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Event - "Spring Bash" Novice and improvers 3 Lift competition.
When - 10th November 2013 (Sunday)
What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed.
Where - The event will be held at PTC Sydney. Unit 51/2 Railway Parade Lidcome 2141
Weigh in -...
Event - "Redemption III" Novice and improvers 3 Lift competition.
When - 11th August 2013 (Sunday)
What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed.
Where - The event will be held at PTC Sydney. Unit 51/2 Railway Parade Lidcome 2141
Weigh in -...
Our novice comps are open to anyone whether you are a beginner or seasoned veteran. BBQ and refreshments will be available, spectators free!
NO SOFT SUIT REQUIRED
SPECTATORS FREE
Date: 30th June 2013
Time: 10am START
Where: PTC Perth - 3/5 Millrose Drive, Malaga
Cost: $40 members, $50...
Novice comp held at Supershape gym (Albury NSW) with some good result and pretty good turnout by spectators.
Some of names may have spelling errors.
Christine Vanzella 36 years, 74.2kg, ACT, 87.5kg squat, 42.5kg bench press, 110kg deadlift, 240kg total.
Tuman Addison 19, 73.5kg, NSW...
To celebrate the arrival of our new equipment (monolift, comp bench and bars), we will be holding an open day and deadlift comp.
Anybody is welcome to come and train for free on the day.
The PTC Brisbane crew will be here doing fundraising for their worlds team and testing some openers, so...
Men:
1st Place - Richie Taufa
2nd Place Dan Klaer
3rd Place - Chris Davey
Women:
1st Place - Keola Westcott
2nd Place - Bronwyn Johnson
3rd Place - Kelly Govind
Full Results:
Here are the results from PTC Gold Coast's first novice comp yesterday. Was a great day of lifting, made possible only by all the help I had in the form of volunteers. Plenty of PBs broken. Lots and lots of sweat. All in all a really great day.
I've seen advice to novices on here about opening with a weight that you can triple.
But for bench, is that a weight that you can triple paused, or triple touch-and-go?
PTC Gold Coast will be holding its first comp in January.
When: January 19th, 2013 (Saturday). Weigh in from 9am, lifting starts at 11am.
What: Novice 3-lift powerlifting comp, soft suits not required. Wrist/knee wraps and belts are allowed.
Where: PTC Gold Coast, Unit 3, 22 Hilldon Court...
Event - Novice and improving lifters BENCH ONLY competition.
When - 9th December 2012 (Sunday)
What - This is an open event and anybody can enter. Wrists wraps and belts are allowed.
Where - The event will be held at PTC Sydney. Unit 51/2 Railway Parade Lidcome 2141
Weigh in - 9am-11am
Cost -...
Our novice comps are open to anyone whether you are a beginner or seasoned veteran. This comp will start in the late afternoon and through the evening. BBQ and refreshments will be available, spectators free!
Date: 19th January 2013
Time: 4pm START
Where: PTC Perth - 3/5 Millrose Drive, Malaga...
Hi all,
I've been training on and off for the last 8 years; powerlifting training for the past year. Used to be a shameless curl bro.
Was wondering how I rate among fellow novices?
Below are my stats and 1rms. Never competed.
BW: 72kg
Bench Press: 135kg (with 2 second pause on chest to...
Hey everyone!
I am, for lack of a better term, a virgin when it comes to most things bodybuilding.
I'm extremely passionate about fitness and health, and workout-wise, I tend to do a lot of bodyweight exercises, some HIIT, and I have a couple of piddly little 5 kilo dumbbells that I use with...
What: Novice deadlift competition
Where: PTC Brisbane - 352 Melton rd, Northgate.
When: October 6th. Weigh in between 9-10, first lifter on deck at 11am.
Cost: $25
Additional info: This is not a GPC sanctioned meet. As such, soft suits are not essential, but are preferred. As this meet is...
Earn your spurs at the Wild West Shootout Comp on Sunday the 14th October. Here is the chance to put all that training to good effect and test yourself on the platform whether you are a novice or veteran. I will post up the entry fee, location and start times closer to the date.
Full...
At PTC we regularly hold powerlifting competitions.
These are open to anybody and everybody, I find they are a great way to show new lifters how supportive and fun powerlifting is.
1st place Clinton Moore
2nd place Kosta Tosuni
3rd Daniel Hooper
1st Karyn Watling
PTC Brisbane Push/Pull...