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level

  1. C

    When to add HGH cycle

    I am not looking to start taking HGH I am just curious when do bodybuilders decide to take it? Do they base it on age or if they reach a certain level?
  2. C

    Overload and Isolation Exercises

    I know the principle of overload when applied to compound exercises involving the large muscle groups but does it still apply to the same extent for isolation exercises? I would have thought that there must be a limit to how much small muscles can grow so overload becomes ineffective after...
    • Countahab
    • Thread
    • advice compound effective exercise exercises find groups grow hat isolation large level limit muscle muscles reached reaching science small stick tha thought weigh weight whe
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  3. J

    Mk 677 form effectiveness

    Which form is most effective: Pill, liquid, powder ? Also is it ok to buy internationally as I feel shipping conditions may not be optimal (exposure to heat etc.)
    • jackinthebox
    • Thread
    • buy conditions eating effective effectiveness ess feel form grow growth heat highly level liquid optimal oral pill powder project prove proven shipping takes taking
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  4. J

    Low Testosterone (Clomid Therapy Instead of TRT)

    Hi Everyone, New to the site and have a query. Back story I'm 34 years old and have low Testosterone. As my wife and I are planning on having a family TRT was not an option and instead doctor put me on 25mg dose of Clomid. I was skeptical at first but see below for the results. Blood Tests...
    • JBoii86
    • Thread
    • acceptable doc doctor dose family higher issue level low option plan planning put query question results site story testosterone tha trt weeks wife worked years
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  5. M

    testosterone levels

    Anybody have a idea what a average level of testosterone in the male body should be ? Have you ever come across a table of average testosterone levels by age ?
    • MegaA
    • Thread
    • 220 452 age average body easier fat google heal healthy hit idea level levels long low male moo muscle range table testosterone url worry
    • Replies: 10
    • Forum: BodyBuilding Training Discussions

  6. Jon Jones ANOTHER failed drug test after UFC 214

    If this story plays out and is true, his career is DONE!!!!!!!!!!! http://www.mmaweekly.com/jon-jones-fails-drug-test-following-ufc-214-win-over-daniel-cormier
    • Neddysmith
    • Thread
    • career caught compete cormier daniel dose drug est failed fails hat high jon jones large level plays story test tha true ufc url wow
    • Replies: 1
    • Forum: Sporting Corner
  7. B

    Trt

    Hey everyone first time poster, looking for advice I'm 42, always been obese and got bloods done Test level was 3.6 doc put me on trt about 18 months ago. Not sure what the rules are as to what can be said but I'm on test undecanoate 1000mg/4ml once every three months, my level went from 3.6...
    • Bigdaddyboxa
    • Thread
    • 100 advice ago deca doc dose gen gentle grow growth hey level low mon months obese pro put question rules size test thoughts time trt
    • Replies: 11
    • Forum: Steroids and Performance Enhancers
  8. S

    PT's in Parks

    You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...
    • Stiffy
    • Thread
    • abs bands basic bit business circuit courses find gym hat hey level medicine open park parks past program run running star starting stuff time type
    • Replies: 7
    • Forum: Trainer /Gym section

  9. is this true? atheists are more intelligent than religious people

    http://www.independent.co.uk/news/science/atheists-more-intelligent-than-religious-people-faith-instinct-cleverness-a7742766.html?cmpid=facebook-post
    • spartacus
    • Thread
    • atheists brains clever den ess facebook faith god hat important ins level news people pos post science smart sti takes tha thing true understanding url
    • Replies: 51
    • Forum: News&Current Events
  10. A

    Frank Zane measurements

    • Admin
    • Thread
    • 360 appeal balance days est frank greatest hard hat high imo level makes measurement measurements physiques population running spar terms top true wider zane
    • Replies: 4
    • Forum: Lifter Appreciation Threads
  11. A

    i can see this ending badly

    BQTKYk4Acwg
    • Admin
    • Thread
    • america american badly barbell complete ending fun funny hat hey ins instagram level lol nut powerlifter powerlifters tha url video watch youtube
    • Replies: 6
    • Forum: BodyBuilding Training Discussions

  12. Best bodies of 2016 - Peoples choice.

    https://youtu.be/Qfsl9wlh3Fc
    • Shrek
    • Thread
    • 201 300 730 amplifier bodies choice gif hat kind lee level models muscular peoples physique prefer priest safe shrek spi spinal tap url watch youtube
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  13. R

    Weightlifting Club

    Our weekly WLC program is for the beginner to experienced lifter looking to take their Weightlifting to the next level. Each week our Expert Coaches take you through the fundamental movements, technique drills, accessory work and coaching specific to you to improve your Olympic Lifting. The...
    • Rodever
    • Thread
    • beginner benefits body club color due great hat hey huge improve level lifting news open program required size strength technique training weekly weightlifting work worth
    • Replies: 0
    • Forum: Power Lifting/strength training

  14. Pull ups

    Hey all. I'm trying to get to the level of a fully fledged pull up. I'm currently on 40kg on the assisted pull up machines. So how do you know when you are ready to move onto the resistant band? I'd imaging there are some stability muscles that aren't being worked on the assisted pull up machine.
    • Reide
    • Thread
    • 40kg ability ant assisted band body build forget fully hat hey level machine machines move muscles negatives pull ready resistant stability tha ups whe worked
    • Replies: 56
    • Forum: Power Lifting/strength training

  15. can someone double check my macro math?

    I'm going to try this cutting thing. So my understanding is that; Y=1 gram protein x 1 pound body weight (136) X=0.3 grams fat x 1 pound body weight (136) so I am 62 kg which is 136 pounds. (Y x 4) + (X x 9) = 544 + 367.2 = 911.2 The BMR thing suggested I eat 2,218.05 cals for my level of...
    • Reide
    • Thread
    • bmr body body weight cals check correct cut cutting double eat fat female gram grams hat level pound pounds pro protein tall tha thing weigh weight
    • Replies: 19
    • Forum: Nutrition & Diet
  16. A

    Timed Deadlifts Challenge

    I thought it'd be fun to have a timed deadlift challenge. simply max reps in 10 minutes. pick a "level" and report how many reps you are able to get in the 10 minutes. then work ur ass off to get that number higher and beat yourself and fellow Ausbb members at your level. level 1 -0.75...
    • Admin
    • Thread
    • 200 210 ass ausbb beat bodyweight challenge deadlift deadlifts fellow fun hat higher kgs level max members minutes number person report reps tha thought work
    • Replies: 2
    • Forum: challenges
  17. J

    Lunges

    Who here lunges? Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
    • Johnnie Walker
    • Thread
    • barbell bit bodyweight exercise ext hey joke kinda legs level lunges make pts reason rubbish star started suffering takes thought til tough vomit weigh weight
    • Replies: 30
    • Forum: BodyBuilding Training Discussions
  18. A

    people who workout to help with anxiety or depression:

    people who workout to help with anxiety or depression: do you find that it has to be a certain level of intensity or a certain type of workout, for it to work?
    • Admin
    • Thread
    • anxiety depressed depression don eve find good gym hat inte intensity level lifting long people strong suck tha thi traini training type weigh weights workout
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  19. J

    How tall are you and what's your ideal weight?

    -how tall are you, what would your ideal weight be and what bf % do you think you would be at your ideal weight? interested to see if people would prefer to be lean or huge?
    • jimmy
    • Thread
    • #12 100 15% 4kg age ageing body cardio exercises ideal las level long main muscle shrek stage stay strength tall tha thi weigh weight work
    • Replies: 105
    • Forum: General Fitness Training
  20. A

    Tips On How To Boost Your Energy Level: Nutritional Advice From a 101 Year Old Marath

    Original article: Tips On How To Boost Your Energy Level: Nutritional Advice From a 101 Year Old Marathon Runner I recently read an interesting article about a guy who somehow had enough energy to run a marathon (in under 6 hours) at the ridiculous age of 101. He also apparently holds 5 new...
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