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knee

  1. Puggy

    Getting a sore lower back post leg day

    Hey all, Been getting a bit of a sore lower back post leg day for the last few months, it hasn't been anything major but painful enough to present me with difficulty lifting everyday objects. By the time I get to my second lot of a deadlifts for the weak the pain is gone, usually lasts 3-4 days...
    • Puggy
    • Thread
    • bit building couple day deadlifts everyday feeling good hey injury keeping knee leg lifting lower major months post problem squats standing stuff time training weak
    • Replies: 28
    • Forum: Injuries and Rehab
  2. spartacus

    Ray Williams 438kg raw squat 2016 World Cup

    https://www.youtube.com/watch?v=u1eGSCqCdBw
    • spartacus
    • Thread
    • 201 cup easy knee made months raw ray real spar spartacus squat today url video watch williams world wow years youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  3. A

    Movement Hierarchies

    1. Squat Box squat, air squat, dumbbell squat, back squat, front squat, overhead squat 2. Single-leg Squat Lunge, box step-up, reverse lunge, hanging-leg pistol from box, elevated-leg pistol from box, pistol 3. Jump and Land Jumping mechanics, (broad jump), box jump...
    • Admin
    • Thread
    • assisted bar bench chest dog dumbbell front good grip hands knee knees leg list morning muscle nose power press pull sea shoulder skin split squats
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  4. I

    ⚡⚡ Restocked Gear! Straps, wraps & tanks! ⚡⚡

    Hello AUSBB! Just a quick update as we have some recently restocked accessories & gym wear! 1. "Squats And Chill" - we put this on our social media pages initially as a tongue in cheek joke, but then we got hounded for this to be released. Here it is! His & hers. Designed for lifting couples...
    • IRON TANKS
    • Thread
    • ausbb australia bench build email female good great gym hey high images job knee lifting love months nutrition quick squats talking things training wear years
    • Replies: 3
    • Forum: IRON TANKS GYM & FITNESS
  5. I

    ? new releases & restocked! ?

    Hey AUSBB, some new gear and restocks to notify you all about! Gym Bags These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder! Lifting Belts 10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
    • IRON TANKS
    • Thread
    • ausbb bags belts cut der experience favorite gear heavy hey iron job knee lifting olympic perfect pro quick real release series single super tri wrist
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  6. I

    Xmas Gift Ideas!

    Howdy Team AUSBB! With just 18 days left until Xmas, we've put together just a few of our many amazing combo's if you're struggling with "I-haven't-started-shopping-itis". These are guaranteed to impress a friend, partner or loved one - or even if you're treating yourself! Take a squizz below...
    • IRON TANKS
    • Thread
    • amazing ausbb bra color high knee muscle part pop proper question quick read share shoes shopping shorts split super time training treating view wear world
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  7. BrisVegasGhost

    Patella Tendinopathy/ tendinitis

    Knee been playing up for about 4 weeks. Haven't done any leg work during this time. Doc seems positive I have Patella Tendinopathy. Just a slight ache across the front of knee and knee feels slightly unstable. Started me on a course of anti inflammatories and off to the physio on Thursday for...
    • BrisVegasGhost
    • Thread
    • ache anti cure doc feels front issue knee leg long men org physio playing positive slight slightly stable tendinitis time treatment unstable weeks wikipedia work
    • Replies: 27
    • Forum: Injuries and Rehab
  8. S

    What Is A Bench Shirt Really?

    I've been reading about a bench shirt, and really i dont know what it is. what does it do , and is it worth the money????
    • Soldier
    • Thread
    • add bench benching competi don eve fat hard hey hit hitting knee money play question questions reading repacked rules shirt tha video watch worth youtube
    • Replies: 9
    • Forum: Power Lifting/strength training
  9. A

    study shows that beet juice contains a molecule that boosts muscle power.

    nitric oxide. This molecule, Peterson explains, can have the effect of increasing muscle power. A small study from scientists at the Washington University School of Medicine The study looked specifically at the muscles that extend the knee. Also, it included only patients with heart failure...
    • Admin
    • Thread
    • abs easier end extend failure half hat heal healthy hour hours increasing knee list make measure medicine muscle power school show small ten university washington
    • Replies: 1
    • Forum: Nutrition & Diet
  10. A

    Your favorite lifting gear

    Hey guys. Thought it be good to get a more current thread to start talking about your favorite wrist wraps and possibly other gear. There's a lot of great information but with all the newer products this should get some good conversation going.[/FONT][/COLOR] Specifically I think things that...
    • Admin
    • Thread
    • art board color current elbow favorite gear good great guys hat hey information interest knee lifting people possibly products star start talking things thread wrist
    • Replies: 12
    • Forum: Power Lifting/strength training
  11. A

    How connected are you?

    Fitbits, wifi scales, and online dashboards with linked fitness communities. Just how connected are you?
    • Admin
    • Thread
    • app bit bits bone challenges charge chest con connected don ess fitbit fitness found hat high knee line linked online read scales thigh things wifi
    • Replies: 12
    • Forum: General Fitness Training
  12. A

    9 Things Science Says All Runners Think About When They Run

    Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you. How do we know? Science told us. A recent study required participating runners to verbalize their thoughts, stream-of-consciousness style. A tape recorder strapped to their...
    • Admin
    • Thread
    • abs awesome beginning color damn distance front full hey injury knee mind pain rack road run slow stupid style tape ted things time waist world
    • Replies: 0
    • Forum: Running
  13. H

    [FS] XL SBD Knee Sleeves

    Selling XL SBD Knee Sleeves. Bought recently, too big, missed return period - essentially brand new. Best knee sleeves money can buy. $90 including shipping, can arrange pickup in Melbourne CBD for $80.
    • Hdc
    • Thread
    • attach big bra brand buy cbd including knee knee sleeve melbourne missed money period pickup recently return sbd selling shipping sleeve sleeves
    • Replies: 0
    • Forum: Buy/Sell/trade
  14. vonfram88

    SBD Knee Sleeves - any good?

    Anyone using the new IPF approved SBD knee sleeves?
  15. H

    RockTape Knee Sleeves

    Selling RockTape KneeCaps - Revision3 (the good ones, much improved quality!) Going cheap! Rocktape Kneecaps Large 7mm Manifesto Crossfit | eBay
  16. kaz

    Daily Cock in a Sock Thread ***NSFW***

    #cockinasock
    • kaz
    • Thread
    • 600 admiration albums appreciation beau beautiful bet cock confused daily easter girls happy high idea knee make nsfw photobucket snap sock socks tha thread updates
    • Replies: 231
    • Forum: Girl Talk!
  17. BrisVegasGhost

    When to start wearing weight belt and knee wraps?

    I have never worn a weight belt or knee wraps... So when should you consider wearing these? With my current training I have always done around 8 to 10 reps but now that I will have my own set up at home soon I want to look at really increasing my strength. My current weight is 80kg and for...
  18. P

    Knee wraps

    Hi guys, Just after somewhere in Canberra where I can walk in and buy some knee wraps. New to the area and don't know any shops. thanks
  19. N

    TK and Titan knee sleeves (brand new)

    cleaning out and found another 2 pairs of knee sleeves unworn in original packets. 1 pair is Titan size XS. 1 pair of Tks size S. Asking $45 ea including postage. email nevharris700@hotmail.com or message here. Nev.
  20. A

    Powerlifter Brandon Lilly breaks knee during 750lb squat

    Brandon was competing at the USPA American Cup at the LA Fit Expo when he injured his knee during his 3rd squat attempt of 744 Lb in sleeves. According to viewers Brandon’s knee buckled underneath him, and an audible pop was heard. Brandon is currently at the hospital getting his knee injury...
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