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I got to about comment 10 & gave up.
G'day all,
The last two times I have done 20 rep squats I have had a very sharp pain the back of my head near the join with the spine. Happened both times after like the 15th rep.
It feels like a hangover, sharp kind of headache, but isolated to the back of the head in this area.
I squat...
Does anyone out there know why i would have been getting light headed while training and not been able to perform to myu normal standard. I do sometimes get a little light headed while training when pushing really hard but never this bad before and couldnt lift to the level that i have over the...
Has anyone had any experience with this diagnosis?
Long story short, I'm 18, have had left hip pain for about 2 months, been for scans, and the most likely prognosis is idiopathic, atypical avascular necrosis of the femoral head. For now it's a waiting game, it may get better by itself or get...
G'day all,
I have got a random thought in my head and its confusing me for a bit. How can be determine whether a trainee is beginner, intermediate or advanced. I guess there might be few ways to determine. How much a person can lift depending upon his body size and weight or for how long...
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whe
12 Controversial Issues South Park Took Head On
South Park has been making waves since its debut in 1997, and creators Trey Parker and Matt Stone haven’t slowed their relentless assault on pop culture since. The show immediately gained a following, even if most viewers only cared about the...
Woke up yesterday morning with a blocked and runny hose, and a minor headache.
Same thing this morning.
I am due to train tonight, should I proceed or wait it out?
Anyone have any fantastic remedies?
ok guys.....the back of my head still throbs out of control while benching. anything up to 60kg is fine anything after that ouch!!
ok breathing , diet, form ect all fine. even went to the physioand apart from being a bit tensenothing seems to be the problem. every other lift no probs at all...
during bench tonight i feel like a was getting a massive migrain at the back of my head. now it feels like the worst migrain ever at the back of my head. has anyone else experienced this??
ok I am concentrating on my triceps, and I am doing the lying tricep extensions, and the dumbbell overhead tricep extension. Currently I am using dumbbells and they are 10 kilos. I really feel it after doing 12 reps.
How many sets should I be doing? I try to do 3 sets, but it kills as it burns...
MADDYSMUM
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yeah
The embarising part about this was that i was talking at crap at the time. I saw black and then woke up on the floor with a big lump on my head. Wasn't the nicest thing to happen though probly one of the funyer. Im a little worried that this may happen when im benching or sqauting. Any advice??????
Has anyone else seen any insane crazy mega strength in real life? The craziest I have seen is a dude at the gym deadlift over 300kg and in reality thats tame compared to some youtubes Ive seen.
Does doing a military press or seated press behind the head hit the same muscles as infront? I know someone asked this before but i dont know if anyone responded. Also should i do one press behind and one press infront or just stick to infront or behind. If anyone knows the answer let me know.
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work
i'm a bit embarrassing asking this , but it's something that i need to ask
I'm quite tall but i have little boobs (36B )
i want to increase my bust size normally - with muscle size and if that fails
Any ideas girls?
stacie
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ever get one of those tunes stuck in your head that you just can't seem to get rid of , no matter what you do you just continue on with the song in your mind , quite annoying even worse when you don't know the name of it
Elektra
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