbands will soon be legally allowed to have sex with their dead wives - for up to six hours after their death.
The controversial new law is...
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I enjoy eating good food and am happy to travel to get a better quality of stuff. I'm in Point Cook, near home I've got a quality fruit and veg shop but travel to another suburb to a good butcher, and to another fruit and veg shop that gets good free range eggs. The only food i buy from the...
Hey,
I've been looking at upgrading my elcheapo 7 foot olympic barbell, I've got a few options though I'm undecided. They are:
ABC BO220 from Gymcare $484
Iron Edge 20kg Olympic Barbell from AusKB $165 + $54 = $219
Pendlay 20kg Bushing Class HD NexGen Olympic Barbell $575 + $54 = $629
Garage...
You are a beginner if you cant bench 100kg, squat 140kg and deadlift 180kg. I dont care what your bodyweight is, get bigger, its why your lifting. Bodyweight is not an excuse.
I posted this up on another forum a year ago. The pissweak pencil neck poindexters all pointed out that it was biased...
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