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  1. A

    Weekly Discussion Thread # 12

    This weeks topic: Deltoid Training · What are your thoughts and guidelines on training delts? · What do you do for delts? · What do you think most people do incorrectly when training delts? · Any other questions/comments regarding the topic.
    • Admin
    • Thread
    • cables cons count del end exercises form front ground hat heavy isolation jeff lean lot people presses raises rear sacrificing shoulder side stupid tips work
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  2. A

    Lee Priest talks about GYNO in Bodybuilding

    Gyno, is probably many bodybuilders face, especially a lot of natural ones these days. Lee is asked why it seems to be more prevalent these days. Is it because the guys take more drugs? Or is it something in the creatine for the nattys?
    • Admin
    • Thread
    • asked bodybuilders bodybuilding color crea creatine days drugs face guys gyno lee lot natural priest roboto talks video watch youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  3. M

    Anabolic Steroids Student Research

    Hi, I'm a student from the UK and I need a few remaining participants to complete a 3 minute survey on body image and competitiveness! https://cardiffmet.eu.qualtrics.com/SE/?SID=SV_9v2BoGUCI2oggq9 The aim of the study is to research if competitiveness and body image concerns are important...
    • marcharris
    • Thread
    • 000 anabolic body color competitive complete conti factors image images important lot minute participants research smile star starting steroid steroids student study survey tha ute
    • Replies: 5
    • Forum: Steroids and Performance Enhancers
  4. Jungnaut

    List the Youtube channels you follow right here

    There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...
  5. S

    Athletes dying or getting injuried more often nowadays

    Notice how Rugby League players are dying more often now. Young bloke in the Brisbane Comp died on the weekend. Seems to be a lot more common nowadays. UFC fighters are getting a lot more injured in the lead up to fights it would seem. Is it that Science has increased Athlete's Power and...
    • Stiffy
    • Thread
    • athlete bloke brisbane comp death died eve hat ice increased injured injuries lead lot notice performance point power rugby science serious tha ufc weekend young
    • Replies: 48
    • Forum: Sporting Corner
  6. Puggy

    CNS Stimulants - help CNS gains? Or just mask fatigue?

    CNS Stimulants range from Caffeine to the Amphetamine family. Probably someone with experience or from a medical background could answer this. Do CNS Stimulants actually improve CNS gains or do they just mask fatigue while they're active?
    • Puggy
    • Thread
    • active ami answer background caffeine days experience expert family fatigue find gains good hey improve lot make mask medical perform range skin sleep stimulants stuff
    • Replies: 15
    • Forum: Bodybuilding Supplements
  7. Repacked

    Samir Bannout

    Age 50
    • Repacked
    • Thread
    • 195 200 2007 201 2014 ban bodybuilding con content encrypted era fun image images interview iron lot pics picture rain samir ten tent train whe
    • Replies: 10
    • Forum: Lifter Appreciation Threads
  8. A

    anyone do any sprint runs on a regular basis?

    what is your routine like? sand? grass? netball court?
    • Admin
    • Thread
    • ahead amazing athletes ball bike carry corner court grass high hill lot make regular routine run runs sand sea sprint sprints time video watch youtube
    • Replies: 12
    • Forum: Running
  9. spartacus

    Bolt v Gatlin 2015

    With world champs on this year, does anyone give Gatlin a chance of beating Bolt over 100m. While Bolt has been quiet for a few years, and is running rather slowly (for him) sp far this year, Gatlin has been running pb's at age of 32 and winning easily. Also, a lot of flack directed to Gatlin...
    • spartacus
    • Thread
    • 100m age beating bol bolt caught champs chance drugs easily fast give hat lin lot quiet run running slowly tha win winning world year years
    • Replies: 33
    • Forum: Sporting Corner
  10. A

    How many snacks/unhealthy foods do you allow yourself?

    how many unhealthy foods do you allow yourself (per day, week, month, etc) things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc
    • Admin
    • Thread
    • bulking cheese cookies cream day don eat foods fre french fries grilled heal healthy healthy foods ice lot mon month poison snacks thi things unhealthy week
    • Replies: 26
    • Forum: Nutrition & Diet
  11. Repacked

    Krysztof Klicki 340 kg squat

    http://www.allthingsgym.com/krzysztof-klicki-340kg-squat/ No belt...can't see if he's wearing wraps.
  12. A

    Weakpoint Monday: Back

    Which exercises and techniques do you use to add mass to your entire back?
    • Admin
    • Thread
    • back barbell bench clea clean close deadlifts dumbbell grip hang helps incline lat lot medium moment pulldown pulldowns pullups rest rows star started ups workout
    • Replies: 36
    • Forum: BodyBuilding Training Discussions
  13. A

    Best Protein Powder Recipes

    What's your favorite food to make with protein powder? Have a killer pancake or mug cake recipe? Or do you use it in savory food as well?
    • Admin
    • Thread
    • amazing bit butter good great hat hey ice lot nice oil people potato pro protein pumpkin shakes smashed soup stir sweet thing thread tip works
    • Replies: 42
    • Forum: Recipes
  14. Shrek

    Halal

    There's been a lot of talk in the media lately about Halal certified food. Speculation about the monies paid goes to Islamic groups (terrorists). Should we be made to rat Halal certified food to please a minority group? Should it be kept separate from non halal food in the supermarket such as...
    • Shrek
    • Thread
    • case certified con controversy don food fucking gay groups gun hey lot made media paid pig pigs rat reckon retarded send separate supermarket talk thi
    • Replies: 147
    • Forum: Nutrition & Diet
  15. Headley

    Rest In peace Richard Benaud :(

    Worst news http://www.smh.com.au/sport/cricket/cricket-great-richie-benaud-dead-20150409-1mhzdy.html
    • Headley
    • Thread
    • 110 150 201 2015 attach aud bone cream cricket dead great grow grown ice jacket lot nice peace rest richard smh sport url wearing worst
    • Replies: 8
    • Forum: Sporting Corner
  16. B

    Fishing

    Hey guys who's interested in fishing here and what's in your area? where I am it's Barra country
    • BADBEL
    • Thread
    • big bro brother check color community fishing great hope huge ice interest lot names nice places post qui share tha thread visited world younger zone
    • Replies: 14
    • Forum: Lifestyle
  17. spartacus

    Grand Slam Tennis

    nadal v djokovic tonight? I am going for the Serb to end the run.
    • spartacus
    • Thread
    • 6am day federer final fox foxtel grand hat hot life lot monday morning murray playing read set slam srs ten tennis tha venus wins woman
    • Replies: 57
    • Forum: Sporting Corner
  18. F

    The more someone wants you the less you want them?

    I'm seeing this chick that's wanting me more and more (not a bad thing but aye) and its kind of turning me off her. Thoughts?
    • Felixflex
    • Thread
    • $10 $100 100 ausbb awesome chic discovered fact hat higher item lot makes member mus naturally options psychology quality sex size time women years
    • Replies: 20
    • Forum: Relationship Help
  19. Mariko78

    Calories Trick

    Believe it or not you may be eating ?TOO LITTLE? calories in your diet, thus slowing down your metabolism. At 6?2 and 215 lbs 2,000 calories is baseline of what you might be needing, now add on top of that your energy requirements for your workouts and you can see that 2,000 calories is not...
    • Mariko78
    • Thread
    • 190 900 adding calories carbs day eat lot struggle trick workout
    • Replies: 3
    • Forum: Diet & Nutrition
  20. A

    Weet-Bix vs Vita Brits

    which do you prefer
    • Admin
    • Thread
    • ate bix brits checked contained day die diet eaten found hat information lot nutritional pieces processed regular salt shi shit sugar tha vita wee weetbix
    • Replies: 64
    • Forum: Nutrition & Diet
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