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killer

  1. Stiff 2G

    The second amendment

    Are Guns just for phaggotts and cowards?
  2. Repacked

    -Foodz on sale heads up thread-

    Seen your favourite snack food on sale? Seen chicken fillets at a mind blowing price? Got the inside track on gainz in a tub killer ice cream? Well don't be a selfish kunce - help out your brothers and sisters and post a heads-up here!
  3. Shrek

    "Priceless Advice from the Legendary Danny Padilla - The Giant Killer"

    https://youtu.be/TtFyS0jEjW4
  4. A

    Anyone here avoid certain lifts?

    Anyone here avoid certain lifts because they just don't agree with your body.
  5. B

    Exercises For Killer Biceps!

    Exercises For Killer Biceps! If you want to build killer biceps, then you must try something special. You need to perform specialized exercises for your biceps. Here are some power exercises for your killer biceps – Barbell Curls: it is one of the best exercises for great biceps. It is a form...
  6. DKD

    Killer created fake Facebook profile

    Killer created fake Facebook profile to lure girl to bushland Killer created fake Facebook profile to lure girl to bushland A MAN who created a fake Facebook account to lure a teenage animal lover into bushland before killing her has been sentenced to at least 21 years in jail...
  7. M

    Usain bolt/yohan blake killer body (olympics)

    Hey guys, watching the olympics athletics track you see some bodies from the gods, two stand outs would be yohan blake and usain bolt, what would their workouts be like to attain such a stunning physique? their diet? are they all about compound lifts or not really? because to be honest ive...
  8. DKD

    Ausbb Genius' Roundtable: Bacon

    Ok all you Einsteins, tell me your thoughts on bacon. Most guys here go for protein, protein and then more protein....for obvious reasons. What about bacon though....it ain't too lean, is it a good part of the weight trainers diet? I rarely have it at home, however I make frequent work trips...
  9. B

    skim milk powder + whey protein + creatine = stomach killer

    as the title says, it's killing my stomach. I've had stomach aches, acidity and discomfort all of today after drinking that. I'm using Redbak Creatine Mono 5g, standard Skim Milk powder 70g and Inner Armour Quad WPI/WPC 35g .... i mixed it with water and drank it after workout. My stomach has...
  10. Fadi

    Front squat/ squat

    SPORTSMEDICINE XkK9-mnDAy4 Fadi.
  11. T

    Killer abb routine

    Hi there, Ive been workin on this program for a few months now and thought id share with everyone. Luv to get feed back on this So baically what i do is aim for getting in as many sit ups as i can, followed by as many crunches, then mini crunches ( just raise ur head and tense up ur stomach) in...
  12. B

    [Cycling] Super Cheap Building Category Killer

    The Australian is reporting (May 14, 2008) that Super Cheap Auto Group has purchased Victoria's Goldcross Cycles chain in a $15 million deal with the intention of building a category killer along the lines of its BCF group. Super Cheap Auto buys Goldcross Cycles | The Australian
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