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Hey, thought id be the first one to put it up, photos were taken on tuesday December 13 2011.
Measurements - 35.5 inch waist, 14.9 inch arms, 15 inch calves, 11,8 inch forearms, 37 inch chest, 23.5 inch thighs.
2011 i have added 15kg, but probably 3-5kg of that was fat, so im hoping to get...
I see lots of peoples diets with 4 eggs for brekfast. I'm just wondering how you guys prepare these? I guess a lot of you have them with protein shakes or something? so lets hear it.
876
boiled
boiling
breakfast
brekfast
car
color
correct
correctly
driving
eggs
great
hard
home
interest
lmd
morning
plenty
pot
shrek
soft
stick
tea
water
work