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http://theconversation.com/scapegoating-steroids-wont-make-for-a-safer-night-out-31062
Steroids are easy to scapegoat. Users are viewed as aggressive, violent and mentally unstable, able to snap at any moment and cause great harm to the people around them.
Ostensibly, it is this perception of...
Hello Gents,
I thought I would start a discussion on shaving. A subject that is rarely spoken about yet we all do it.
when i first start shaving, i have always used a safety shaver , mainly because that is what my dad used and passed it down onto me
have tried using a cartridge shavers...
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hey guys,
just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky??
I have protein but what if I didn't??
cheers
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I have a question for the men of ausbb.
Ugly women yay or nay?
I am married nowadays (and shes a looker luckily, aging well too) but there was a stage as a young bloke where I spent a couple years only porking ugly women. The reasons were two fold. Firstly the ugly chicks were easy to get and...
Got my test e like 4 months ago but i wanted to get my body fat down to 10% before i started taking it.
I was extremely nervous *hand was shaking badly* pushed the needle in *no pain* u know they say to keep a bit of the needle out incase it snaps...... well i had it all the way in , i was...
Monday after a very big workout I left the gym damp and inadequately clothed for the cold temperature.. Tuesday morning get that feeling you know you're coming down with something
As the day progressed, the bus hit me hard and now its pretty full on
What do you guys do to combat an oncoming...
the ring finger and pinky and part of my palm on my left hand keeps going numb when i sleep, when i wake up in the morning they are all tingly n shit.
thoughts?
I put 3 day split as im currently doing PPP with assistance lifts and it kinda works out like:
Monday - Legs
Wednesday - Chest/Arms
Friday - Back
Just interested to know what everyone else does.
I have read several times that most muscles growth takes place while you are sleeping, for this growth to occur I believe that amino acids and as such protein needs to be available to your body through out the night so this muscle growth/recovery can take place at an optimal level.
I do realise...
I know everyone knows this but since increasing my water intake some around 2-3L a day to 4.5-6L I feel so much better, look so much better and never get bloated like I used to when I didnt drink much water.
So as I said I drink between 4.5-6L a day - just normal water, nothing added to it or...
In the past Ausbb has been against the usage of Steroids and Performance Enhancers and have been strict against the talk about them. I have had some messages asking for a change of heart to bring the discussions out of the private and into the open so that others can get information
Ausbb -...
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I thought people might be interested to see what I did at training last night.
400kg yoke
http://www.youtube.com/watch?v=KeaEq4c42r0
315kg Frame walk
http://www.youtube.com/watch?v=cs2aW8dWYdk
1 metre box jump (x2) (turn your head sorry)
http://www.youtube.com/watch?v=kYuGI22jVSk...
Just finished watching Friday Night lights Tv series season 1 - this is one of the best shows ive watched in a long long time - totally hooked! bought season 2 on Friday and will prob finish it this week lol....its easy to watch/not confusing story line...easy but ineresting watch!
Anyone who...
anyone watch this on OneHD last night? i thought the full fights shown were entertaining but some of the other fights shown as highlights looked a bit mis-matched. Also the use of a boxing ring instead of an octagon sucked as they had to keep standing the fighters back up at crucial times of...
Gotta love late night training. I just finished a Bench, Row and Squat session and I feel fantastic.
Why do I feel so much stronger in the late evening compared to the morning or early arvo?
Of course late night sessions are practicable when I have to work the next day because I'd be in bed...
Days of our lives type of thread coming at you!
I have really low standards when it comes to dating. But .... check out this email i got. Should i call him? :D:D
hey how are you?
im XXXX 33 single guy from XXXXXX
how has your week been?
any interesting plans for the rest of the...
OutOfControl
Thread
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Nath did his mini comp to work out his numbers/%'s for his prep for the PA nationals in July - didn't get his did!
He went: 325/200/285 (he was ****ed by the time dead came)
Squat: YouTube - Nathan Jones 325kg Squat
Bench: Login | Facebook
Just a few pics: