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office

  1. R

    Need help with office lunches

    My office has a fridge that acts like a black hole i.e. if you use it, you probably lose what you put in their My office only has a microwave and a toaster press. What is good to eat for morning tea, lunch and afternoon tea? I want to avoid using meal replacements or protein shakes. I want...
  2. M

    Daytime Office Job & Working Out

    I like to train in the afternoons. I hate rushing my self out of the gym to work in the mornings. I like to take it slowly, warm up, focus on my work out and stretch for at least 15 min afterward my work out . but i find that i am dragging myself off to the gym at 17:00-18:00 after 9.5 hr in...
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