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natty

  1. nazzysmith

    cutting natty - what worked for you...

    The body building section Kuntz.. Interested in training approach while in deficit fukkers!!! How would you maintain lean mass... Imo if your over 20% bf%.... It don't matter... Just lift and concentrate on diet you fat kuntce!!! Under 20%..... slight deficit with strength training...
    • nazzysmith
    • Thread
    • advice ate calories cardio cool cut cutting cycling day full holiday main maintenance max meals morning natty pepsi preparing quality state stay till vegetables worked
    • Replies: 66
    • Forum: BodyBuilding Training Discussions
  2. walt

    Planning to Stay Natty?

    Anyone else planning to stay natural and actually compete? Or am i the only one?
  3. bushey101

    Ask a natty shredded 20 yr old anything!

    My - Formspring ask anything! Aaron (Bushey101) | Formspring Happy to help with training, supplementation and nutrition. Youtube Progress Video - Youtube 16 - 20 years old 98kg/215lbs - 6'2ft - 10%BF Age:20. All Natural. I have been training for almost 5 years now and have learnt so...
  4. S

    [Cycling] how to build a berm?

    I've built lots of dirt jumps before and im looking at adding a berm to my little course. im sure it takes a lot of work but does anyone have any tips on building one? any advice is appreciated
    • scoob
    • Thread
    • 294 ausbb berm bet bike build cycling cyclists distance fuk good gym hey long males member nat natty road sea standing stiffy telegraph test url
    • Replies: 11
    • Forum: Sporting Corner
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