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fix

  1. E

    Low T levels. Anyone know a good doctor in Sydney

    I’ve had my bloods done and my test levels are 9.8 and I’m only 31. The “normal range” is 9.7-34 but my doctor doesn’t seem to have an issue which mine being at the bottom range of the scale. So I’m wondering if anyone knows a good doctor that I can go and see that will help fix this issue I...
  2. Goosey

    Squeaky Nike metcon’s

    If you have a pair of these and they squeak. Don’t use powder or talc or tape; it’s only a short term fix. wash the bastards (shoe and insole) in the washing machine with the addition of fabric softener. you’re welcome
    • Goosey
    • Thread
    • addition bastards ener fix green hey lives machine mat matter nike pair powder shoe shoes short squeak tape term video washing watch yellow youtube
    • Replies: 5
    • Forum: Workout Equipment
  3. <ULTRA-MEGA>

    can't fix my f-cked up body...

    don't know what to do any more my upper back is so fucked up with my thoracic nerve. no muscle has ever grown there no matter what exercise and can't really do any upper body exercises. my lower body is overgrown and holds all the fat.
    • <ULTRA-MEGA>
    • Thread
    • back body cardio don endo exercise exercises fat fix fucked grow grown high holds lower mat matter muscle nerve rear serious thoracic upper
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  4. spartacus

    2018 World Cup soccer

    who's excited. I am. can't wait to see those ruskies get smashed. brazil look better year beating Germany in a recent friendly. here is draw opening rounds...
    • spartacus
    • Thread
    • 201 beat beating bet brazil coming comp excited fix friendly germany good las nigh night opening post recent smashed soccer tipping viewing wait world year
    • Replies: 57
    • Forum: Sporting Corner
  5. Goosey

    In the paper today....

    I was reading that the AFL has engaged the Latrobe university to conduct a ACL injury prevention program. as a result of women damaging their knees. they believe it’s a mechanical issue relating to the wide hip. where and how do these fucken idiots come up with this fund shit. I could fix...
    • Goosey
    • Thread
    • afl fix free hat hey hip injury issue knees mat matter mechanical minutes paper prevention problem program reading result shit tha today university wide women
    • Replies: 22
    • Forum: Power Lifting/strength training
  6. S

    Old Kunts

    I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
    • Stiffy
    • Thread
    • bit cardio due energy fix friends guess hat heal health hey lift mobility physical problems program short sighted simple solution strength training variety walk wondering
    • Replies: 9
    • Forum: General health and welbeing/Meditation/Spiritualit
  7. J

    Body instability

    Ive had a number of surgeries on my left shoulder. Physio does nothing. I feel like the shoulder has been tightened forward too much, and results in pulling my left ribs forward and twisting my body. Anyone else have something similar, and, more importantly, been able to fix it?
    • johnnoj
    • Thread
    • ability bicep body feel fix forward included ins instability left number physio pulling reconstruction results shoulder similar stability twisting
    • Replies: 1
    • Forum: Injuries and Rehab
  8. Jungnaut

    Claw Toes

    I've noticed lately my little pinky toe is starting to curl up like a shrimp and its not straightening out on its own accord. This affects my stability because it feels like I a walking with 4 toes instead of 5 and it hurts due to it rubbing against the toe next to it. Has anyone found a way to...
    • Jungnaut
    • Thread
    • ability affects bay curl due feels fix found hat hope iced man noticed ordered pair rick stability star starting straighteners surgery tha toes trick walking
    • Replies: 5
    • Forum: Injuries and Rehab
  9. A

    New addon in the works

    I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it
    • Admin
    • Thread
    • addon annoying bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
    • Replies: 20
    • Forum: Rules, Information and Minor Announcements
  10. L

    places in Australia to visit!!!

    Australia is one of the best countries for tourism. I visited there one time in the past. This country offer lots of things for enjoyment. let me share some names of best places to explore in Australia; Melbourne City Centre Port Jackson Avoca Beach Grampians National Park Bondi Beach All of...
    • Leffi
    • Thread
    • aus australia beau beautiful city countries country experience explore fix lots names national offer park pas past places post share things time tourism visit visited
    • Replies: 27
    • Forum: Lifestyle
  11. Jungnaut

    List the Youtube channels you follow right here

    There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...
  12. L

    input on this routine

    Can I get some input on this routine doing this as a/b program 4 times a week no squats or dead lifts bad hip/ lower back Leg press3x8 Sldl3x8 Calves raise leg press3x12 Ohp3x6 Db side raise3x10 Rear Flys3x10 Cgp3x6 Bench3x6 Incline db press3x8 BB rows3x8 Rack pulls3x8 Chins3xmax BB...
    • logan
    • Thread
    • blood conservative deadlifting finding fix hurt injuries issue join joint labrum mat matter offer opinion shoulders slow soft squat squatting supply tissue torn worrying worth
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
  13. kaz

    Bali 9 Duo

    What are your thoughts? Will they be spared? Do they deserve to be there? Was the jail transfer overkill?
    • kaz
    • Thread
    • ate bali balls broke case drug duo end feel fix grow hey knew making morning problem retarded rules save tha time tomorrow tony video waste
    • Replies: 246
    • Forum: News&Current Events
  14. A

    The Perfect Sleeping Positions To Fix Common Body Problems

  15. Jungnaut

    How do you fix Buttwink?

    So, I am lowering my squat about another inch below parallel as a challenge however I feel on occasion the old dreaded buttwink coming on. Basically that's when my lower back loses the arch and the pelvis or butt starts tucking under. Now I love the buttwink on that hot personal trainer at my...
  16. Jungnaut

    Squatters, whats your fix for tight traps?

    Those who do BB squats can no doubt relate to this - I am getting really tight traps from the repeated bar pressure on it, resulting in tight neck and restricted movement in that area. My osteopath has to manipulate it once every month or so just so I can get relative full range of motion again...
  17. B

    how to fix lordosis

    been doing , 3 sets of 10 reps pelvic tilts 3 sets of 10 laying leg raises 1,1,1, sets of 10 reps y, w,t , y ( laying face down strecthing shoulder into air tightening glutes 3 sets of 10 layleg...
  18. B

    Poor diet fix up

    Hey guys struggling alot to find consistency in my diet Before I was having Shake and weet bix Yogurt, k time twist Fruits Brown rice and chicken Tuna and sacatas Sandwhich peanut butter maybe 2 Work out Than imeadintly a shake Than dinner with veggies and a shake before bed Some...
  19. O

    Rings coming out of my rubber coated plates - how to fix

    I have a set of muscle motion adjustable dumbbells but on a few plates the rings are coming out. Is there anyway to somehow glue them back and get them to stay in? I thought about superglue but I'm concerned it will rot the rubber. Don't have the money for a fixed set right now, need your help...
    • Oli
    • Thread
    • coated coming fix glue plate plates remove rings rubber
    • Replies: 4
    • Forum: Workout Equipment
  20. trofius

    Hi, time to fix things...

    Hi all My name is Mick, and have been doing weights for a few years on and off. I would love to get into it a bit more seriously, not to compete as such, but just to get to a decent build... I am probably typical train too much upstairs than down., but I have had a lower back issue to deal...
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