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Do you view working out a lifestyle/passion or do you just do it to stay in shape?
Do you view working out a lifestyle/passion or do you just do it to stay in shape?- Admin
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- ausbb based bike body carbs cardio exercise fat good ice lifestyle muscle passion people program protien riding shape stay things time view water working working out
- Replies: 4
- Forum: BodyBuilding Training Discussions
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What makes muscles grow? - Jeffrey Siegel - TED-ED
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- 200 520 bet daily dude eve gro grow makes muscle muscles park south srs stephen steve steven tech techniques ted video watch workout youtube
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Anyone here own a Muscle Motion barbell?
Looking to buy a new general purpose barbell to replace my cheap crappy one and I found this one on Gym Direct http://www.gymdirect.com.au/shop/weights-bars-dumbbells/bars/olympic-size/elite-pro-olympic-bar-1500lbs-rated/ Does anyone have any experience with them? I'm in Brisbane so I can't...- Do_I_even_lift
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- brisbane cheap check crappy deal decent dumbbells elite experience found general good gym lbs lifts muscle olympic pro replace shop size table weights
- Replies: 6
- Forum: Workout Equipment
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what is your weak spot in the gym?
Is there a certain exercise that doesn't seem to progress, or a muscle group you don't feel is getting stronger? And do you have a plan to address it?- Admin
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- address don dumbbell exercise feel group gym hard hat hear join joints jungnaut legs muscle nation photos pla plan progress snatch spot stronger tha weak
- Replies: 10
- Forum: BodyBuilding Training Discussions
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Bodybuilding for beginners
If you could impart any advice for beginners who want to get into bodybuilding what would it be?- Admin
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- advice begin beginner beginners bodybuilding cream everyday fat gains heal health ins internet lunch mags make mens muscle n00b order read shrek stay womens yeah
- Replies: 51
- Forum: BodyBuilding Training Discussions
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Small/Ignored Bodyparts
We all know that standard cookie cutter bodybuilding workouts hit every possible muscle group. But most trainees don't hit every muscle group. Which groups don't you hit, and why?- Admin
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- bet bodybuilding bodypart cables cut cutter del don dumbells group groups hat hey hit ignore muscle rear small standard tha upper work working workouts
- Replies: 14
- Forum: BodyBuilding Training Discussions
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chickswholift: Inside the world of female bodybuilding In a sport that is becoming in
In a sport that is becoming increasingly popular among women, female bodybuilding competitors share why they think strong is the new sexy. New female bodybuilding categories in the past decade have meant women with a more natural-looking fitness physique can get bronzed up and be celebrated on...- Admin
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- abc age appeal bodybuilding color female fit fitness held hey images inside long moving muscle news past pumped sexy share side sport stage women world
- Replies: 0
- Forum: Female Training Discussion