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A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue.
As most people the overhand grip works to a point and then people us the...
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chris
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lock
mixed
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people
star
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The sport of bodybuilding has definitely changed, for the worse. It's no longer the sport that I joined back in 1984. If the immature behaviour displayed by well known bodybuilders, was to take place amongst some professional footballers, the whole organisation would go into a disciplinary mode...
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young
youtube
What are people using ? I Don't want to get too scientific and into weighing everything but want an easy way to break down a days food into macros and overall calories?
app
break
calculating
calculator
calories
days
don
easy
ess
fit
fitness
food
great
hit
macro
macros
make
pal
people
phone
protein
scientific
thi
tracking
weighing
800
bar
case
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couple
crunches
daily
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hits
log
long
morning
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presses
push
push ups
specific
squats
tha
ups
This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc.
That Roo is pretty big and looks like it...
Stiffy
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hey
hit
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pro
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roo
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A GREEK bodybuilder was a little too pumped up after losing a prestigious competition, so he slapped a judge, flipped over the judges’ tables and reportedly pulled out his penis.
Giannis Magos freaked out at the 2016 IFBB Diamond Cup in Athens, Greece, over the weekend after he won his 100kg...
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I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled-
BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY
at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
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Hi there! does anyone here know of a good pad for landing on, after doing some explosive jumps to reduce impact damage?
Also, does anyone know of the type of damage the landing accumulates and what the corresponding field is called? (physiology?)
If anyone is an expert on the matter and has...
advice
box
called
damage
decent
expert
field
forum
good
great
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matter
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recommendation
reduce
risk
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soft
tha
type
work
http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html
A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
bodybuilders
caused
depression
doc
growing
hat
heal
health
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interesting
key
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linked
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problem
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told
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I've been reading that older people can benefit from a protein supplement as we age our body cannot utilize it well enough.
my father in law is now 80 and very active, he's noticing a loss in muscle.
my question to you all (the ones that have done their homework) which powder is the best and...
active
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easy
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protein supplement
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tummy
"Wikipedia is one of the most visited websites in the world. Commerce is fine. Advertising is not evil. But it doesn't belong here. Not in Wikipedia. Wikipedia is something special. It is like a library or a public park. It is like a temple for the mind. It is a place we can all go to think, to...
Stiffy
Thread
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hard
hat
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programs
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staff
top
users
world
years
STAYING STRONG: 18-year-old Declan Wiseman recently won a first place in the Australasian Natural Bodybuilding under 30 Male Fitness Model competition.David Nielsen
DEDICATION to a strict diet and exercise plan can prove challenging to the most determined gym member.
That's not the case for...
advice
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cook
day
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plan
talking
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true
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work
world
year
SAO PAULO: Inspired by the Incredible Hulk, a Brazilian bodybuilder has put his life to risk by injecting oil into his muscles.
Beefcake Valdir Segato’s huge 23-inch are a result of painful synthol injections.
The 48-year-old’s arms have doubled in size from 12in after he began injecting the...
This is hard core.
Photo: Instagram @katrindavidsdottir
If you’re looking for a definition of fit, look no further than Katrín Davíðsdóttir. The CrossFit star has won the title of “Fittest Woman on Earth” for the past two years, and if you follow her Instagram account, she has no intention...
body
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hands
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long
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years
Running 500mg Test E for 10 weeks, maybe dbol if my source comes through
There's so much conflicting information regarding PCT online. I was originally thinking of running 12.5mg Aromasin e/d, but have been told by a number of people that it will be way too much.
Was also going to run the...
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Yes the title is controversial, especially to the hardcore bodybuilder reading here. But this is not the powerlifting or Olympic weightlifting section of the forum, so surely, the people's interest lies first and foremost with muscle hypertrophy above all else correct?
So think about it for...
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Like a car What if Mr.Olympia was a showroom for a physique you could go out and purchase after the show?
Then which Mr.Olympia would be the richest?
Zane?
Although not technically in the running , hands down you'd sell a lot of Steve Reeves and maybe 7 Phil Heath..only to receive 5 product...
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ute
whe