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hope

  1. T

    Muscle memory over the years

    Hi all After selling the gym over 5 years ago, I have been inconsistent with training. I have moved home and now have my mojo back ! Loving the gym, the DOMS and even eating clean. My question is - because I have done this before will my gains come back quicker as in muscle memory or is my body...
    • Tracey
    • Thread
    • age biceps body clean eating eve gains gym home hope lol long meet memory moved muscle newbie pack question quicker race stage training year years
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  2. Shrek

    Happy New Year 2019

    Stay safe and be happy.
  3. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
    • Admin
    • Thread
    • 122 380 ausbb australia australian bodybuilding chris christmas con conti continued day great hank hope lights merry road roads safe stay street support tapatalk tha
    • Replies: 7
    • Forum: Rules, Information and Minor Announcements
  4. C

    Drugs in CrossFit

    Is it true that drugs are heavily abused in CrossFit?
    • Cagrilla
    • Thread
    • abused aiming crossfit day der drugs dura endurance favorite gear hat heavily hope movie nick pic picture sports strength sucks tha thi top true
    • Replies: 10
    • Forum: Crossfit
  5. U

    Any recipes for bulk meal peeps for mass gain

    Hi everyone. Just wanting to know if anyone has stumbled across any meal prep recipes for making them up in milk with good amounts of calories and nutrients. I’ve been buying gym foods 20 x 500g meals but I’m Thinking there would be a way to make it cheaper. Anyway hope someone can help
    • UB61B9
    • Thread
    • bulk buying calories cheaper foods gain good gym hel hope make making mass meal meals milk nutrients peeps prep recipes thi thinking wanting
    • Replies: 17
    • Forum: Nutrition & Diet
  6. spartacus

    NFL draft 2018

    I hope barkley gets no.1 pick. what an athlete. 105 kg, 41 inch standing vertical, huge squat, and 180kg power clean. https://www.youtube.com/watch?v=MK8XWYxB3Vc
    • spartacus
    • Thread
    • 180kg 80kg athlete barkley clea clean draft hope huge inch nfl pick power squat standing url ver vertical watch youtube
    • Replies: 0
    • Forum: Sporting Corner
  7. spartacus

    sean muir court case fund raiser

    it is with great sadness that I report this with regard to powerlifting news. I hope that ausbb members can contribute a small amount if they agree. https://www.gofundme.com/is-honest-opinion-not-acceptable
    • spartacus
    • Thread
    • acceptable amount ausbb case con court ess est fund great hat hey honest hope member opinion raise report sad sea sean small tha tribute url
    • Replies: 59
    • Forum: Lifter Appreciation Threads
  8. S

    The Matrix training system by Dr Ron Laura

    I remember this being promoted in the Bodybuilding Mags of the late 80s and early 90s. I wasn't sold on it and only tried it once or twice but I did by the Book, just incase it was some great innovation (back late 80s I thinks). It did fade into obscurity pretty quickly though lol. The Matrix...
    • Stiffy
    • Thread
    • 80s bodybuilding book bottom case correct early eve full google great half hope late lol nova pre quickly set system ten tom top training wondering
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  9. N

    Used Commercial Equipment

    There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website In the interests of disclosure i am an employee of ALLBIDS...
    • nuclear_logic
    • Thread
    • auction canberra check condition description equipment fixed guys gym gym equipment happy hat hope interested items pay price questions rules sale set team thought type view
    • Replies: 0
    • Forum: Buy/Sell/trade
  10. S

    2018 Predictions - NEWS and SPORT

    Give us your predictions for 2018 with regard to News and Sport. Mine: News - Donald Trump to lose the Presidency due to scandal. Sport - Jeff Horn to lose the Welterweight title.
    • Stiffy
    • Thread
    • 201 change competition control due give hope horn jeff killed lose mass news predictions regard rum scandal shooting sport talk team time title win world
    • Replies: 26
    • Forum: News&Current Events
  11. D

    Member for Flex Fitness Equipment

    Hi Everyone, Just introducing myself for the forum, hope yall are well. Feel free to talk to us about "anything" fitness ! We have some great stuff for all facets of training and relish the opportunity to chat with you. Regards DazRob
    • DazRob
    • Thread
    • bodybuilding cha chat crossfit endurance equipment ess exercise face fit fitness flex forum free great hope introducing member opportunity strength stuff talk uni unity
    • Replies: 1
    • Forum: Flex Fitness Equipment
  12. Shrek

    [Running] Justin steals gold

    Justin Gatlin steals gold in 100m World Championship final - Daily Mail https://apple.news/A4JRjluqXTzS0f2blzkFD3g Bolt beaten: Gatlin wins 100m sprint to spoil Jamaican's swansong - ABC News https://apple.news/AFdb_Nqv5QTGMIrpFMCOBaA http://au.iherb.com/?rcode=ZSG863
    • Shrek
    • Thread
    • 100m apple brilliant championship comeback daily final finally gold hat hope iherb justin lin man mon months news ship sour steals tha time url world
    • Replies: 6
    • Forum: Sporting Corner
  13. S

    Science is Shit

    We all like to refer to Studies when debating issues, but "red neck right wing Radio" (Macquarie News) had some "educated dude" on during the Week who said that most "Peer reviewed Studies" aren't really reliable due to Peer Review only meaning some Mate with a Degree had basically proof read...
    • Stiffy
    • Thread
    • correct dude due educated finds hat hope issues macquarie mate neck news proof radio read red reliable science shi shit studies study tested tha week
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  14. Shrek

    Pacquiao v Horn

    Could Horn win?? I hope so.
    • Shrek
    • Thread
    • age beat believes bit bloke career due easy eve event events fight form good hope horn lot pacquiao preparing roach shi shit whe win won
    • Replies: 27
    • Forum: Sporting Corner
  15. R

    new membre introduction

    i'm happy to be between interesting bodybuilding and i hope to make a lot of relationship thanks
  16. WoodyAllen

    Gym porn

    My new Swedish girlfriend.
    • WoodyAllen
    • Thread
    • #12 careful change europeans expensive girlfriend good guy gym high hope job main maintenance porn star starting straigh straight swedish tapatalk training true weights year
    • Replies: 11
    • Forum: Power Lifting/strength training
  17. Shrek

    Lifting at 80

    Wow.
    • Shrek
    • Thread
    • #12 123 158 160 201 210 317 492 630 apply ausbb boy effort gif great grunta hope lifting member part shrek tapatalk url women wow
    • Replies: 6
    • Forum: Female Training Discussion
  18. Fadi

    Human art, and I like it...a lot!

    Genadi Tkachenko Perhaps what we need is less medication and more meditation. I hope you enjoy it as much as I did.
  19. A

    torn rotator cuff

    anyone experienced a torn rotator cuff? how long did it take for you to recover? , what exercises did you do to help? in all my years of factory work the only injury i really got was chemical burns, now working in IT i find myself with a torn rotator cuff after dropping a UPS
    • Admin
    • Thread
    • burns chemical cuff dam damn downs dropping exercises factory find guys heal heavy hope injury jury long quick recover rotator torn ups work working years
    • Replies: 6
    • Forum: Injuries and Rehab
  20. A

    Is this legit?

    http://www.jao.org.au/obsidiansport-redwhite-nike-romaleos-ii-power-lifting-mens-australia-shoes-76927460-p-3966.html I'm up for a pair of romaleos, this is what Google came back with. I wish/hope it's for real. Anybody have any experience with this trader?
    • Axx
    • Thread
    • aus australia back check color control day experience google great hey hope legit lifting mens nike org pair policy power real romaleos shoes sport url
    • Replies: 12
    • Forum: Workout Equipment
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