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#12
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interesting
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years
Your challenge, if you sign up, is to make progress updates once a week for 12 weeks. That's it. Simple, right?
You don't have to do amazing things every week, you might have unexpected setbacks, you might even have to put fitness aside while you deal with life stuff for a few weeks. That's all...
activities
amazing
challenge
day
deal
downs
fit
fitness
great
life
make
monday
put
set
share
sign
simple
stuff
things
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unexpected
updates
week
weekly
weeks
So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days.
I've heard addidas make a decent pair any advice and/or info would be great.
advice
blew
bought
cheap
current
days
decent
excellent
great
heard
hey
info
make
pair
price
proper
qui
range
recommended
review
shoe
shoes
squat
squating
squatting
http://www.jao.org.au/obsidiansport-redwhite-nike-romaleos-ii-power-lifting-mens-australia-shoes-76927460-p-3966.html
I'm up for a pair of romaleos, this is what Google came back with. I wish/hope it's for real. Anybody have any experience with this trader?
aus
australia
back
check
color
control
day
experience
google
great
hey
hope
legit
lifting
mens
nike
org
pair
policy
power
real
romaleos
shoes
sport
url
Anyone know of good Australian made supplements?
Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?
suppshouse_nick
Thread
aus
australia
australian
bad
big
bought
bulk
den
direct
good
great
hey
made
making
nutrients
powders
pro
products
protein
pure
smaller
stuff
supplements
uni
years
alternative
belt
car
dipping
effective
garage
good
goods
great
gym
hat
index
load
methods
shark
squat
stuff
stupid
tha
traini
training
url
video
watch
youtube
This is old news, for those who are in the know, but it has now been shown that beetroot juice does improve performance.
Its also a great stim for fat loss.
http://www.watoday.com.au/wa-news/university-of-wa-researchers-find-beetroot-juice-could-enhance-athletes-20160307-gncwwj.html
160
201
athletes
beetroot
egg
enhance
fat
find
great
hat
improve
juice
loss
news
performance
researchers
roo
root
show
shown
stim
tha
university
url
work
Hello AUSBB!
Just a quick update as we have some recently restocked accessories & gym wear!
1. "Squats And Chill" - we put this on our social media pages initially as a tongue in cheek joke, but then we got hounded for this to be released. Here it is! His & hers. Designed for lifting couples...
ausbb
australia
bench
build
email
female
good
great
gym
hey
high
images
job
knee
lifting
love
months
nutrition
quick
squats
talking
things
training
wear
years
G'day guys,
Apologies for the crappy first post. I originally messaged bulk nutrients on Facebook in September last year asking advice regarding WPI/WPC. I also placed a request for a sample at the same time which i never received ( my friend placed a request at the same time, never got anything...
Billy1
Thread
advice
big
bulk
day
facebook
february
finally
friend
great
guys
heard
long
november
nutrients
order
post
product
purchase
request
sample
struggling
things
time
weeks
year
admin
body
boobs
clothing
find
gene
good
great
hat
individual
lot
makes
par
part
parts
physique
smart
specific
strength
tha
thi
training
weak
wear
work
So I know my schools rep isn't that great. I am considering furthering my education after I finish cert 4. The original plan was to do a nutrition and Dietetics course but I am considering doing a diploma in fitness.
I know it's early since I don't finish till may. But I really prefer to be...
cert
die
don
early
educatio
education
ess
finish
fit
fitness
great
hat
nutrition
organised
original
piece
pla
plan
prefer
rep
schools
tha
things
till
worth
Hey Guys first off my grammer isn't gonna be great since I am on my phone. I guess I am pretty new to this whole thing of lifting.
Everyones story starts someone just happens mine starts at 53kgs and 8% body fat. I have had some good in roads recently to the gym mainly I was honestly scared as...
Riot71
Thread
arts
barrier
body
diary
fat
friend
good
great
grow
guess
guy
guys
gym
hell
hey
lifting
months
peak
phone
result
results
scared
star
thing
thread
Hi guys,
I'm working on a program about body image in Australia and it would be great to talk to some of the guys and girls on this thread about what the ideal body is, and what lengths we go to to achieve it.
The program wants to have an honest conversation about exercise and body image in...
aus
australia
body
chat
color
community
email
exercise
forum
girls
great
guys
honest
ideal
image
private
program
share
talk
thread
time
understand
valuable
versa
working
Oh boy fellas. Where do I start.
I was posting in here a while back under jmc123.
Long story short. I met the love of my life (or so I thought) back in August 2014. We dated seriously for several months before getting engaged in December that same year. It just felt right. I knew I loved her...
joshc
Thread
art
boy
breaking
broken
emergency
full
good
great
home
job
knew
life
living
love
mind
night
part
place
real
start
talking
things
time
training
year
If you've got a great memory, you may be thinking ‘hang on - Green Fusion has been Product of the Month before!’ and you’d be right… kinda.
What’s the difference? It’s all in the flavour!
We know not everyone loves that harsh ‘seaweed and pea’ taste you get when shotting our all-in-one...
banana
bulk
difference
easier
edge
ell
great
green
guys
make
making
memory
minerals
pack
packs
protein
run
store
suggestions
time
vitamin
vitamins
watch
win
worth
So a year or two ago Big Mick; came up with the rather alarming statement that "Grains are Poison". Is this true - are Grains Poison ........ like Big Mick; said?
Stiffy
Thread
205
820
ago
attach
bar
big
body
darkoz
designed
dogs
eaten
great
half
hat
hey
humans
long
mick
money
poison
rat
read
tha
true
year