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Power Rack For Low Ceiling Garage
Hi guys, I'm looking to build a basic home gym, and was wondering if anyone knows where I can get a power rack (preferably with a pull up bar) that is about 1.8m-1.9m. My garage ceiling has a height restriction of about 2m Thanks.- citrusjuice
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- basic build ceiling garage guys gym hat heigh height high hit home home gym low low ceiling power power rack pull rack restriction ric tha wondering
- Replies: 23
- Forum: Workout Equipment
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Good quality gym clothes question - Aim'n Oceania, Nimble, Jaggad....
I'd really love some feedback from anyone who owns any of the above brands. I have always bought Nike leggings as they fit so well and I can buy them locally but I recently decided to buy a pair of Nimble tights online and love them just as much. Another 1 or 2 pairs of leggings wouldn't go...- Oilucy
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- black bought bra brands clothes feedback fit found good gym hat hey line love online owns pre question recently reviews style suggestions tights white youtube
- Replies: 3
- Forum: Girl Talk!
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HELP - Gym Membership cancelled
Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...- Stiffy
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- access approach cancelled card carpark cheers complex experience find front gym hard management members membership nigh night pre pretty scan speak spoke sporting things today
- Replies: 16
- Forum: Trainer /Gym section
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Gym in Melbourne with reverse hyper
Anyone know of a gym in Melbourne that has a proper reverse hyper machine? Close to the CBD would be ideal. I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go. I train at fitness first at the moment and there's a GHR at the ones I go to...- Jeff
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- back cbd close comfortable couple fit fitness give gym hat hype hypers ideal increase load love lower machine melbourne moment proper rain struggling train years
- Replies: 10
- Forum: Power Lifting/strength training
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Intro - HRT / SARMS - Questions
Lets try this again, I have come here to get some insights to keep my health in check. It appears there is a wealth of knowledge here, Therefore I’m redoing my introduction. Not pushing products. Just telling it how it is I started training 5-6 years ago, I went from 130kgs down to 75kgs...- xevox
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- bodybuilding build calves chicken day exercise glutes gym hamstrings health hit home ice info knew muscle program question routine starting talking training water work working
- Replies: 27
- Forum: Steroids and Performance Enhancers
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British bodybuilder reveals incredible transformation for Mr Universe competition
Brad Willis — 17 year old bodybuilder has transformed himself for the Mr Britain competition. Picture: Brad Willis/Facebook Danny CollinsThe Sun Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A TEENAGER claims he is well on his way to becoming the UK’s...- Admin
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- bodybuilder bodybuilding breaking cardio color day evening frame general google gym list main make pic picture redirect routine tips training watch weights work year years
- Replies: 8
- Forum: BodyBuilding Training Discussions
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? NEW Premium Gym Accessories! Belts, straps, wraps and sleeves! Check them out! ?
? NEW Premium Gym Accessories! Belts, straps, wraps and sleeves! Check them out! ? We're very excited to introduce our latest innovations and product releases! As you're part of our VIP list, you can also use this months coupon code 'VIPMARCH' which will give you $5.00 off your order. For...- IRON TANKS
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- amazing apparel black check deadlifts easier gym high images injury knee list long maximum orange part performance product quick shoes strength super view warm
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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someone was curling in the squat rack
Pittwater Rd stabbing: Three wounded in Brookvale gym stabbing A KNIFEMAN is at large after stabbing three men inside a gym on Sydney’s northern beaches last night. Witnesses said the “agitated and aggressive” man entered the gym on Pittwater Rd, Brookvale about 8pm and approached four men and...- Admin
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- Replies: 2
- Forum: BodyBuilding Training Discussions
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90 year old man in sandals does 24 pull-ups on his birthday
When was the last time you did pull-ups for fun, let alone on your birthday? Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...- Admin
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- birthday broke color elbow elbows eve fun good gym injuries kid loves man pull put recently son stand straight time video watch work year youtube
- Replies: 21
- Forum: General Fitness Training
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Work hard play hard right?!
90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...- Fadi
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- art bodybuilding cool couch favourite feeling forums gym hey home important life making mind people performance phone replace start talking time tree true work working
- Replies: 71
- Forum: General health and welbeing/Meditation/Spiritualit
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Cheap Chinese Barbell locking / lockjaw COLLARS
After seeing the fancy prices local suppliers want for collars, I bought these off eBay for $10 / pair. This seems like an area where prices are wildly different depending on brand and store. Spring collars apparently lose their grip after a while, and screw collars mar the barbell sleeve...- Pappy O'Daniels
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- area attach bought bra brand cheap chinese collars der ebay fancy grip gym local lockjaw lose opinion perform prices screw store super thread updated
- Replies: 8
- Forum: Workout Equipment
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Older guy starting home gym, advice wanted
Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...- Pappy O'Daniels
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- advice bodybuilding dumbbell ebay guy gym heal health home legs list muscle park post powder read routines sale squats starting store weights work
- Replies: 121
- Forum: Workout Equipment
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Need some program to get started
Hello, Wanting to get into strength training and fitness and unfortunately I do not have the space for the power rack/barbell/bench etc that would be needed in such a program. I got an awning outside... but to fit a nice quality gym 'outdoor' where wind blows and sand/dust ends up... it is not...- G
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- bench body core easy ends fit fitness full good gym house ice idea needed program rack routine sand size started store strength strength training training
- Replies: 15
- Forum: General Fitness Training
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Gym porn
My new Swedish girlfriend.- WoodyAllen
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- #12 careful change europeans expensive girlfriend good guy gym high hope job main maintenance porn star starting straigh straight swedish tapatalk training true weights year
- Replies: 11
- Forum: Power Lifting/strength training
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ripped 50-year-old farmer
A fit and fabulous farm-girl has released her daily workout routine flaunting her abs. Picture: Caters Sarah Francisnews.com.au Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A FIFTY-YEAR-OLD fitness fanatic has revealed the secret to her youthful...- Admin
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- body day diet exercise google gym high hiit intensity list long making manual muscle program routine running serious starting strange strength training tire training weights working
- Replies: 13
- Forum: Female Training Discussion
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Hi, pro workout planner and gym junkie here ;)
Hey everyone new from Newcastle NSW, Just dropping in to say whats up and keen to get into the forums a bit more! Cheers for having us :)- theworkoutking
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- 730 bit board cheers day dropping explain forums gym hey junkie keen king mate newcastle nsw pla plan planner planning plans pro read workout workouts
- Replies: 10
- Forum: Introduce Yourself
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A young man dies after a 143kg barbell slips and crushes him in a gymnasium
Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...- Admin
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- advanced australia bench body breaking chest color google gym hands lifestyle list october pic picture program redirect sport time training wee weights working year
- Replies: 96
- Forum: BodyBuilding Training Discussions
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Those of you who have switched to a home Gym, how's it working out?
Those of you who have switched to a home Gym, how's it working out?- Admin
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- crank days don door equipment eve gym gyms head home home gym living love music people real stuff switched thi town training working working out
- Replies: 18
- Forum: BodyBuilding Training Discussions
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Oceania Powerlifting Championships
The Asia/Oceania Powerlifting & Bench Press Championships are on this week starting Monday 5th. Live stream here: http://goodlift.info/live.php Special note is that this is an international event so world records can be set. I will be watching the 120kg+ group on Saturday 10th as Jezza Upea...- WoodyAllen
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- bench championship current day event eye group gym history info international melbourne press real saturday set squat star started starting training watching week world
- Replies: 31
- Forum: Power Lifting/strength training
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Force Monster G6
Hi guys/girls I recently purchased the Force Monster G6 and am having problems putting it together. Any tips/advice would be greatly appreciated :confused: Cheers Ockdog- ockdog
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- advice appreciated called company confused force guys gym hat home make monster monster g6 multi parts problems purchased put putting recently tha things tips usa
- Replies: 6
- Forum: Workout Equipment