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Any one heard of Charles Poliquin?
Have been reading about a character called Charles Poliquin and his training methods. Seems to have done a lot of hormone work, particularly regarding how certain styles of aerobic training increase fat storage due to hormonal changes. Problem is, nearly everything written about him is by...- breebreerocks
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- charles heard poliquin
- Replies: 7
- Forum: BodyBuilding Training Discussions
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Know any good breast exercises?
I'm looking exercises for the chest/breast area that would make help make my breasts a little perkier and give them a bit of lift. Also I have a friend who told me that when she was working out her chest she lost a cup size. Any suggestions?- Sassette
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- 217 774 bigger bitch boobs breast dumb exercises good grunta heard lol makes milk shrek
- Replies: 8
- Forum: Female Training Discussion
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Exercise for perky breasts
Hey everyone! I was wondering if there are any exercises i can do to help lift my breasts or give them more support. Thanks for any help Jodi- jodi
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- 301 530 breast breasts dan eve exercise fact girls grow growth grunta hat heard mate missed perky rim silverback stiffy tha thi thing thought tits
- Replies: 14
- Forum: Female Training Discussion