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heal

  1. A

    Sunshine Coast female bodybuilder heads to world championships

    PHOTO: Belinda Dare-Cracknell performs for the judges at the ANB Oceana Titles in Sydney.(Supplied: Ross Brownsdon Photography) MAP: Maroochydore 4558 A gruelling training regime and a strict diet of boiled chicken and vegetables has paid off for a female Sunshine Coast bodybuilder. Belinda...
    • Admin
    • Thread
    • australia bodybuilder bodybuilding chicken day diet fat fitness google heal health home info knew list makes maps nutrients privacy strength training weights women work world
    • Replies: 8
    • Forum: Female Training Discussion
  2. WoodyAllen

    Dietry fat. "New" discovery.

    You can just hear big pharma squirming in their money chambers. All pretty obvious and not new but at least it's slowly coming out at last. http://edition.cnn.com/2017/04/25/health/saturated-fat-arteries-study/index.html
    • WoodyAllen
    • Thread
    • big die dietary discovery drink drive driven edition factors fat french hat heal health hear heart index money number problem resistance risk saturated sugar words
    • Replies: 22
    • Forum: Nutrition & Diet
  3. E

    How To Lose Weight Fast easy and natural taking revolyn

    WHAT IS THE SECRET OF LOSING WEIGHT? Learn how to lose weight fast. Be motivated to lose weight. Be healthy and happy. Put the right nutrition into your body tolose weight. Be motivated to be happy and healthy to enjoy life with these nutrients. What Is The Best Way To Lose Weight Fast And Keep...
    • Elizabeth1
    • Thread
    • body color easy fast happy heal healthy learn life lose lose weight losing motivated natural nutrients nutrition official put rest review site story taking test weight
    • Replies: 17
    • Forum: Nutrition & Diet
  4. A

    Those of you who are 'night-owls', have unique sleeping/work schedules

    Those of you who are 'night-owls', have unique sleeping/work schedules and generally abnormal daily routines, how do you maintain healthy eating habits?
    • Admin
    • Thread
    • abnormal bed daily eat eating generally habits heal healthy main maintain massive nigh night owls routines schedule shifts sleeping tai waking whe work working years
    • Replies: 2
    • Forum: Nutrition & Diet
  5. S

    Cold Water Therapy

    Anyone do cold showers, baths or swimming? From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
    • Stiffy
    • Thread
    • benefits body cold effects enhancing find giving good hair heal health immune including limited lol lot male mind shock showers skin studies swimming water website
    • Replies: 14
    • Forum: General health and welbeing/Meditation/Spiritualit
  6. A

    Bodybuilder Peter James Russell jailed for illegally importing growth hormones, stero

    Bodybuilder Peter James Russell jailed for illegally importing growth hormones, steroids and ‘testicle shrinking’ pills into Australia A BODYBUILDER has been jailed over an international importation racket to smuggle illegal growth hormones and steroids into the country — along with drugs to...
    • Admin
    • Thread
    • australia australian avoid bodybuilder color country dangerous grow growth heal health home mobile phones names personal phones pills post sample scheme serious size starting warning years
    • Replies: 22
    • Forum: Steroids and Performance Enhancers
  7. A

    Science Shows Eating Carbs During A Workout Is Best For Recovery

    Queensland University researchers have found that eating carbohydrates during intense exercise can help your body recover, and keeps your immune system in peak condition. Dr Jonathan Peake and Dr Oliver Neubauer, from QUT's Institute of Health and Biomedical Innovation, led a research review of...
    • Admin
    • Thread
    • advice avoid bars body carbs diet eating effective exercise heal health important intensity long lungs main needed parts people post risk sleep time train training
    • Replies: 7
    • Forum: Nutrition & Diet
  8. Shrek

    Generation Iron 2

    https://youtu.be/xNa9Qx81iRM
    • Shrek
    • Thread
    • accurate answer bodybuilder date era feel generation guys hard hat heal health iron order put real reasons reckon spoke super synthol time url work years
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  9. Fadi

    Train your pain

    It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort? Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
    • Fadi
    • Thread
    • aerobic article barrier based body color deciding exercise fit fitness heal health life pain part performance question rain read seeking size stop strength train training
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  10. Pappy O'Daniels

    Older guy starting home gym, advice wanted

    Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
    • Pappy O'Daniels
    • Thread
    • advice barbell bars bodybuilding dumbbell ebay guy gym heal health home legs list muscle park post powder read routines sale squats starting store weights work
    • Replies: 121
    • Forum: Workout Equipment
  11. S

    Spud Man - you phaggots!!!

    "Andrew Taylor eats nothing but potatoes for a year to cure his food addiction THIS year, Andrew Taylor ate nothing but potatoes. It was an extreme diet that at first was criticised. Some said it was an unhealthy approach to weight loss, others believed there was no way he’d last 12 months, but...
    • Stiffy
    • Thread
    • big depressed diet eating extreme feel food heal healthy hero injuries joint lifestyle loss man months pain potatoes sleeping tire vegetable ways weight loss year years
    • Replies: 31
    • Forum: Nutrition & Diet
  12. H

    Trt aus question

    Trt in Austrailia From blasting and cruising since a young age for competative bodybuilding what are the chances of getting trt from the doctors and what are the legal aspects now also do they usually include hcg with trt ? Sick of cruising on my own methods
    • Hairywolf
    • Thread
    • age aspects aus australia blasting bodybuilding cha doc doctors give hcg heal health hey include legal low men method methods question required sick trt young
    • Replies: 53
    • Forum: Steroids and Performance Enhancers
  13. WoodyAllen

    Depression linked to inflammation

    http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
  14. A

    Meet Ipswich's own 'Mr Queensland' of bodybuilding

    STAYING STRONG: 18-year-old Declan Wiseman recently won a first place in the Australasian Natural Bodybuilding under 30 Male Fitness Model competition.David Nielsen DEDICATION to a strict diet and exercise plan can prove challenging to the most determined gym member. That's not the case for...
    • Admin
    • Thread
    • advice australia bodybuilders bodybuilding cook day diet exercise fitness gym heal important long makes muscle people plan talking time tips true view work world year
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  15. WoodyAllen

    Googy eggs

    By my calculations, the general populace is about 10 years behind gym nutrition. Maybe were are about back on track now with the myth that eggs are bad for you and destroy your cholesterol levels (in a bad way). Bring on da googy eggs. I have 6 each morning...
    • WoodyAllen
    • Thread
    • 101 back bad cholesterol csiro day des eat egg eggs general gym hat heal health levels morning myth nutrition rack study tha track url years
    • Replies: 17
    • Forum: Nutrition & Diet
  16. A

    How one woman dropped 50kg for her wedding photos

    After seeing photos of herself just moments after getting engaged, Haley Smith decided she needed to make a very big change before her wedding day. Picture: Carters Alexandra KlausnerNew York Post Email a friend SHE SAID yes — both to marrying the love of her life and to forming a...
    • Admin
    • Thread
    • body breaking cardio day diet eating eyes happy heal high list loss make mountain needed parts pictures pressure sleep strength strength training sweat training working year
    • Replies: 4
    • Forum: Female Training Discussion
  17. A

    Watch 50 years of Mr Olympia winners

    http://www.esquire.com/lifestyle/health/news/a49507/mr-olympia-winners/
  18. S

    Camel's Milk

    Far superior to Cow's Milk apparently. "As its name implies, camel milk comes from camels, just as cow milk and goat milk come from cows and goats. Camel milk has been the primary type of milk consumed by many Bedouin cultures for generations. Although it is not in nearly as high supply as cow...
    • Stiffy
    • Thread
    • advantages animal area benefits bet bit friendly give goat hat heal health high increase major massive men milk net number nutrients product traditional type world
    • Replies: 11
    • Forum: Nutrition & Diet
  19. zayd687

    Motivation help

    hi guys, Need some advice on getting back into training. What do you guys do for motivation? I Struggle to train more then 3 times a week. i usually fit in about 1-2 days of workouts which is basically squatting 1-3 rep max's then doing some strength work with Clubs / sledge hammer etc. I...
    • zayd687
    • Thread
    • advice bodybuilding days diet easy everyday feel fit guys heal health ideas job love motivation muscle squat squatting star started strength times training week workouts
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  20. Fadi

    Let your motion generate your emotion

    How many here would like to have the energy they had when they were younger...without the reliance on caffeine? I'm talking real fair dinkum true energy from within. Remember the days you ran, jumped, kicked a ball, or punched the air with so much energy...and that was just for the heck of it...
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