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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Islamophobia:"Disturbing you is part of my objective", Dr. Jonathan AC Brown.
Islamophobia:"Disturbing you is part of my objective", Dr. Jonathan AC Brown.- Fadi
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- 716 accept andy bit brown easier fact hank hat interested par part people phones pos post read squat tha topic true video watch work youtube
- Replies: 51
- Forum: News&Current Events
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Parents of Ausbb, how to you workout around your children ?
how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...- Admin
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- age ausbb bri bring children days empty fit good heal healthy hey interested ipad kids lifting manage parents parks played sacrifices whe work workout
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Did anyone watch 5 part series on OJ Simpson
I though it was a great documentary.- spartacus
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- black community control day documentary end fox foxtel great hey history interested love par part repeating series sick simpson support thoughts trial watch worth yeah
- Replies: 9
- Forum: News&Current Events
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Camel Milk
Tried a bit this morning. The price has come down my wife tells me; it's only $25/L, down from $100/L not long ago. First impression; I found it too much on the salty side, not in a nice way (like salted nuts for example). It's touted to have all these different benefits of which controlling...- Fadi
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- age aus australia benefits bit burgers community day find found interested living local long milk milks month morning nuts price shop side syd sydney tells
- Replies: 18
- Forum: Nutrition & Diet
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Any tips for book on masters training
Mate and I are writing a book on strength training, hopefully for publication in US via Internet or short book. Just interested in any thoughts from Ausbb forum members with regard to their philosophies, and lessons learned over years. It is a book that will be very easy to read based on...- spartacus
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- ausbb australia based book easy experience forum hat interested internet learned lessons masters mate members read short strength strength training studies tha thoughts tips training years
- Replies: 52
- Forum: Power Lifting/strength training
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Refugees in Europe
I'm interested in your opinion of this video Remember, we're not talking about immigration, the people here are supposed to be refugees fleeing for their lives to a safer land. Some of the comments would be hilarious if not for the seriousness of the matter "internet here very slow" "Food here...- Darkoz
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- comments dog ess europe food good hilarious interested internet land lives mat opinion people refugees safer serious seriousness slow supposed talking url watch woman youtube
- Replies: 15
- Forum: News&Current Events
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Those little bean bags from primary school?
You know the things from sports class? Where can you actually buy some? I wouldn't mind some because I have a few parents interested in fitness classes for their kids. Aka they want me to make sure they sleep. I checked Rebel sport and they said they only have them at Christmas for some reason.- Reide
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- aka bags buy checked chris christmas class classes ess fit fitness hey interested kids make mind parents primary reason rebel school sleep sports thi things
- Replies: 9
- Forum: Workout Equipment
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TV show looking for aspiring fitness models & bodybuilders
Hello, I work for a TV production company and we're looking for people for a brand new TV series on ch9. We're looking for people of all ages who are new to fitness modelling and/or body building. We'd like to follow your progress for a few months as you achieve your fitness goals. If...- EveTV
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- achieve amp aspiring body bodybuilder bodybuilders bra brand building company details email fit fitness follow goals interested models mon months people progress series show work
- Replies: 32
- Forum: BodyBuilding Training Discussions
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Not another belt thread..
So...there are hundreds of threads about which belt to buy, 10 or 13mm, single/double prong or lever etc on the internet and everyone has a different opinion; at the end of the day a hundred differing opinions are of little assistance. I'm interested in the opinion of cats on this forum who...- Repacked
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- assistance bought break cats day double end feel forum found hat hey interested internet lever long opinion opinions people pro questions single thread wearing weights
- Replies: 35
- Forum: Workout Equipment
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singlets
Came across a company that will do Ausbb printed singlets at a reasonable price for Australian Sizes estimation will be around $14 + postage anyone interested- Admin
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- age aus australia australian back big bought company damn fine hat hey interested normal people pos postage price reasonable single singlet singlets sizes tha thinking
- Replies: 4
- Forum: Rules, Information and Minor Announcements
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Gyno Surgery in Melbourne
Has anyone here had gyno surgery performed in Melbourne? Please tell us your story including name of doctor/surgery clinic, cost of operation, process you go through, how long before your nips fully healed, is there a weird cavity under your nips now, did the gyno come back? I have old gyno...- SuppBros
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- almond back clinic cos cost der doc doctor ell fully gyno including interested large long melbourne operation process removed size small story surgery weird years
- Replies: 0
- Forum: Steroids and Performance Enhancers
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New addon in the works
I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it- Admin
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- addon bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
- Replies: 20
- Forum: Rules, Information and Minor Announcements
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2015 year end goals.
Figured this would be a good time for anyone interested to post their current lifts and what their year end goals are. Maybe help to get focused and dialed in on making some gains in these last 3 months. I figured we can update as any of them hit our goals or get close.- Admin
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- 201 2015 ausbb close current end figured focused gains goals good hit interested las lifts link making mon months pos post show time update year
- Replies: 27
- Forum: BodyBuilding Training Discussions
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Cheap Quest bars for Australians!
Hi guys, I recently stumbled across a really good deal for quest bars and quest chips. To whoever is interested you can get 2 boxes of quest bars for $59.20 AUD and free delivery. This is around $30/box. Really can't find cheaper anywhere else in Australia. From...- cam120
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- aud aus australia australians cheap cheaper code color deal delivery find free good guys heard iherb interested men nutrition orders quest recently
- Replies: 8
- Forum: Nutrition & Diet
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What is your favorite steroid and why?
I would like to know what your favorite steroid is.* I have been giving it some thought over the past couple of days, and with all the choices it seems hard to decide.* I mean, testosterone is THE steroid hormone, but there are so many options.* After a lot of deliberation, I have decided that...- davidslaton2015
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- bet couple days drive favorite gains gear giving great hard iced images important interested noticed past race sex speed strength thought watch years youtube
- Replies: 20
- Forum: Steroids and Performance Enhancers
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ATP Science
Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.- SuppBros
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- alpha atp burner cast detox estrogen experiences fat fat burner find give hear interested people personal pod pos post products review science venus videos watched youtube
- Replies: 3
- Forum: Bodybuilding Supplements
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Gym Owners Talk
Is it worth it? Was it hard to ge ta loan? Where did you get your equipment, and did you buy new or used? Liability? Other issues? Are you glad you did it? If you could go back 5 or 10 years, what would you do differently? This is the place where gym owners, or those interested in maybe...- Admin
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- 000 000000 annoys back buy color differently equipment gym hard interested issues liability loa loan love owners place road star starting stop talk worth years
- Replies: 12
- Forum: Trainer /Gym section
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Elbow sleeves
Interested in feedback from anyone who uses elbow sleeves. Particularly if you have used both the Inzer type ones and neoprene Rehband/TK type ones. Which did you find better/worse and why? Were you happy with they brand/type you used? Has anyone used the Loaded Lifting branded 7mm neoprene...- Repacked
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- bet bra brand branded elbow feedback find happy hey injury interested inzer lifting loaded par recommend rehband sleeve sleeves sports support type velcro warm worse
- Replies: 12
- Forum: BodyBuilding Training Discussions
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Epic Gainz Capsule Trial
Under permission from Shrek we are posting this here for you guys to be involved if you wish. We are looking for people wanting to participate in logging a new version of Epic Gainz in capsule form, we are in the process of creating. The more people the better. We are going to supply...- O.N.
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- current day dose due epic guys hardcore high increase info interested logging make men participate people price rate required show size ted thread trial wanting
- Replies: 46
- Forum: Bodybuilding Supplements
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How do YOU warm up?
As the heading says! Cardio equipment? Bands? Dynamic stretching? Specific movements? Rollers? I'm just interested in forms of warm ups! For me, it's dynamic stretching and band work. Have a good weekend!- taurus
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- amount effective equipment exercise extreme forms good hamstrings heading improve injury interested machine movements performance stretching ups warm warm up warmup weekend work year years
- Replies: 38
- Forum: Injuries and Rehab