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Hey guys,
I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different.
The first time i was recommended to do 12 weeks and a pretty high amount of test.
This time i was thinking of doing test...
advice
amount
back
cycle
deca
equal
foot
good
guys
hate
hey
high
idea
king
long
newbie
pre
recommendations
recommended
standard
test
thinking
time
weeks
years
New member just saying g’day. 35yrs old ex personal trainer, had a big motorcycle accident and had half my right foot amputated so that put an end to my career. Still lift as hard as my body will let me ??
#12
accident
big
body
bro
career
cheers
end
foot
half
hard
hat
lift
luck
mate
member
membership
motorcycle
new member
overcoming
personal
rate
tha
trainer
yrs
Looking for a new barbell... i have been using a 6.6 foot 15kg 25mm womans barbell.
Need something that is good for the 3 lifts, squats, bench press and deadlift. Has to be durable and low maintenance. Im not sure what knurling i want.... the knurl on my current bar is really passive and doesnt...
5kg
abc
aussie
bang
barbell
bench
bench press
centre
current
cut
deadlift
feedback
foot
good
hands
hat
lifts
looked
low
main
maintenance
power
press
squats
won
Would be interesting to know how many of the members here actually lift weights??
By some of the responses to posts on here, it becomes apparent that some people do not have a clue about weight training.
Do they still train? Or do we have people here that just come to the forum to kill some...
assistance
basic
build
drive
foot
forum
free
gym
gyms
hat
hats
hey
home
interesting
members
minutes
people
posts
program
thrown
time
times
training
week
weights
hey all
pretty new to this side of working out.
im 6 foot 2 90kgs, but a slimish sorta build.
Ive been looking at, and weighing up the steroids vs peptides.
I can get the peptides easily and legally but very $$$
places claim to have the same effects as steroids using only peptides?
Can people...
build
claim
claims
cons
easily
effects
find
foot
hey
kgs
legally
long
people
peptide
peptides
pros
read
side
sorta
steroids
thoughts
training
weighing
working
working out
Previously I've only worn runners when training, so obviously I've never bought any before. So because some brands will fit my feet better than others, I need to try some before handing over any cash. Is this actually possible in Melbourne?
Masters 2 Lifter
Thread
adidas
bet
bought
bra
brands
buy
cash
fee
feet
fit
foot
melbourne
narrow
nike
powerlifting
run
runners
shoes
tha
traini
training
whe
where to
wide
worn
buy
dudes
fellow
find
fit
foot
gear
good
grunta
gym
hat
lie
long
properly
recommendations
short
shorter
shrek
single
singlets
stringers
struggle
tanks
tha
white
201
2012
body
dumb
exercise
foot
guy
happy
imagine
lifter
make
meal
muscle
nation
photos
play
pos
posture
question
short
shorter
sized
strength
tall
wanna
Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility.
When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture.
Anyway, 2 months later and i am ready to...
block
dam
damn
eve
exercise
facility
foot
fracture
happened
mad
mon
months
muscle
opening
pulled
ready
run
running
sore
strained
stress
tomorrow
waking
walk
work
Hi all,
Thought I would list the injuries I have ahd since i started training..
These are since I started a little over 2 years ago (could be why i never did anything physical before) :)
3 Months after I started thought i would try lunges Pulled a muscle, legs out of action for a bit.
6...
ace
broken
color
deadlifts
disc
discs
foot
hips
injury
join
joint
kick
left
lifting
list
mobility
mon
months
painful
rain
random
squats
tear
tricep
work
Read something recently by a Cross-Fit bloke.
He writes you lose hip torque during squats if you let your toes turn out.
Same with fingers during pushups. Keep them facing straight.
Thoughts on this, anyone read this also ?
I for one would like to know how this tool used what tool to...
So a few guys have asked if I can post up a few pointers on the bench.
Im no bench specialist, but hopefully the following can help you out a little.
Setup
First things first, we need to set our grip width. 81cm is the maximum legal grip that can be used in competition, so given my levers...
Does anyone see any issues performing deadlifts with a 5 foot bar? I have an olympic bar which I use for squats, bench etc however Iwould prefer to leave that on the rack so I can quickly rotate between lifts
Just curious if anyone has foot tendonitis before? If so how did you treat it and how long till your foot went back to normal?
I went to the doctors I have got foot tendonitis in one foot and have been giving tablets but I'm a little worried they will not work, as I'm on my feet at work and...
id like to say i hurt the tendon in my foot skydiving or base jumping or something cool like that but that wouldnt quite be factual. i actually rolled it playing mixed indoor netball!!!! back just healed then this haha!!!! damn injury prone !!!! at least i have the week off work!!
What do you guys think of these?
They are cheap and apparantly according to the web site they have 60g of protein 50g fat 100g carb.
That's a decent start to the day I think?
I got 3 kfc wicked wings with it as well. 1 serve is supposed to be 30.4g fat, 17.5g pro, 45.9g carbs. 1...