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I was reading that the AFL has engaged the Latrobe university to conduct a ACL injury prevention program.
as a result of women damaging their knees.
they believe it’s a mechanical issue relating to the wide hip.
where and how do these fucken idiots come up with this fund shit.
I could fix...
afl
fix
free
hat
hey
hip
injury
issue
knees
mat
matter
mechanical
minutes
paper
prevention
problem
program
reading
result
shit
tha
today
university
wide
women
age
apparel
ausbb
check
collection
color
delivery
email
facebook
fit
fitness
forget
free
images
lifting
link
list
orders
rack
social
support
table
track
view
youtube
$200
100
100%
200
campaign
delivery
don
email
forget
free
gallery
halloween
hours
images
iron
left
medium
models
orders
shoe
shoes
source
table
term
width
AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡
Don't forget it's FREE delivery on orders over $100 for AU/NZ and FREE delivery on orders over $200 internationally!
:cool: IT's Gym Quittin' Time :cool:
ArmorTech Power Cage PC5 With Lat Attachment
RRP $1,199.00
WAS $898.95
SAVE $401.00 (33%)
ONLY $798.00
AUSBB Take 10% MORE !
MEMBERS = $718.20
SPECIFICATIONS:
Armortech Heavy Duty Steel Tubing
Multi Grip , Non slip Pull up bar
4 x Fully height...
Hi Everyone,
Just introducing myself for the forum, hope yall are well.
Feel free to talk to us about "anything" fitness !
We have some great stuff for all facets of training
and relish the opportunity to chat with you.
Regards
DazRob
bodybuilding
cha
chat
crossfit
endurance
equipment
ess
exercise
face
fit
fitness
flex
forum
free
great
hope
introducing
member
opportunity
strength
stuff
talk
uni
unity
Hey All,
I am Jay from Flex Fitness Equipment. We have just joined this fantastic community. Feel free to shoot through any questions or requests for deals on our gear. I will be posting up some crazy deals we have going at the moment. You can pm or give me a call on 08 9248 8628 to discuss...
call
community
crazy
deals
discuss
equipment
fan
fantastic
feel
fit
fitness
flex
free
gear
give
hell
hey
jay
joined
moment
posting
questions
requests
shoot
tas
So at a quick glance we have
- Power Lifting Australia,
- Australian Drug Free Power Lifting Federation
- CAPO Power Lifting
- Oceana Power Lifting
- GPC Australia
There is probably more:confused:
So if one was interested in competing where the fuck would you go and which association...
association
aus
australia
australian
bodies
capo
competi
competing
confused
drug
drugs
free
fuck
glance
gpc
iherb
interested
join
lifting
power
power lifting
quick
tapatalk
tested
url
Is it possible to upload photos or attach photos straight from my computer without using a third party hosting web site to upload photos from??
As some may or may not be aware Photobucket got greedy and wants to charge users around $500 per year to enable third party hosting, soo you may have...
$500
advise
apple
attach
choice
computer
computers
forum
free
hosting
interested
mad
owning
party
photos
products
site
straigh
straight
thing
upload
users
web
work
year
Anyone seen this??
http://www.bulknutrients.com.au/products/future-whey.html
I just came across this in a random internet add, so I ordered a free sample, you can only try one flavour so I ordered lemonade, you would think that you could try both flavours so you can decide which one you...
add
bargain
bucks
buying
chicken
delicious
eve
free
future
hey
horrible
imagine
internet
kilo
ordered
par
part
port
random
sample
stuff
tas
taste
whe
whey
This is obviously not a comprehensive list, please feel free to link additional videos you find useful and I can add them. Enjoy!
Judging
NPC Posing Seminar with IFBB Judge Sandy - Calssic Physique judging criteria
Classic Physique Posing Tutorial with IFBB judge Steve Weinberger
How to do...
80s
aus
australia
beginners
bodybuilding
dexter
feel
find
free
grand
guide
ifbb
link
list
mass
monster
pro
ronnie
routines
star
start
video
videos
watch
youtube
Wide shoulders with a matching and balanced set of trapezius muscles is just what the doctor ordered. I like performing the wide grip barbell upright rows, as it really gives me a magnificent and simultaneous pump in both my side deltoids and trapezius muscles, however my left shoulder is not in...
barbell
bench
body
color
dumbbell
exercise
feel
find
free
grip
joint
main
position
rows
shoulders
size
slightly
standing
talking
time
upper
upright
videos
watch
youtube
Few years ago I was asked by Mr. Ben Crawely (the general manager/owner of Bulk Nutrients), one of Ausbb sponsors, if I was at all interested in becoming a powerlifter or competing in a powerlifting competition. At the time I said no I was not interested as I knew absolutely nothing about the...
ausbb
australia
australian
bit
bulk
color
deadlifts
download
experience
forum
free
general
knew
lower
make
national
nutrients
people
piece
serious
size
sport
table
time
years
201
2017
arnold
australia
classic
day
era
free
ifbb
info
ins
instagram
interested
invites
live
love
march
media
official
stream
url
watch
watching
year
youtube
Hi guys,
Age: 24
Height: 177cm
Weight: 82kg Bodyfat (approx 14-16%-going from visual)
Anyway the last 6 weeks I've been using LGD 4033 at 10mg a day. Started feeling pretty tired/shitty about 4 weeks so got blood work done on the 3rd. Results below (reference value in brackets):
Androgens...
hatetospoog
Thread
2kg
approx
bit
blood
bloodwork
brackets
check
color
day
explain
feeling
free
guys
hrt
ideal
king
lgd
results
sarms
star
started
thinking
time
weeks
work
56kg
australia
dangerous
depth
drug
free
heaviest
history
iphone
olympics
proper
raw
ray
shi
shit
site
squat
super
tapatalk
tested
video
watch
williams
wraps
youtube
Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...
bodybuilders
cool
days
equal
fat
found
free
graphic
groups
info
interesting
large
mass
muscle
pro
put
sample
serious
short
size
strength
thing
thomas
training
week