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helps
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Tokyo Olympics 2020 ... 2021
How's bout dem Swimmers aye Shrek- Stiff 2G
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- 021 525 ausbb aussies bout count couple drop eve events good great helps member olympics powerlifting pumping shrek stiff swimmers tokyo url whe wro wrong
- Replies: 2
- Forum: Sporting Corner
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Thoughts on going straight into sarms after my steroid cycle. Also a good sarms shop
As above. Has anyone tried it before. I watched a video the other day and this guy swears by it because it apparently helps keep the gains you loose during pct. I’m just doing a short cycle of steroids. Test p Dianabol and NPP for 6 weeks. I was thinking I’ll run mk677 throughout it...- UB61B9
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- clomid cycle day dia dianabol est gains guy helps king loose pct recommend run short steroid steroids straigh straight thinking thoughts video watched weeks
- Replies: 7
- Forum: Steroids and Performance Enhancers
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Good quality deadlift socks?
Looking some good quality deadlift socks, any recommendations? :)- damo1
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- alo app bag deadlift depth ffs flat footy free good hat helps judge quality recommendations shoes simple socks squat strength tha thi things wear
- Replies: 15
- Forum: Workout Equipment
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The Squat
I am currently trying to get my squat up, but my low weights reflect how weak I am when trying Olympic squat style. I tried some powerlifting squats a few days ago, and hate the feeling when compared to Olympic style, although I struggle to get to parallel with Olympic style. this article...- spartacus
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- article bodyweight days end explain feeling full good hate helps low lower olympic people rack squat squats style times track upright weak weightlifting weights
- Replies: 38
- Forum: Power Lifting/strength training
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What can't you train without ??
Music and lifting lifting straps on heavy dead days- Nikko
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- 122 1litre 220 cool day days dead drink forget hat heavy helps home laugh lifting made music rain shrek spar spartacus straps train workout yeah
- Replies: 26
- Forum: BodyBuilding Training Discussions
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What is the story with Dairy Farmers??
This has been all over the news and social media for a few days now. I can't really work out what the story is and how buying expensive milk helps farmers when Coles/Woolies etc are making the profits on the milk. Can someone explain what the story is, as any articles I have read and news...- Big Mick
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- articles bazza dairy days expensive explain helps industry make making media milk news read sense sight situation stories story unders understand whe work
- Replies: 67
- Forum: News&Current Events
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The Deadlift is not a Pull with Richard The Ant Hawthorne
Some good tips by someone with an incredible body weight to weight lifted ratio. Got deadlifts tonight, so will see if the advice helps.- steveP
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- advice ant big body body weight check deadlift deadlifter deadlifts fan good hawthorne helps horn incredible pull ratio richard tips tonight video watch weigh weight youtube
- Replies: 3
- Forum: Power Lifting/strength training
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[FS] Ironmaster Chin Up attachment for superbench
For sale is an ironmaster chin up bar, as new condition (about 2 months old, only used a few times as I bought a rack since). Asking $60, pickup only as shipping would just be annoying. Local pick up from Taylors Lakes in Melbourne - (although I will be in the Adelaide metro on the weekend of...- aviana
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- $60 adelaide bought chin condition for sale hat helps ironmaster master melbourne metro mon months pickup rack sale shipping superbench tha times week
- Replies: 0
- Forum: Buy/Sell/trade
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What are you guys doing for your grip strength?
What are you guys doing for your grip strength?- Admin
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- #12 beat deads don drug grip guys hand heard heavy helps left maccas meat money pull reason strength stronger target tha time ups weigh weighted
- Replies: 40
- Forum: Grip Training
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Scotts guide to water cutting.
At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...- Sticky
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- article articles breaking color comp cutting focus guide guys helps open overview people place reading real recent record rest sans stop stronger technical water wrong
- Replies: 32
- Forum: Power Lifting/strength training
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Stiff-legged/romanian deads
Hey guys new here, will post up my full routine in another thread. Big fan of stiff-legged deads for hitting the hams, but I seem to be struggling with the technique. I seem to feel it more in my lower back. Watched a few videos but not really helping. Also, I've gone right down in weight and...- Berniemac
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- bit dead feel full guys hat helping helps hey hit kinda light lower people post routine struggling technique thread tips top understand videos weak
- Replies: 27
- Forum: BodyBuilding Training Discussions
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Weekly Discussion Thread #9
This weeks topic: Back Training · What do you do for your back training? · What do you think most people neglect or do wrong? · What recommendations do you have for others in building a wide and thick back? · Any other questions/comments regarding the topic.- Admin
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- activate blades con deadlift don elbow exercises focus forget grip helps lats lots muscle pull pullups reducing reps row rows set shoulder shoulder blades target variety
- Replies: 12
- Forum: BodyBuilding Training Discussions
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Weakpoint Monday: Back
Which exercises and techniques do you use to add mass to your entire back?- Admin
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- back bench clea clean close deadlifts dumbbell grip hang helps incline lat lot medium moment pulldown pulldowns pullups rest rows star started ups workout
- Replies: 36
- Forum: BodyBuilding Training Discussions
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How to run faster
Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few... -
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So am I just a pussy?
As the weights start to get heavier, j find myself tearing my hands up more and more Am I just a soft cock? Will gloves reduce my gainz? Do I need big calluses to pull cross fit chicks? ez- ezra.bibby
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- 1073 110 attach callouses calluses chalk cut don fact farkin fyi harder helps jazdspaz knurling make mine pic shi shit smoke sort strengthen
- Replies: 29
- Forum: BodyBuilding Training Discussions
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Training a female suggestions?
Hey Guys, I have been asked my a female friend to train her and help her out. First off I am not a qualified PT or anything like that, she knows this and is fine with it, just going to do some training with her and show her the ropes and setup with a program etc and some advice to get her...- Neddysmith
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- art basics beginners box deadlifts exercises female great helps hey learn light machines moving press sea shoulder squats star start suggestions support training weights
- Replies: 36
- Forum: Female Training Discussion
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Fittr Helps You Get in Shape with Varied, Voice-Guided Workouts
iOS (Android coming soon): Fittr is a mobile app that helps you get and stay motivated to get in shape and find workouts that you can do safely. Those workouts adapt to you over time, getting more challenging as you progress, and backing off if you have trouble. Fittr isn't alone in this space...- Admin
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- fittr helps shape varied voiceguided workouts
- Replies: 1
- Forum: Tech Gadgets Computer
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Fitbay Helps You Find Clothes That Fit Your Body Type Online
One of the biggest problems with shopping for clothes online is that you can’t try them on to see if they fit. Fitbay aims to alleviate this problem by only showing you clothes that are available in your size and fit. The site starts by asking basic questions about your body type. Rather than... -
"The Tile" app helps keep tabs on belongings
I saw this article the other day on a new product coming out called The Tile Tile taps the cloud to help keep tabs on your personal belongings | Technology | theguardian.com which you attach to your belongings and can then track them down with the app when you misplace them. It looks like they...- barlo
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- app belongings helps tabs the tile
- Replies: 0
- Forum: Tech Gadgets Computer
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An iron will helps ward off cancer
Found this artificial today while trolling the news page .. thought this would be the right place for it ?? An iron will helps ward off cancer | News.com.au- Frogman
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- cancer helps iron ward
- Replies: 0
- Forum: General health and welbeing/Meditation/Spiritualit