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Australia is one of the best countries for tourism. I visited there one time in the past. This country offer lots of things for enjoyment. let me share some names of best places to explore in Australia;
Melbourne City Centre
Port Jackson
Avoca Beach
Grampians National Park
Bondi Beach
All of...
Leffi
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I would like to know what your favorite steroid is.* I have been giving it some thought over the past couple of days, and with all the choices it seems hard to decide.* I mean, testosterone is THE steroid hormone, but there are so many options.* After a lot of deliberation, I have decided that...
davidslaton2015
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Lee is asked his thoughts about the up and coming bodybuilder Big Ramy. Lee has been around for years and seen all the latest and greatest come and go.
Does Lee think that Big Ramy will make a big impact on the pro scene?
How does he compare with some of the greats both past and present?
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What's the consensus with SLDL ROM; once you go past 45-50 degrees does the glute/ham emphasis all but diminish and move to lower back? Do people think it's safer to use higher weight and keep the ROM to 45-50 deg?
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"Rupert Murdoch's media empire in the US has siphoned off $4.5 billion of cash and shares from his Australian media businesses in the past two years, virtually tax free.
According to calculations by University of NSW accounting academic, Jeffrey Knapp, over the past 10 years, Mr Murdoch's...
Stiffy
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I am with BUPA active and I've been coughing up $69 a month but now they want to jack it up to $73 a month, the flipping thieves. Is health insurance really worth it?
The only thing I have claimed in the past 12 months is 2 x osteopath treatments. The only concern I have is that damn age...
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My gym is a pretty friendly and social place.
Like many people, I generally go there at the same time on the same days and have made a few new friends - both male and female. A couple of the girls and I are now really good friends. There are also a couple of guys that I'm friends with, one in...
LOCAL bodybuilding star Adam Kouzounian says he is overwhelmed to have won a third national IFBB Heavyweight* Championship.
The 32-year-old took home the title in the 90-100kg class at the weekend, after winning the Victorian title the previous week.
Now the paramedic is eyeing off gaining a...
Mine are these to here when I was 14.. I started using my dads old weight set and bench press..me and my mate use to sweat like pigs in my old tin garage
Scott Steiner and buff bagwell
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CAPO has many of Australia's past and present greatest powerlifters.
Here I feature Laurie Butler.
Laurie Butler’s powerlifting career is simply outstanding. Laurie placed second in the 1988 IPF world championships (Perth, Australia) in the 90kg division with a 845kg total, including a 330kg...
I just thought of something when I was posting in the 3some thread (lol) - who here has asked about past lovers with there gf/bf? who likes to now? who doesnt? Has it ever changed what you think about them?
I think its something you always think about...and I would say in most relationships...
This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do.
I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg.
I dont go into too much detail...
PTC is a strength and conditioning gym on brisbanes northside.
We mainly lift for strength, but are open to ANYBODY that has goals, and works hard to achieve them.
Between our members, we have set or broken over 100 australian powerlifting records, and even a few world records, with more to...
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I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later.
What about you guys?
I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
They seem different but why? Is there a documentery about this I can watch? If not If I made one would you watch it? What channel do you tink would pick this doco up? ABC???
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