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THE owner of Penthouse magazine has filed for Chapter 11 bankruptcy protection. FriendFinder Networks Inc. said that bankruptcy protection is the most efficient way for it to improve its balance sheet.
The Sunnyvale, California, company has been struggling for some time with...
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THE Commonwealth agency in charge of tackling global poverty has experienced a blow-out in executive staff, numbers soaring from 335 to 852 in just five years. AusAID, responsible for managing Australia's $5.2 foreign aid program, is the most top-heavy of all federal...
Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
hey guys, quick questions doing split routines?
are they effective with building mass, because everybody i have asked at the gym etc all do split routines and i just wanted to know!
i know you need your squats, deadlifts, bench press etc but do you need the other exercises to , to build...
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Hey,
I've been looking at upgrading my elcheapo 7 foot olympic barbell, I've got a few options though I'm undecided. They are:
ABC BO220 from Gymcare $484
Iron Edge 20kg Olympic Barbell from AusKB $165 + $54 = $219
Pendlay 20kg Bushing Class HD NexGen Olympic Barbell $575 + $54 = $629
Garage...
Hi Guys,
Elite Body have a special on Promax Protein Bars box of 12 only $44 Thats over a 17% Discount off many of our competitors!
Visit Elite Body under the protein section to take advantage of this great deal!
Nutritional Facts
Protein %:26
Carbohydrate Total %: 49
Carbohydrate...
I just signed up at the Arena in Aramdale, WA for 3 months for $235. Just wondering what sort of prices you folks here are paying. My gym is pretty new and is a council funded gym, I thought it was quite expensive. I came from a gym in NZ where I paid $450NZ up front for the whole year, was much...