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This topic will canvass views about improving the image of powerlifting whilst also maintaining a satisfactory level of interest in the sport.
I proceed on the following assertion;
That performance enhancing drugs are used by some athletes who compete in strength sports.
A shocking statement...
So as per my usual routine, I do squats 3 times a week (Mon, Wed, Fri). Each session consists of 3 sets, 1st set = 10reps, 2nd set = 8reps and 3rd set = 6 reps. So this morning I did a warm up of about 5 reps with approx 50kg's. Then I jumped straight into my working set with around 95kg's. With...
PTC is a strength and conditioning gym on brisbanes northside.
We mainly lift for strength, but are open to ANYBODY that has goals, and works hard to achieve them.
Between our members, we have set or broken over 100 australian powerlifting records, and even a few world records, with more to...
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home
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main
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training
update
week
wow
years
We have all seen and heard about the floods that have hit Queensland , the damage that a bit of water has done , cars getting washed down the main street , houses,property and lives lost
I ask the members of ausbb to spare a few bucks a bit of church change as little as $2 and deposit it via...
admin
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Yesterday, after a particularly large set of leg press I began to feel a bit nauseous and dizzy. This isnt unusual as I tend to push myself a bit hard on occasions and have had that feeling before, but it usually subsides after a few minutes.
The problem this time is it didnt just last a few...
ONE TEAM
We all know what the word team means; and we also know what a team player means to us all. Here at Ausbb, I'd like to think that we are ALL members of that one single team.
When a team mate is down; we all want to lift him or her up. When a team mate is lost; we all want to show...
We used to be able to edit our posts indefinitely after making them. This was useful for going back and fixing typos, or adding a little sentence to make something clear when we didn't need to do a whole new post, etc.
What happened to that?
Edit: I see it has some time limit, I can edit this...
Do you say "oops" or nothing at all?
Just curious, as it has happened to me a few time ,the most recent was the other day this male colleague at work (middle aged and married) brushed up against my boob
a couple of times, a trainer's hand have brushed my arse, it might not have been an...
catwoman
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accidently
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