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foods

  1. H

    Muscle chef foods

    Has anyone got any experience with Muscle Meals Direct Home page Muscle Meals Direct ? Most muscle chef companies are based in Sydney and hence don't do deliveries outside Sydney. However this one does delivery to Perth. So interested to hear what their food quality is like particular after...
  2. A

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you s

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you says UK cardiologist SATURATED fats in foods like butter, cheese and red meat don't cause heart disease and may be good for you, a British cardiologist says. Decades of medical...
  3. Big Mick

    Testosterone Boosting Foods

    Just been doing some thinking......this is always bed:p Is there such a thing as foods that will increase Testosterone or block Oestrogen?? As I am getting a bit older I was considering adjusting my diet for my new training routine (5/3/1), I wanted to include foods that will assist in...
  4. A

    Nutritionist: Ditch the protein shake and fuel your body with natural foods

    THE vitamin and supplement industry is worth about $1.5 billon a year in Australia. Protein shakes were once the domain of elite athletes to prepare and restore their muscles before and after training sessions, but they are now used by ordinary people looking to eat lean...
  5. A

    casein protein from legit nutrients / Tatura foods

    Hi guys Has anyone tried the casein protein from legit nutrients? I purchased a kilo 3 days ago from eBay and at first I was happy with the product but last night got severe back pain. I suspect it was caused by the protein as nothing else has changed. This morning I tried to contact legit...
  6. Swervyn-Ervyn

    Clean foods??

    ?The Clean Foods Paradox? FITTER / HAPPIER Not a bad article IMO
  7. M

    Nutrition foods...

    Hi guys... Can anyone tell me about nutrition foods, i know there are many kinds of foods but i don't know properly which are nutrition foods. Can any one tell me about it ...???
  8. DKD

    Rice

    Do you eat it, is it part of your diet or do you make a point of excluding it for fat loss purposes? A lady at work consulted a dietician who told her to give it away, as well as pasta. I tend to eat a reasonable amount of it. Not sure how well it gels with the goal of physique improvement...
    • DKD
    • Thread
    • #12 300 dairy darkoz eating foods lot makes paleo rice sense thi year years
    • Replies: 48
    • Forum: Nutrition & Diet
  9. thechosenone

    Some questions about foods

    Just wondering, you know how the pasta or rice, it will say- for example 80 grams of carbs per 100grams..... is that uncooked weight or cooked weight? say i cooked up a heap of pasta and put 100 grams of that onto my plate, will that 100grams have 80 grams of carbohydrates in it? probly a stupid...
  10. nobullsupplements

    40 Foods with Superpowers

    40 Foods with Superpowers: Men's Health.com Interesting quick read containing a list of 40 nutritional foods. Here's my favourite! Chocolate Milk Muscle Enhancer Believe it or not, the sweet brown milk you loved as a kid is actually good for you. "Chocolate milk is one of my favorite...
  11. Rugby88

    Foods that Increase Libido and Testosterone

    Came across this little article - thought it was a good read. I think I pretty much have all this foods in my diet either daily or weekly - might be good for some of you to check out! :o Foods to Increase Libido and Testosterone
  12. candyflip

    2 Foods - comparison site

    Food Nutrition Comparisons | twofoods I like this - type in 2 foods (say, tuna and boiled egg) and it'll give you C/F/P splits and calorie content for certain weights. Useful little tool.
  13. M

    The perfect nutritious meal? (natural foods)

    I am a very lazy person when it comes to food and eating. It would be my biggest weakness when it comes to health. I often skip meals because I'm not hungry or can't be bothered even though I am fully aware it has negative effects on my training. So i was having a discussion with a mate about...
  14. JDizzle

    Becoming allergic to certain foods

    Over the past 2 years ive become increasingly allergic to the following Raw eggs (extreme gut pain) More then 4 cooked eggs at once (gut pain) Salad (lettuce, tomato, cucumber, carrot, onion, avovado. (immediate slight indegestion/mild gut pain. not too much of a problem) Protein powder...
  15. D

    Effects of foods on insulin

    See below table for how much your foods increase insulin. Full text of the study is available here for free. food glucose score insulin score satiety score Breakfast Cereals All-Bran 40 +/- 7 32 +/- 4 151 Porridge 60 +/- 12 40 +/- 4 209 Muesli 43 +/- 7 46 +/- 5 100 Special K 70 +/- 9 66 +/- 5...
  16. J

    Processed foods?

    Sorry but I'm a bit rusty on nutrition. Are any of the following processed foods? potatoes white rice skim milk baked beans sausages pasta I live in a form, so aside vegies, I do not know what else is healthy to eat. They serve meat, but this is usually so heavily covered in unhealthy sauces...
  17. 1

    animal vs plant protein, alkaline vs acid etc

    I'm really interested in getting some opinions on the benefits of animal protein vs plant protein, red meat vs white meat and concept of low meat consumption for benefit of alkaline diet vs high meat consumption for its nutrient dense qualities. The usual disclaimer - I won't take responses as...
    • 11th hour
    • Thread
    • 90s acid alkaline animal ant back big considered couture die diet eating foods hat importance important lose plant protein randy remember supposed tha thing things
    • Replies: 13
    • Forum: Nutrition & Diet
  18. Christian

    [Article] Super foods!

    GREEN SUPERFOODStop Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They contain a wide array of beneficial substances including...
    • Christian
    • Thread
    • #12 aged beans black cease chicken chip dumps find fish foods good hat managed par place proper repacked rock salt shops super tha yellow
    • Replies: 105
    • Forum: Nutrition & Diet
  19. Ben

    Cost per gram of protein for various foods

    Thought it would be interesting. Feel free to post up any additions if you wish. http://rapidshare.com/files/324260423/Nutritional_info.xls
  20. vader-nator

    Prostate Care/ Foods and Drugs

    Originally Posted by Fadi In my family, no one has had a record of prostate problems. However that didn't stop me from taking preventative measures years ago through supplementation and stopping milk consumption and products made from it. It's a deep subject that would require a separate...
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