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  1. A

    SARMS - Best AU based place to get them in Nov 2020

    Hey All, The world has changed alot this year and access has changed with it. Keen to hear where you feel is the best AU based place to get sarms in Nov 2020. Look forward to hearing your thoughts Thanks
  2. stanly stud

    PHA training

    This is a great training system if you want to get into shape fairly fast if your diet is on par. Bob Gadja did not invent it but made it popular. PHA Peripheral Heart Action https://engravediniron.com/2018/10/17/bob-gajdas-peripheral-heart-action-pha-training/
  3. JackBody

    Hello friends!

    Hey everyone! Im new hear Please go to friends! And follow me! Peace!
  4. J

    g'day...

    Hi - Im new in here, but I've been trining for 20yrs, off and on. The last 3 yrs I've been taking more seriously, after having a heart attack in 2017, and have begun seeing good results. I'm based in Melbourne, obviously. I'm here to read the forums and pick up any advice on training and...
    • Jbmelbourne
    • Thread
    • 201 2017 advice attack based bullshit day good hear heart huge keeping las melbourne people read results supplements tack taking traini training tri yrs
    • Replies: 4
    • Forum: Introduce Yourself
  5. Stiff 2G

    Great moments in Powerlifting history

    Other than the time 0ni kicked over the podium at a CAPO meet (I wasn't his Manager then). Let's hear em!
    • Stiff 2G
    • Thread
    • 0ni amazing capo classic comp competing great guy head hear history interested kicked manager meet moments place podium powerlifting tha time top watching win world
    • Replies: 6
    • Forum: Power Lifting/strength training
  6. Big Mick

    Calories in vs Calories Out for Weight Loss

    I often hear Calories In vs Calories Out when referring to weight loss. Is this actually true? Is it really that simple or do other factors play a role? Is it a sustainable realistic long term method to control weight? Please qualify your answers with some evidence of why it works or why it...
    • Big Mick
    • Thread
    • answers calories con control factors hat hear long los loss method play realistic role simple sus sustainable term tha true weigh weight weight loss whe works
    • Replies: 12
    • Forum: Nutrition & Diet
  7. Big Mick

    Are Electrolytes Important??

    Been wondering if there is any need to supplement electrolytes. If yes, why? If No, Why Not? Also where would you get electrolytes from?
    • Big Mick
    • Thread
    • 99% ant bodybuilders crazy cyclists die diet electrolytes extreme full good guys hat hear important issue normal run supplement tha thi training wondering
    • Replies: 20
    • Forum: Nutrition & Diet
  8. A

    "In Search of the Perfect Body"

    In Search of the Perfect Body is a new episode of Catalyst, ABC TV’s science series. The episode will explore how some of us seek extreme levels of perfection in our personal appearance. If you're a regular at the gym, a gym owner, or a personal trainer, and you may be aware of a body image...
    • ABC Catalyst
    • Thread
    • abc body called color disorder drop extreme gym hand hat hear levels net owner personal regime regular research science search seek series team trainer training
    • Replies: 1
    • Forum: Trainer /Gym section
  9. A

    Do You Run Without Music?

    Do You Run Without Music?
    • Admin
    • Thread
    • ago bet birds count good gym hat hear injury jury music police ran run runni running scared scene set stopped tha week whe years
    • Replies: 17
    • Forum: Running
  10. Sticky

    Charles poliquin dies at 57

    Ed Coan just posted about the death of Charles Poliquin. He died unexpectedly at 57, and cause of death has not been released. RIP
    • Sticky
    • Thread
    • 2544 attach bell charles chris coa coan coffee cuts death died dies gene genetics hear heart interest issues loss poliquin pos released sad strength world
    • Replies: 31
    • Forum: Power Lifting/strength training
  11. Shrek

    [Movie] Rambo V

    Noooooooo! Stallone at 72 In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans. When Sylvester Stallone first starred as John Rambo, he was a strong 36. Now, 36 years later, 72-year-old Stallone finds himself...
  12. Sticky

    A legend lost

    I’m saddened to hear that our good friend Frank Manning passed away late last night. Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold. Thank you Frank for your contribution...
    • Sticky
    • Thread
    • attach coach comps frank friend good grow growth hat hear hold late legend lifter los lost man mate night powerlifting role sport success world
    • Replies: 3
    • Forum: Power Lifting/strength training
  13. N

    What cycle do you think Vitaly is on?

    ?
    • nikolas17
    • Thread
    • allen bit bro brothers chin classic compared coverage cycle division hear heavyweight lot media nat natty number pro question sites solid test tested thi yrs
    • Replies: 36
    • Forum: Steroids and Performance Enhancers
  14. D

    YT fitness channels.

    Anyone watch them, so dramatic. Seem to be more every week. I watched Rich Pianna for a while just for the drama, RIP Rich. They all seem pretty fake. Any recommendations?
    • DLmax
    • Thread
    • cha chan channels chicks drama dramatic ess fake fit fitness hat hear heart hey hot pre pretty rate recommendations rich rip tha watch watched week
    • Replies: 3
    • Forum: General Fitness Training
  15. F

    Barbarian MONSTER Gym vs Force USA Monster Gym ?

    I've been looking at both the Barbarian MONSTER Gym and Force USA Monster Gym. I don't hear anything good about Force USA compare to Barbarian.
    • fitnesspm
    • Thread
    • aus australia bad bench bra brands buy chris compare fit fitness giving good gym gyms hat hear left money monster removed stock super total usa
    • Replies: 5
    • Forum: Workout Equipment
  16. leighaus

    Peptides

    With the popularity of sarms at the moment, are people still pinning cjc1295 etc? Most people I know either have moved into gear or are using sarms. Interested to hear if anyone is still on the peptides, and why ?
    • leighaus
    • Thread
    • 295 cjc dosage dose fun funny gear good hat hear hey low moment moved option people peptide peptides pin pinning sarms shut suppression tha years
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  17. Fadi

    Dallas McCarver Dead!

    Unfortunate and very sad news of a young up and coming Champion. Earlier on this year: May you rest in peace Dallas...
    • Fadi
    • Thread
    • #12 age amp ate bit blame caused champion check coming copy crea creatine dallas dead feature food hear heart hey idea incident issue news sad shock stage threads video wait watch year years young youtube
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  18. simo74

    The fountain of youth

    Today I ticked over another year and it led me to thinking what is the secret to staying young, be it physically, mentally or just young at heart. For me staying active and strong certainly help me feel younger or at least less creaky but it's the people in my life that really make the...
  19. Shrek

    The Frog

    http://au.iherb.com/?rcode=ZSG863
    • Shrek
    • Thread
    • 201 2017 ago concept frog hear iherb mike nat natty price remember rip rip off sound tapatalk thinking url years
    • Replies: 1
    • Forum: General Fitness Training
  20. WoodyAllen

    Dietry fat. "New" discovery.

    You can just hear big pharma squirming in their money chambers. All pretty obvious and not new but at least it's slowly coming out at last. http://edition.cnn.com/2017/04/25/health/saturated-fat-arteries-study/index.html
    • WoodyAllen
    • Thread
    • big die dietary discovery drink drive driven edition factors fat french hat heal health hear heart index money number problem resistance risk saturated sugar words
    • Replies: 22
    • Forum: Nutrition & Diet
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