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Arnold Press.
Yes or no? https://www.muscleandstrength.com/exercises/seated-arnold-press.html- Shrek
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- arnold ausbb bet bottom case centre del end exercises forearms front heads hey kind mind people press raise regular sea seated tapatalk tom url yes or no
- Replies: 33
- Forum: BodyBuilding Training Discussions
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Thread describing poor delivery from GymDirect deleted!
Just a heads up to all members here: my thread about the poor delivery from the seller, who is also a sponsor here, was deleted without explanation. Just thought you guys should know what kind of forum this is.- Pappy O'Daniels
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- admin advice bri bring causing company defence deleted delivery don due explanation forum guys gymdirect heads kind members poor problems sponsor thought thousands thread trouble
- Replies: 4
- Forum: Rules, Information and Minor Announcements
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-Foodz on sale heads up thread-
Seen your favourite snack food on sale? Seen chicken fillets at a mind blowing price? Got the inside track on gainz in a tub killer ice cream? Well don't be a selfish kunce - help out your brothers and sisters and post a heads-up here!- Repacked
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- blowing bro brothers chicken cream don favourite food gainz heads inside killer kunce mind pos post price rack sale side snack strike thread track tub
- Replies: 30
- Forum: Nutrition & Diet
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10% off WPI and WPC for Choc Coconut flavour only
Just a heads up while discounted stock lasts. WPI: http://www.bulknutrients.com.au/products/whey-protein-isolate.html WPC: http://www.bulknutrients.com.au/products/whey-protein-concentrate.html- Bulk Nutrients
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- 10% bulk bulknutrients choc coconut concentrate disco flavour hank heads isolate las products protei protein rate sold stock ted tra url whey wpc wpi
- Replies: 1
- Forum: Bulk Nutrients
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Gym Flooring Tiles heads up in Perth
It's always hard to find good stuff in Perth and we get killed by shipping from the Eastern States I have been hunting high and low for reasonably priced gym tiles for my home gym. Mainly for my olympic lifting. I am not lifting huge weights so i don't need a full on lifting platform. Anyway i...- Peterpack
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- flooring gym heads perth tiles
- Replies: 9
- Forum: Workout Equipment
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Heads up for Perth people
Hi guys I bought some stuff from this guy selling stuff warehouse direct in Osborne Park. He just got a shipment in a week ago and his warehouse is literally full of boxes of new exercise equipment I bought a Roman Chair/Hyper extension for 129 and some weight plates. I will buy more from him...- Peterpack
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- heads people perth
- Replies: 2
- Forum: Workout Equipment
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To those of you who eat basa fish ..
A mate of mine who has worked for many years in the fishing industry was actually quite shocked that I ate basa fish. He reckons it's a well known fact they are farmed in dirty, shit filled water and injected with hormones etc in Vietnam. I can honestly say I won't ever eat it again after read...- Marzz
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- antibiotics basa beef cancer chris countries drink eat ell fat fish forms full heads main meat milk pros pumped put remember salmon
- Replies: 39
- Forum: Nutrition & Diet