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memory

  1. W

    Personal experiences with muscle memory

    I am considering taking an extended break from lifting later in the year. I am interested in hearing personal stories from those who have taken a break, suffered an injury or been prevented from lifting for extended periods of time (two months plus) and how long it took you to get back to your...
  2. P

    In memory of Steve and Sandra Matthews

    In memory of Steve and Sandra Matthews Queensland Weightlifting Association The recent ongoing events have affected so many people here in Queensland. The disaster continues with Queenslanders lives being affected in various ways, some far worse than others. When tragedy happens within the...
  3. K

    Muscle Memory ?

    I've had a few people talk to me about this but am not 110%.... This would be a question for the people out there that have given up weights for a time (months, years) and then went back to it. Muscle memory = True or False ? By this I mean when a person comes BACK after a long break from...
  4. J

    Muscle memory

    I know of someone who use to do track when they were younger. had chicken legs when they began, got thunder thighs after they retired. Been 5 years since he ran track and his still got huge legs. Its as if the muscle just sticks on him. And no he does not squat or anything else. Was wondering...
  5. kindred

    How far do you ride to work?

    If you ride to and from work how far do you go? My goal is to be able to ride to and from work. Its about 45km away. Im going to give myself 6 months of training before I even attemp it.
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