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  1. O

    New member, long time reader

    Hi, I'm Scott, literally just joined 5 minutes ago, however, I am a long time lurker. I've finally decided to bite the bullet and join. Don't be put off by the name, its car related. I have been smashing the gym for around 18 months now, and am loving the results, however due to my poor genes...
  2. Big Mick

    Rumble Roller

    I have been using my plain old foam roller for the last few weeks and find that it makes a difference when I use it. So as a result I am thinking of upping it a bit and buying a Rumble Roller, found a seller on eBay selling them for $99 posted. Not sure if there is any better deals out there...
  3. spartacus

    27 Pullups: can any forum member beat it

    Matt weighed about 75kg before chin-ups, just ate 5 minutes before. He has also done 160kg squat at around 72kg bodyweight. 27 pullups (Matt Frost, Wodonga YMCA) - YouTube
  4. A

    Bodybuilding Member for Nudgee Jason Woodforth's offbeat weight loss tip

    HEALTH-CONSCIOUS: Member for Nudgee Jason Woodforth owns a health and fitness centre. Source: News Limited...
    • Admin
    • Thread
    • bodybuilding jason loss member nudgee offbeat tip weight woodforth
    • Replies: 3
    • Forum: News&Current Events
  5. peanutz

    thailand surgery?

    hey ladies has anyone been to thailand for a cosmetic procedure? keen to hear peoples experiences! DM if you don't want to post :)
    • peanutz
    • Thread
    • ausbb big cool gal happen happened member mus nazzy neddysmith pea pics section stiffy surgery talk tee teeth thailand tits url yeah
    • Replies: 61
    • Forum: Girl Talk!
  6. U

    Wheat Belly. Myth or scientific?

    lol. Seems legit ;) How Wheat Makes You Fat! - YouTube Wheat Belly
    • uppon2
    • Thread
    • 157 ausbb bazza belly big consumed expert find found grow ice issues lot member mick myth nice obvious people pla plan plant reasons scientific wheat
    • Replies: 125
    • Forum: Nutrition & Diet
  7. J

    new member after opinions

    Hey guys, new member just after some opinions regarding my workout program. Been working out for around 2 years but the last 6 months or so I seem to have stagnated a bit in terms of results im 6ft 84kg, bf% anywhere from 12-15% Im ideally trying to rip up quite a bit whilst continuing to put...
  8. B

    Ausbb April member of the month

    Hi all, Who around you on this forum is deserving of a free gift? Perhaps not even a regular poster. Could also be a new comer that is doing the best she or he can. Who ever you think is representing Ausbb in a positive way, type that ONE members name down and we'll send them a free gift...
  9. B

    We need a member of the month - March! Cast votes..

    Who is a member that you think deserves some recognition for something they have done for the forum lately or perhaps just helped you personally? This cannot be a member that has already previously won our Member of the Month to give others a chance. We'll then send them out a prize of one of...
  10. Shrek

    Unpleasant Physiques

    Who do you think has an unpleasant physique? Dave Palumbo for me. And this guy.. muahahaha
    • Shrek
    • Thread
    • 160 201 531 ausbb fat happened hat hell lie member ned physiques ripped selfie shrek stiffy tan tapatalk tha unpleasant url white winter wro wrong
    • Replies: 93
    • Forum: BodyBuilding Training Discussions
  11. B

    We need a AUSBB member of the month - February! Cast votes..

    We'll then do out bit in sending out a prize from our range! Any suggestions? You cannot have already won the member of the month prize. - Bulk Nutrients.
  12. B

    Ausbb member of November winner, is...

    nazzysmith! To sum it up, Consistancy...and plenty of food porn! :p A great achievement lately also in loosing just under 9kg's! You deserve a prize for your efforts. After you have chosen from one of the following, simply PM us your choice, full name and address and we'll get this out to...
  13. B

    Ausbb member of October winner, is...

    Grippy! You are very consistent with your training and very dedicated to your log entries. We would like to award you with your choice of one of the following: a) Your choice of 1kg Protein Powder b) 250g of your choice of any of our powders in our Amino Acid range c) Your choice of a tub of...
  14. B

    Ausbb Member of August winner, is...

    Adamklam! Congratulations mate. You keep a very well detailed log with some amazingly consistent lifts. Please be our guest in choosing one from the following to give you a hand in your training and simply PM us your choice and address. 1. Your choice of a 1kg Protein product 2. Your...
  15. B

    Ausbb Member of July winner, is...

    Mideon_696! Tim keeps his log consistently up to date, provides excellent commentary and detailed workout sessions along with the occasional video. He has also had some PB's recently too. Please be our guest in choosing one from the following... 1. Your choice of a 1kg Protein product 2...
  16. B

    Ausbb Member of June winner, is...

    Chocchillimango! Very dedicated to keeping her log as updated as possible and in very detailed fashion. She trains hard and makes us all drool with her food pics. Please be our guest in choosing one from the following... 1. Your choice of a 1kg Protein product 2. Your choice of 250g of...
  17. A

    Do you think this man is fat?

  18. B

    Introducing Bulk Nutrients - the member here.

    Excuse the post in the general supplement section but as "Bulk Nutrients" will be around a bit, giving advice and everything else, I thought it best to make a formal introduction. Many regular users would know that I haven't been around here nearly as much as when we first joined as a sponsor...
  19. mocha

    any u guys had a 3some?

    1. are you married? And regularly participate? 2. have a gf/bf that you do it with? 3. whats it like? 4. girl/girl/guy? or guy guy girl? or guy guy guy?
    • mocha
    • Thread
    • 160 164 201 3some 716 ausbb champ curious darkoz der grunta guy guys mate member multi pic plenty stiffy tapatalk tas times url wee women
    • Replies: 76
    • Forum: Relationship Help
  20. A

    Better Being Unlimited Group Fitness for One Month

    Better Being Unlimited Group Fitness for One Month Here's a secret about exercise you may not know... it doesn't have to be torture. Ok, for the most part, it's highly traumatic, but with today's awesome-sauce deal from Better Being, you can have your exercise, and enjoy it too. Turn...
    • Admin
    • Thread
    • arse ausbb bicycle busy day dom fitness group kunce member month rack random repacked shrek stiffy unlimited url
    • Replies: 3
    • Forum: General Fitness Training
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