• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

olympic

  1. P

    Using Bar Path In Olympic Weightlifting

    mdKnwnOecRw
  2. minithemeezer

    How to identify the brand of Olympic bar?

    Odd question, but the Oly bar on the bench press today was lovely and I couldn't find any obvious identifier as to its brand. The centre had only about three inches of knurling (like a cheese grater), about three inches on each side of the centre was plain metal and the remainder was knurled...
  3. TrentZor

    the what u saw at the gym TODAY thread

    Well i spotted a summer newbie today. he (chubby) wore shorts/singlet/headband and wristband. Proceeded to do Dumbell bicep curls (why am i not surprised) with 5kgs on each side and started grunting like it he was giving birth. Did 6 reps dumped the dumbells with a loud bang from shoulder...
    • TrentZor
    • Thread
    • bar bench end gym huge including kilos monster olympic pick press rack sea set sets stick talking thi thread throwing tim time today weigh weight
    • Replies: 7,363
    • Forum: BodyBuilding Training Discussions
  4. P

    Thoughts on the olympic Snatch

    Last night I sat down & read closely an article about the starting position of the olympic lift 'the snatch'. Instead of posting it here, since it's quite long & to be honest...i don't actually read long articles, i thought i'd post some thoughts here, what i did about it & the results. A...
  5. B

    Olympic lifting course

    Im looking at doing a Olympic lifting coaching course next year sometime and maybe the strength and conditioning coach course that are held by QLD weighlifting association. Has any one done these courses? would they be worth the cost of doing it? id do it and then probably get into coaching...
  6. P

    Olympic lifting tonight

    For those interested, I have an Olympic lifter coming to the weightlifting session at 8.00pm tonight to help. Cost is $15 Cheers Markos He is a friend of Fadi's, same era. His name is Armando Miotti.
  7. NPR

    Why You Should Olympic Lift by Jim Wendler

    Why You Should Olympic Lift By Jim Wendler For www.EliteFTS.com Ever since I began lifting weights, the debate over Olympic lifts has reared its ugly head. I have heard a ton of arguments for and against the Olympic lifts. Many readers and coaches at EliteFTS have voiced their opinion on...
Top