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lifter

  1. Shrek

    Arnold Trains son

    He’s no Arnie but has potential.
    • Shrek
    • Thread
    • 300 arnie arnold arnolds attach beast close coming decent good hat jacked lifter potential pulling sense son structure super support tapatalk team tha trains weak
    • Replies: 4
    • Forum: Lifter Appreciation Threads
  2. L

    Too 10 powerlifters Wilks coefficient

    interesting https://www.youtube.com/watch?v=-aPzKQk4X38
    • littlegerry
    • Thread
    • 217 art back bit business crowd deadlift draws equipped ess fact gerry hat interesting ipf lamar lifter lifters quiet sort star start time watch youtube
    • Replies: 7
    • Forum: Power Lifting/strength training
  3. S

    Best Takeaway for the health conscious Lifter

    My go to keeps being Subway - help!
    • Stiffy
    • Thread
    • ago big bondi chicken don eat eating fish good grilled hat heal health large lifter meals mick people post straight subway tha triple workout years
    • Replies: 9
    • Forum: Nutrition & Diet
  4. Sticky

    A legend lost

    I’m saddened to hear that our good friend Frank Manning passed away late last night. Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold. Thank you Frank for your contribution...
    • Sticky
    • Thread
    • attach coach comps frank friend good grow growth hat hear hold late legend lifter los lost man mate night powerlifting role sport success world
    • Replies: 3
    • Forum: Power Lifting/strength training
  5. spartacus

    2018 IPF raw championships

    good luck to the Australian team for ipf champs, including our own kevin Aitken. funny how things change, is it not woody. http://www.powerlifting-ipf.com/championships/nominations.html why did you not tell us woody, I thought you were a diehard pa lifter
    • spartacus
    • Thread
    • 201 aus australia australian championship championships champs change ell good including ipf ken kevin lifter luck omina powerlifting raw ship team thi things thought url
    • Replies: 106
    • Forum: Power Lifting/strength training
  6. S

    Andrey Drachev (weight lifter) killed by MMA Fighter

    Apparently arguing whose sport was tougher. http://www.news.com.au/sport/sports-life/mma-fighter-accused-of-killing-champion-weightlifter-in-horrifying-street-brawl/news-story/510306701aaa20f57ed3b7195b84591e
    • Snoochies
    • Thread
    • 103 aaa accused andrey apparently brawl champion fighter guys hit killed killing life lifter long mma news sport sports story street url weigh weight weightlifter
    • Replies: 7
    • Forum: Power Lifting/strength training
  7. The Hamburgler

    Chakera Holcomb - 21y/old 82.5kg lifter

    Videos from the comp in CA over the weekend ($200,000US prize pool) She broke Jeanine Whittaker's all time record total https://www.youtube.com/watch?v=1MjNjGIs_0A https://www.youtube.com/watch?v=iX4KepIj2uM https://www.youtube.com/watch?v=l64qENCw5C0
  8. A

    Do you run bulk/cut cycles

    So how many of you do this and do you feel it's worth it?
    • Admin
    • Thread
    • bulk complete cut cycle cycles die diet everyday fat feel goals heal healthy hey kunt lean lifter run season serious stay strong training worth wrong
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  9. A

    what other addons can you think of ?

    so Ausbb had the bodyspace addon , maybe not as complex as elsewhere we have the lifter scoreboard and various other tools what other addons would you like to see?
    • Admin
    • Thread
    • addon addons ausbb benefit cha chat complex embed forum general lifter main mp3 people room size talking tapatalk thi thing thread tools video won youtube
    • Replies: 20
    • Forum: Rules, Information and Minor Announcements
  10. Reide

    Probably a dumb question but I'm going to ask anyway

    Can exercise make you taller or shorter? I could imagine posture comes into play but I seem to have shrunk 3cm and I'm already happy meal sized.
    • Reide
    • Thread
    • 201 2012 body dumb exercise foot guy happy imagine lifter make meal muscle nation photos play pos posture question short shorter sized strength tall wanna
    • Replies: 36
    • Forum: General Fitness Training
  11. A

    Ilya Ilyin - 242kg Clean and Jerk World Record

    WATCHING KAZAKH WEIGHTLIFTER ILYA ILYIN BREAK THE WORLD RECORD CLEAN AND JERK WITH 242KG IN SLOW MOTION IS SO BEAST IT LOOKS FAKE!
    • Admin
    • Thread
    • 2kg beast beau beautiful break clea clean fake jerk lifter lifting motion record slow strength video watch watching weigh weightlifter world worlds year years youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  12. spartacus

    Odell Manuel 1050kg raw (wraps) total, 7 June 2015

    https://www.facebook.com/pages/Odell-Manuel/223737124434849
    • spartacus
    • Thread
    • 201 2015 50kg added bench day facebook great guy hate incredibly injury june kgs lifter love manuel meet odell raw strong thi total url wraps
    • Replies: 3
    • Forum: Power Lifting/strength training
  13. A

    Those of you who have met a famous pro power lifter/strongman

    Those of you who have met a famous pro power lifter/strongman, what did he look/act like in person, did they match up to their online persona ?
    • Admin
    • Thread
    • act ben color cool crazy dude famous fun funny green guy hey high ice lifter line lol met nice online person power pro spoke strongman
    • Replies: 3
    • Forum: Power Lifting/strength training
  14. spartacus

    56kg lifter, 4 times bodyweight olympic style squat

    http://www.allthingsgym.com/long-de-cheng-226kg-squat/
  15. Shrek

    "Lee Priest Mr.Olympia 2002"

    Lee Priest Mr.Olympia 2002: Lee Priest Mr.Olympia 2002 - YouTube
    • Shrek
    • Thread
    • arnold aussie bodybuilding competitors eve hat holder lee lee priest mrolympia 2002 lifter olympia olympic record schwarzenegger shows steroids titles true video watch weigh win winner world youtube
    • Replies: 10
    • Forum: Lifter Appreciation Threads
  16. B

    Micro loading dumbells

    Hi all, I've got a standard adjustable dumbell set where the smallest increase is 2.5kg per dumbell (1.25 plate a side). What I wanted to ask is do any of you do anything to allow for smaller increases in weight such as unevenly loading the dumbell or micro loading with smaller weights? Or...
    • Big Dave
    • Thread
    • back bastard bastards bench bus days dumbells exercise good great gym lifter loading los lost love methods micro pla plates point real sat sticking whe
    • Replies: 96
    • Forum: Power Lifting/strength training
  17. Shrek

    Dead Lifter Dead Faints

    Do they just forget to breathe, or they are just trying so hard? Dead Lifter Dead Faints Video | Break.com
  18. Goosey

    Master Lifter,80, Banned For Steroids

    Insanity takes many forms; * The U.S. Anti-Doping Agency is really cracking down on steroids in sports. First it was Lance Armstrong, and now an 80-year-old weightlifter? Don Ramos, 80, of Colorado Springs, Colo., is the latest target of the USADA’s quest to clean up sports and ban substance...
  19. spartacus

    A drug-free 525 pound bench press by a 93kg lifter in Australia

    PA raw classic will have one of world's best bench pressers, Dennis Cieri, lifting. And he lifts in drug tested feds. He currently holds IPF raw record with 232.5kg. I sure would like to go to a seminar by him Here is a 2006 interview with him Interview With Dennis Cieri | Powerlifting Watch
  20. SWH

    Going back to Starting Strength as an "intermediate" lifter

    Alright so i've been lifting for a year now my lifts have built up to about 10kg under intermediate status *130,170 and 80* I'm currently on a cal deficit and on 5/3/1 although I was wondering if i could still make 2.5-7.5kg linear progress weekly on SS even though my lifts have developed to...
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