• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

national

  1. A

    Australian RAW Juniors and Masters nationals

    http://www.ustream.tv/channel/raw-nationals
  2. A

    Dorian Yates - British Finals 1986

    Dorian competing in his first national show after only three years of training.
    • Admin
    • Thread
    • bri british color competi competing dorian dorian yates finals national roboto show traini training video watch yates years youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  3. spartacus

    It is a myth that the IPF has comprehensive drug testing

    Does the IPF have comprehensive drug testing? No, if one admits that comprehensive drug testing must focus on out of competition testing (OCT). In 2014, only 17 of the USAPL tests (mostly non-WADA accredited labs) were OCT...
    • spartacus
    • Thread
    • admits anti aus aust competition data doping drug germany google hat included ipf myth national oct poland powerlifting reporting reports testing tests tha usapl wada
    • Replies: 12
    • Forum: Steroids and Performance Enhancers
  4. spartacus

    2015 GPC Nationals

    https://www.youtube.com/watch?v=0Q-zhr9BHqI Just saw Oni squat 250kg. He was very excited with his lift.
    • spartacus
    • Thread
    • 0ni 201 2015 250kg 50kg audio awesome excited gpc great job lift mat mate national nationals oni phone smashed squat terrible url watch work youtube
    • Replies: 17
    • Forum: Power Lifting/strength training
  5. A

    Australian bodybuilders mourning the premature death of 'true legend' Phil Primmer

    The world of bodybuilding in Australia is mourning the death of "true legend" Phil Primmer. The 42-year-old Darwin man reportedly died after collapsing on Thursday in the gym he owned, according to friends on Facebook. Phil and his wife Vania own Ultimate Gym and Fitness centre at Winnellie...
    • Admin
    • Thread
    • australia australian bodybuilders bodybuilding emergency fit fitness gym heart hey knew life love meet national needed owned people time true wanted won world year years
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  6. A

    James O'Connell Bench Press Workshop - IDFPA National Bench 2014

  7. ride29er

    National Pro Fitness League

    Introducing the world’s first professional spectator sport with co-ed teams competing in human performance races. This is a mainstream sporting event that is fan, TV, and sponsor friendly. Picture two 8-person teams (4 men, 4 women, with one of each being over 40 years old) going head to head in...
  8. A

    Cycling Australia Road National Championships

    Cycling Australia Road National Championships - what a thrilling finish that , had you on the edge of your seat
    • Admin
    • Thread
    • australia championships cycling national road
    • Replies: 6
    • Forum: Cycling
  9. A

    Cranbourne bodybuilder overcomes loss of baby to mix it on national stage

    LISA King was devastated at the loss of her week-old premature daughter, Piper Amy, in December 2011. But the terrible loss has also inspired her to an outstanding achievement in body building. Ms King, now a personal trainer, finished second in the Australian Natural...
    • Admin
    • Thread
    • baby bodybuilder cranbourne loss mix national overcomes stage
    • Replies: 2
    • Forum: News&Current Events
  10. A

    Adam muscles past his national rivals

    LOCAL bodybuilding star Adam Kouzounian says he is overwhelmed to have won a third national IFBB Heavyweight* Championship. The 32-year-old took home the title in the 90-100kg class at the weekend, after winning the Victorian title the previous week. Now the paramedic is eyeing off gaining a...
  11. kaz

    GPC National Push/Pull 2013

    The Push/Pull is exactly 3 months away today! Who is thinking of competing? Who has already started prepping and anyone going to share programs they are running or numbers they are expecting to hit?
  12. Neddysmith

    New National Dietary Guidelines - WOW

    This is the sample diet for a male aged 19 - 50 = Fuckin starving and minimal protein.... http://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/adg_sample_meal_plan_men.pdf This is female...
  13. PTCPerth

    GPC National Push/Pull 2012

    Perth Results Bench Competition Results - GPC Push/Pull Competition - Bench - ptcperth.com.au Deadlift Competition Results - GPC Push/Pull Competition - Deadlift - ptcperth.com.au
  14. L

    antibiotic resistant gonorrhoea

    two strains of gonorrhoea that were resistant to all antibiotics had also been found internationally. There were about 8000 diagnoses of gonorrhoea in in Australia in 2007, and 12,000 last year. Super forms of gonorrhoea on way
  15. Danimal

    [WA] GPC National Push/Pull

    All over Australia the national GPC push/pull comp is being held on the 18th of November. PTC Perth is hosting the Perth competition. GPC membership is required which we are allowed to do at $40 for 6 months. Entry fee for the competition is $50. Australian single lift records may be broken...
  16. Sticky

    Gpc national push/pull

    The event will be run in NT, QLD, NSW, ACT and VIC. The state rep in whom you must contact can be found here: Contact Us Good luck to all competing!
  17. A

    National Geographic Explorer Testosterone Factor

    National Geographic Explorer Testosterone Factor National Geographic Explorer Testosterone Factor - YouTube
  18. DKD

    Which national cuisines do you enjoy?

    As per subject title. You can only vote once, but can choose as many nations as you like. No harm in making it public, so I will. Bon appetit itadakimasu 2,4,6,8 bog in, don't wait
    • DKD
    • Thread
    • 535 america american back bbq big brazilian chinese cuisines dia don enjoy fan food good hai india indian london mick national pre pretty thai years
    • Replies: 58
    • Forum: Nutrition & Diet
  19. Sticky

    CAPO national deadlift comp

    For those interested, the annual national deadlift comp is on again this weekend. The Brisbane comp is on vulture st, westend, at healthworks. Lifting starts at 11, and I'll be taking a team of 8 down, with 2 possibly having a crack at 300kg. The Perth show is on the 4th, at Henry days gym...
  20. The Hamburgler

    CAPO National Qualifier results - Vic

    CAPO Nats Qualifier at PTC Frankston Monica Jakubcyzk –29- 59.5kg – 60/35/102.5 – 197.5kg Kate Quinn-32 – 59.3kg – 75/45/127.5 – 247.5kg Graham Ely-22-71kg - 110/77.5/190 – 377.5kg Will Straughen-23 – 77.5kg – 110/120/175 – 405kg Wayne Kollen – 42- 81.5kg – 135/105/182.5 – 422.5kg John...
Top