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nick

  1. C

    Drugs in CrossFit

    Is it true that drugs are heavily abused in CrossFit?
    • Cagrilla
    • Thread
    • abused aiming crossfit day der drugs dura endurance favorite gear hat heavily hope movie nick pic picture sports strength sucks tha thi top true
    • Replies: 10
    • Forum: Crossfit
  2. Ben

    Kettlebells

    For sale in Ballarat, what do you reckon I'd get for them? 2 x 8kg 2 x 12kg 2 x 16kg 1 x 24kg 1 x 32kg 1 x 64kg
    • Ben
    • Thread
    • 64kg ben condition for sale good guess hey idea kettlebell kettlebells kilo nick per kilo pic reckon sale selling yeah
    • Replies: 4
    • Forum: Buy/Sell/trade
  3. S

    Fuck me Nick

    Have you guys changed the formula for your WPC Vanilla Bulk Nutrients; ? Just filled less than half of my BN shaker with water then added 50 gram of Vanilla WPC. Opened the top and the froth was over flowing. More than half of the Shaker is froth. Added my Oats ( Big Mick; ) and now theres a...
    • Stiffy
    • Thread
    • added bench big bulk changed formula fuck gram guys half heal healthy kitchen mick nick nutrients oats opened serving shaker tha top vanilla water wpc
    • Replies: 7
    • Forum: Bulk Nutrients
  4. Shrek

    Crazy Wheels

    • Shrek
    • Thread
    • 1073 160 201 crazy darkoz dry enlargement ffs good hell hey huge iherb john meadows nick tapatalk thread ugly url week wheel wheels yeah
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  5. A

    Zercher squats?

    seriously... who the heck is doing these?
  6. NPR

    Nick's Anabolic Diet Experiment Log.

    So I've decided to try something a little different by having a go at the anabolic diet. Basically its a high fat super low carb cycle diet. During the week I'll be taking in 40% protein and 60% fat with less that 30g carbs, i need to do this for 12 days at the start of the diet, then once thats...
    • NPR
    • Thread
    • anabolic diet experiment log nick
    • Replies: 115
    • Forum: Nutrition & Diet
  7. Rugby88

    Teenager Nick Medici trains delts with Rich Gaspari

    This dude is prepping for teen nats which is in 2-3 weeks....yes TEEN nats..hes 19. Pretty cool video - you can find Part 2 and 3 above the video. http://mdtv.musculardevelopment.com/...i-part-1-.html
  8. P

    Nick mucks up his 140kg squat

    Nick is the strongest lifter at PTC and the reigning Strongman champ, but even he f u c k s up sometimes. He started at PTC around 23 months ago, weighing 91kg, benching 105kg and squatting 140kg. He is now 109kg and totals 855kg, you'd reckon he would get this right. Check it out...
  9. NPR

    Nick's 3 minute tuna salad

    I know this salad is very basic but I have limited time for lunch at work and I can knock this together in aout 3 mins. 1 large can Sol Mare Tuna in oil Washed Baby spinach ( i buy th prewashed coles stuff because its easy) Spanish Onion Lebanese Cucumber Salad Sprouts Baby tomatoes on the...
    • NPR
    • Thread
    • minute nick salad tuna
    • Replies: 1
    • Forum: Recipes
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