-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
past
-
L
places in Australia to visit!!!
Australia is one of the best countries for tourism. I visited there one time in the past. This country offer lots of things for enjoyment. let me share some names of best places to explore in Australia; Melbourne City Centre Port Jackson Avoca Beach Grampians National Park Bondi Beach All of...- Leffi
- Thread
- aus australia beau beautiful city countries country experience explore fix lots names national offer park pas past places post share things time tourism visit visited
- Replies: 27
- Forum: Lifestyle
-
D
What is your favorite steroid and why?
I would like to know what your favorite steroid is.* I have been giving it some thought over the past couple of days, and with all the choices it seems hard to decide.* I mean, testosterone is THE steroid hormone, but there are so many options.* After a lot of deliberation, I have decided that...- davidslaton2015
- Thread
- bet couple days drive favorite gains gear giving great hard iced images important interested noticed past race sex speed strength thought watch years youtube
- Replies: 20
- Forum: Steroids and Performance Enhancers
-
A
Lee Priest Gives His Thoughts on Big Ramy
Lee is asked his thoughts about the up and coming bodybuilder Big Ramy. Lee has been around for years and seen all the latest and greatest come and go. Does Lee think that Big Ramy will make a big impact on the pro scene? How does he compare with some of the greats both past and present?- Admin
- Thread
- asked big bodybuilder color coming compare est greatest hat impact latest lee make pas past present priest pro scene tha thoughts video watch years youtube
- Replies: 0
- Forum: BodyBuilding Training Discussions
-
A
CT Fletcher's 10 Commandments Of Muscle Growth
- Admin
- Thread
- cher commandments drama fletcher good grow growth head morning muscle needed pas past shave tips video watch youtube
- Replies: 4
- Forum: BodyBuilding Training Discussions
-
Promo Code
Bulk Nutrients; I cannot to get the 'AusbbShaker' promo code to work at checkout. it's never worked in the past either, why is this?- Repacked
- Thread
- 10% 656 bit bulk caps cod code cool discount give gou kaz late nutrients orders pas past promo strungout super thing things time work worked
- Replies: 23
- Forum: Bulk Nutrients
-
Sldl rom
What's the consensus with SLDL ROM; once you go past 45-50 degrees does the glute/ham emphasis all but diminish and move to lower back? Do people think it's safer to use higher weight and keep the ROM to 45-50 deg?- Repacked
- Thread
- back difficult emphasis exercise glute ground ham higher increase lower maximal move muscle pas past people purpose rep rom safer sldl sus thi weigh weight
- Replies: 43
- Forum: BodyBuilding Training Discussions
-
S
Rupert Murdoch's US empire siphons $4.5 billion from Australia virtually tax free
"Rupert Murdoch's media empire in the US has siphoned off $4.5 billion of cash and shares from his Australian media businesses in the past two years, virtually tax free. According to calculations by University of NSW accounting academic, Jeffrey Knapp, over the past 10 years, Mr Murdoch's...- Stiffy
- Thread
- aspects aus australia australian brisbane businesses cash free general guide hey ignoring large major make news office past rate standards syd sydney test users years
- Replies: 5
- Forum: News&Current Events
-
Private Health Insurance
I am with BUPA active and I've been coughing up $69 a month but now they want to jack it up to $73 a month, the flipping thieves. Is health insurance really worth it? The only thing I have claimed in the past 12 months is 2 x osteopath treatments. The only concern I have is that damn age...- Jungnaut
- Thread
- add age cost damn flipping half hat heal health hey insurance law loading men mon month months osteopath past pay policy thing top worth year
- Replies: 34
- Forum: General health and welbeing/Meditation/Spiritualit
-
How good is Mexican Food
................its just great :cool:- Rugby88
- Thread
- ass campaign days deals dream eat email fire food good hat kunce lovers making medium melbourne mexican past source south true url yarra
- Replies: 88
- Forum: Nutrition & Diet
-
Forget meal timing, 6 meals, 3 meals, Pre/post workout meals
.............its now all about eating the protein 1st on your plate for better body composition............. Hahahahahahahahhahaha Beginner Fitness- Rugby88
- Thread
- 492 550 based big bodybuilding complete farm forget forum hat load meal meals mon months natural nutrition past peoples pre or post recommendations study test timing workout
- Replies: 16
- Forum: Nutrition & Diet
-
O
Thoughts re a guy at my gym
My gym is a pretty friendly and social place. Like many people, I generally go there at the same time on the same days and have made a few new friends - both male and female. A couple of the girls and I are now really good friends. There are also a couple of guys that I'm friends with, one in...- Oilucy
- Thread
- afternoon avoided back days ending giving guy gym happy iphone lie love manager mix news pas pass past tapatalk tape thoughts time won
- Replies: 60
- Forum: Relationship Help
-
A
Adam muscles past his national rivals
LOCAL bodybuilding star Adam Kouzounian says he is overwhelmed to have won a third national IFBB Heavyweight* Championship. The 32-year-old took home the title in the 90-100kg class at the weekend, after winning the Victorian title the previous week. Now the paramedic is eyeing off gaining a...- Admin
- Thread
- adam muscles national past rivals
- Replies: 6
- Forum: BodyBuilding Training Discussions
-
M
Who or what inspired u to start training ?
Mine are these to here when I was 14.. I started using my dads old weight set and bench press..me and my mate use to sweat like pigs in my old tin garage Scott Steiner and buff bagwell- McFLy
- Thread
- cheap check cycling cyclist equipment fit fitness found gym heard high home inspired past path prices problems ride star start started stuff time training week
- Replies: 34
- Forum: BodyBuilding Training Discussions
-
CAPO legends: Laurie Butler
CAPO has many of Australia's past and present greatest powerlifters. Here I feature Laurie Butler. Laurie Butler’s powerlifting career is simply outstanding. Laurie placed second in the 1988 IPF world championships (Perth, Australia) in the 90kg division with a 845kg total, including a 330kg...- spartacus
- Thread
- absolutely amazing butler capo couple experiences gym laurie legends miss owns pas past personal pos post reading taylor trainer universe wife young
- Replies: 27
- Forum: Power Lifting/strength training
-
Your gf/bf's past lovvvvers
I just thought of something when I was posting in the 3some thread (lol) - who here has asked about past lovers with there gf/bf? who likes to now? who doesnt? Has it ever changed what you think about them? I think its something you always think about...and I would say in most relationships...- Rugby88
- Thread
- gf or bf lovvvvers past
- Replies: 70
- Forum: Relationship Help
-
My exp on keto with clients
This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do. I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg. I dont go into too much detail...- TrentZor
- Thread
- #12 ago attach ausbb beer blew bri bringing carbs clients drinking eating exp keto king mate pas past possibly show shrek stop stopped weeks wtf
- Replies: 61
- Forum: Nutrition & Diet
-
PTC Brisbane - What's been going on.
PTC is a strength and conditioning gym on brisbanes northside. We mainly lift for strength, but are open to ANYBODY that has goals, and works hard to achieve them. Between our members, we have set or broken over 100 australian powerlifting records, and even a few world records, with more to...- Sticky
- Thread
- age blast brisbane building cha change gym happened home including main pas past powerlifting ptc road site stage sticky street training update week wow years
- Replies: 572
- Forum: Trainer /Gym section
-
What sub do you eat?
I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later. What about you guys? I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(- pudgey01
- Thread
- appeal bit buy dollar eat eating eve guys hate imagine love pas past pies sandwich smell stuff subway tha times varies walking week work yeah
- Replies: 63
- Forum: Nutrition & Diet
-
Older women vs younger women
They seem different but why? Is there a documentery about this I can watch? If not If I made one would you watch it? What channel do you tink would pick this doco up? ABC???- kindred
- Thread
- break days face found giving hat mate mine older past position pre roo root sexually sexy star started sweet tricks trouble woman women working younger
- Replies: 71
- Forum: Relationship Help
-
B
3 Day H.I.T. - High Intensity Training Workout
Mon - Chest, Triceps, Delts Incline Barbell Press - 3 sets - 10, 8, 6 reps Flat Flye - 1 set - 8 reps Shoulder press - 2 sets - 8, 6 reps Side raises - 1 set - 8 reps Pressdowns - 2 sets - 8, 6 reps Wed - Legs Squats - 3 sets - 10, 8, 6 reps Leg ext. - 1 set - 8 reps Leg curls- 3 sets - 10, 8...- biftek
- Thread
- day high hit intensity leaving pas past point set training
- Replies: 3
- Forum: BodyBuilding Training Discussions