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Did you: Just get a new bike
Did you: Just get a new bike? Just got an older new-to-me bike? Finally take a picture of your bike that you're proud of? If so in the comments below post your bike and then give us some details: How long have you had it? Is it stock? If you've modified it, what did you do and why? What... -
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New study says 30 minutes of exercise a day is not enough.
New study says 30 minutes of exercise a day is not enough. You should double or quadruple that. If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for...- Admin
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- based bike body build day easy exercise exercises heal health intensity list makes making post prevention riding running talking time total water women work working
- Replies: 7
- Forum: General Fitness Training
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Expensive Running Shoes Are Not Better Than More Affordable Running Shoes (Study)
Expensive Running Shoes Are Not Better Than More Affordable Running Shoes (Study) Table of contents 1 Conclusions first 2 Background information 3 Methodology 4 Results 5 Potential biases that influence results 6 About the researchers Based on 134,867 reviews of 391 running shoes from 24... -
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FS/ gym equipment, rack, bumpers, sled etc.
I have a bunch of equipment for sale, some of it is on the Gold Coast and some of it is in Greenbank. Pick up only, I may deliver for a cost to local areas, will not organise postage. Squat rack, it has a small footprint, cant OH press inside. It was originally made to be bolted down, solid...- kal-el
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- age bank bottom bra brand cost dumbbells equipment gym gym equipment inside list long made marks moving press price rack sale set side strength top
- Replies: 2
- Forum: Buy/Sell/trade
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Letter to a New Lifter
Dear PowerLiftingGodLegendKilla37, It’s great to see new people involved in powerlifting. Yes, I saw your motivational memes on Instagram and instructional vids on Youtube, very cool. I also appreciated your advice on my vids, I had no idea that rounded back deadlifts were dangerous. You would...- Admin
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- advice biggest bodyweight check computer dangerous day dietary fitness guys gym list long main pics plan stop street talking things time training waist work
- Replies: 0
- Forum: Power Lifting/strength training
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Free Beanie Promotion!
Hello AusBB! We're giving away a limited amount of "IRON" beanies featured below valued at $34.95 with each order of $100.00 in value! This is valid until the 8th of September or for the 50 buyers! Here are some new favourites you can check out to help you redeem this awesome offer...- IRON TANKS
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- amazing ausbb black bra check clouds color easy front glutes gym high list long love maximum muscle shirt shoes shorts sizes super training walking workouts
- Replies: 1
- Forum: IRON TANKS GYM & FITNESS
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Lee Priest front lat prepping for '98 Olympia
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- age awesome chest dude footage front hat imo insane lat lee lie list olympia pecs posing prepping priest smaller tha vid video watch white work
- Replies: 4
- Forum: Lifter Appreciation Threads
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Steroids for Strength Sports: The Disappointing Truth
Key Points: Many people think steroids make a massive difference in terms of competitiveness in strength sports. They are wrong. Other people (somehow) think that steroids don’t make much of a difference. They are also wrong. Steroids DO help people gain muscle mass and absolute strength at a...- Admin
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- check color difference feel forced generally hey increase key list make massive muscle part parts people pic picture points rate sports strength terms world wrong
- Replies: 26
- Forum: Steroids and Performance Enhancers
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Australia's Jake Nikolopolus A few months from NABBA Universe
https://instagram.com/p/6SKiB8kp41/ p/6SKiB8kp41 p/6SKiB8kp41 jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October. I've definitely brought up some lagging bodyparts but I still have another year or so...- Admin
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- aus australia color decent fun funny hat ins instagram jake list mon months nabba pos post pre pretty tha training universe vid video weeks youtube
- Replies: 19
- Forum: BodyBuilding Training Discussions
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How did everyone's August go?
Total Mileage? Races? New Training Plan? Injury? Reach a milestone? Anything else.... -
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These Five Fitness Benchmarks Aim To Help You Save Your Own Life
s self-improvement blog The Art of Manliness points out, one of the best reasons to improve your physical fitness is to make sure you’re capable of handling yourself in an emergency. Bench pressing 250kg won’t help you quite as much if you can’t run far or jump very high. While these guidelines...- Admin
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- arms art bench body color emergency fit fitness hands hey high life list make points run speed strength time top video view waist wee
- Replies: 8
- Forum: General Fitness Training
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Homemade protein powder (it’s cheap! It’s easy!)
i didn't write this , not saying you should do it , but am just passing on information taken from http://backtoherroots.com/2013/03/25/homemade-protein-powder-its-cheap-its-easy/ WANT TO MAKE YOUR OWN? HERE’S THE BREAK DOWN: 1/3 cup steel cut oats 1/3 cup brown rice 1 cup dried green lentils...- Admin
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- add amazing big black carb carbs cheap color easy fit good green high kicking lifestyle list low make passing powder price pro protein store wee
- Replies: 23
- Forum: Bodybuilding Supplements
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Can you touch your toes?
Okay, time for a little fun...step away from the computer! This is a 3-second trial at most... For those of you that can already bend and touch your toes whilst standing, try this variation and post up how you get on. Stand, legs together. Contract/Engage quad muscles. (maintain the...- Admin
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- color computer contract fun hat hey legs list main maintain muscles ouch people post quad quads standing step tha time toes touch trial variation whilst
- Replies: 1
- Forum: General Fitness Training
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A Woman Wore Her Fitbit During Sex And Replicated A Classic Experiment
GADGETS A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM Discuss 10 Bookmark FACEBOOK TWITTER4 REDDIT LINKEDIN GOOGLE+ Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...- Admin
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- awesome bit check classic color comments facebook figure google hear heart list media mini open original paper rate sex star start text true woman world
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- Forum: Relationship Help
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The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Hu
The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Huizen *** I AM NATURAL BODYBUILDER *** The New Natural Bodybuilding Documentary of Rico van Huizen and His last 10 Week Journey To The World Championships Natural Bodybuilding in Dubai. Get inside of the life of...- Admin
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- 201 2015 bodybuilder bodybuilding championships color documentary inside journey las life list natural outs put roboto side thi van video watch week world youtube
- Replies: 1
- Forum: BodyBuilding Training Discussions
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August 2015 Newsletter - our latest updates
Hey there! Before we get to our Product of the Month, we've got an extra special treat for you... our flat rate shipping has been cut from $12 to just $7! It doesn't matter how big your order is or in which far flung part of Australia you live, with Bulk Nutrients your shipping will always be...- Bulk Nutrients
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- australia big black bulk check evening free great gym list lower make nutrients nutrition part performance product protein rate raw sale stuff user winter year
- Replies: 8
- Forum: Bulk Nutrients
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Some of your favorite pro wrestling interviews
This one is about how to make a challenge, something some of the brutes on this site can learn from https://www.youtube.com/watch?v=6g_lecgQzb8#t=204- spartacus
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- body brutes challenge favorite index interview interviews learn list make pit pro shi shit shop site terry url watch wonderful wrestling youtube
- Replies: 3
- Forum: Sporting Corner
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Question: For Skinny People Wanting To Bulk Up...
What is your most pressing issue regarding trying gaining weight? What are you the most afraid when it comes to trying to gain weight? What would you like to see happen?- HardGainer2015
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- afraid bench bench press bulk bulk up gain gaining gaining weight happen issue list muscle overhead people press pressing question ski skin skinny survey wanting weigh weight whe
- Replies: 7
- Forum: Power Lifting/strength training
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Mark Rippetoe - How to Low Bar Squat
Famous for his deadlift expertise, here is Mark Rippetoe's how to on the Squat. Specifically the low bar squat, but some of this can definitely be applied to high bar. Picked up some nice form fixes.- Puggy
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- amp applied channel deadlift famous feature fixes form guys high ice important list low mark nice rippetoe squat starting strength video watch worth youtube
- Replies: 5
- Forum: Power Lifting/strength training
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Where are you from & Where do you Train ?
Not sure if this is allowed but thought it might be a good idea for everyone to list where they're from so people can find buddies in similar areas etc for possible workouts and stuff ? Maybe something similar to the Age/Weight thread Just an idea of course. Location: Perth, Western...- Hoska91
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- age allowed amp areas aus australia buddies find good hey home home gym idea list people perth rain similar stuff thought train weigh weight western workouts
- Replies: 11
- Forum: BodyBuilding Training Discussions