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Hello fellow Ausbb'ers - welcome to the Ausbb Powerlifting "virtual" meet
Hello fellow Ausbb'ers - welcome to the Ausbb Powerlifting "virtual" meet
As always - the 3 lifts are
Squat
Bench
Deadlift
The rules are simple enough but full details are below
Lifts all valid
Videoed and...
Hello fellow Ausbb'ers - welcome to the Ausbb Powerlifting "virtual" meet Hello fellow Ausbb'ers - welcome to the Ausbb Powerlifting "virtual" meet
date of comp closing will be 2 weeks from today, making it 10th of April 2014
As always - the 3 lifts are
Squat
Bench
Deadlift
The rules...
Powerlifting - Your first meet Starting this thread for the powerlifters in this forum to share their experience, especially of their first meets, lessons learnt, etc. I hope this will be of help to potential newbies who, one day, are planning to get on the...
HAVEN'T heard of CrossFit? You must have been living under a rock. The fitness empire has exploded to become one of the biggest brands in the industry and gained a cult-like status among followers, renowned for its ridiculously tough workouts and take-no-prisoners attitude...
Hello fellow Ausbb'ers - welcome to the 1st Ausbb Powerlifting "virtual" meet
Hello fellow Ausbb'ers - welcome to the 1st Ausbb Powerlifting "virtual" meet
date of comp closing will be 2 weeks from today, making it 10th of November 2013
As always - the 3 lifts are
Squat
Bench
Deadlift
The...
very interesting read on her transformation:
https://www.facebook.com/GeorginaMCconnellFanpageofficial
Meet Georgina McConnell the bodybuilding teen
before & after
Are these still legal in Australia, or are they like steroids??
Found some on the net, while I was on the Gold Coast, contacted the guy, and he refused to give me his address, but wanted to meet at the back of a Hungry Jack in the south of Brisbane.
I went there at the designated time, this...
Starting this thread for the powerlifters in this forum to share their experience, especially of their first meets, lessons learnt, etc. I hope this will be of help to potential newbies who, one day, are planning to get on the platform for their first meet.
Very good meet, very professionally done with good fast loading and no waiting around.
All placings based on glossbrenner formula
Teenage
Ben Ferrauto 365kg total 255.66
3rd Lewis Jenkins 397.5kg total 257.85
2nd Sam Crugnale 404.5kg total 261.77
1st Kristian Sedlic 540 total 306.88...
SuperTraining.TV on USTREAM: F**k it! We'll do it live! The live SuperTraining.TV channel...from Super Training Gym -- The Strongest Gym in the West!. Othe...
Good to watch, Brandon Lilly, Chad Smith, Stan Efferding lifting, as well as Scott Mendelson attempting to break his own WR Bench today.
https://twitter.com/WayneHowlettPL
Sarychev Kirill - 315kg RAW Bench Presser from Russia is now confirmed, as a competitor at CAPO Nationals in August in Hobart. Don't miss it!! He will join - Eric Lilliebridge, Andrey Malanichev, Brandon Lilly, Anna Karrila, Sami Huhtala, and more
Andrey...
As many of you are probably aware, I've moved to Brisbane. I still know fuck all people here and am keen to meet others and network a bit.
Also, I don't yet know where I am going to live (or even what I am going to do i.e. rent vs buy, lease, sublet etc). So I'm open to suggestions there...
Meet Staci: Your New Powerlifting Super Hero
If you are a female, you will be inspired beyond belief after following Staci’s adventure.
If you are a dude, you will be in awe of Staci’s lifting power – I bet she can out lift an overwhelming majority of the male population.
Staci’s story is...
I was wondering just what or is there a proper time to workout.
I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time.
Totally understanding that and totally agreeing with it. I would still like to find when people like to...