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Eddie Hall.
The 26-year-old powerhouse invited us to watch one of his legendary 4-hour training sessions at the Strength Asylum Gym in Stoke-on-Trent as he battles to become World's Strongest Man in 2015.
The full feature on Hall's brutal training, iron will and superhuman strength appears in...
Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass...
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Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range...
Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few...
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The world of bodybuilding in Australia is mourning the death of "true legend" Phil Primmer.
The 42-year-old Darwin man reportedly died after collapsing on Thursday in the gym he owned, according to friends on Facebook.
Phil and his wife Vania own Ultimate Gym and Fitness centre at Winnellie...
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MFP has decided to install pop up ads. I wasn't too sure if anyone else was getting them so i decided to email them thinking it was a bug.
Their reply was simply "We've done it to keep the app free".
Everytime i log a new item I get a pop up to a slots game and unknowlingly keep hitting the...
How many of you that are not running a PL program employ some sort of periodisation? What is your plan? Has it been successful?
(PL'ers please chime in too).
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Being a tight ass, I hate paying much for a casual gym visit, I have joined Albury PCYC ($20 annual membership) so I can get cheap casual sessions at Sydney's PCYCs. Happy to give my money to such an important youth and citizen organisation.
Anyone have any experience with such gyms in...
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Phil Heath Seminar - LA Fit Expo 2015
In the fourth seminar from Sunday at the 2015 LA Fit Expo, reigning Mr. Olympia Phil Heath focuses on success. He talks about: Setting goals to strive for - Not listening to people who don't have any - Meeting challenges head on - Choosing what kind of...
Been reading up on the best shoes for powerlifting/strength training and just wondering what you guys and gals think are good. Ive heard good things about quite a few such as chuck taylors (probably most common) also heard that raptors from Buy Bodybuilding Clothing, Mens and Womens Fitness...
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Hi all, just a quick review of a purchase I recently made with Alpha Fit (http://www.alphafit.com.au/)...I have a Bodycraft F430 power rack which comes with a terrible pair of J hooks (they fit over the tubing, so I can't relocate them without disassembling the rack, plus there is a plastic cap...
Just bought one of these little beauties yesterday. Im retiring the fitbit flex!
Today will be the first day so will report back with how good they are.
Samsung Gear Fit | SAMSUNG Australia
Hi
I'm looking to get myself a power rack, bench (Ironmaster Superbench with crunch attachment for decline bench press), Olympic bar (maybe the Iron Edge $339 20kg hardened chrome one) and rubber plates (maybe Iron Edge Olympic coloured ones). I'm also considering some Iron Master adjustable...
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How To Shop For Clothes Online And Get A Perfect Fit
Shopping for clothes online can get you great style at bargain prices. The worry is that because you’re buying sight-unseen, it won’t fit and you’ll waste your money or have to deal with the hassle of returns. This is how to make sure that...
One of the biggest problems with shopping for clothes online is that you can’t try them on to see if they fit. Fitbay aims to alleviate this problem by only showing you clothes that are available in your size and fit.
The site starts by asking basic questions about your body type. Rather than...