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Hello here!
Recently I created and published app for logging workouts in a gym (workout tracker). I created it for myself, because analogs were uncomfortable for me, but I decided to share created app with others. Just want to say that app is absolutely free and doesn't have advertising, because...
veegurfit
Thread
advertising
aiming
comfortable
conti
created
easy
feedback
find
forward
free
google
gym
hat
important
log
logging
make
money
people
published
rain
share
tool
train
workouts
I thought I'd share this since I'm a busy (lazy) guy and can never meal prep myself successfully, and I tried so many meal prep companies, microwave meal options and other convenience options but couldn't find one I liked..
I tried my Fitness Kitchen and finally found something that tastes...
bulking
carbs
cutting
day
drop
easy
fat
find
fitness
good
guy
main
meal
plan
protein
shake
share
size
stop
strength
strength training
terms
time
training
work
I like the look of this trap bar with adjustable handles and they're not raised so you can get down lower in the bottom position
https://www.youtube.com/watch?v=D0J25iBE9Do
https://www.theage.com.au/national/victoria/pregnant-woman-s-death-not-a-weightlifting-accident-coroner-suspects-20180419-p4zaj1.html
Douchebag couldn't lift 30kg without his mother's help? I think not.
accident
barbell
bed
body
coroner
dead
death
early
exercise
find
gym
lifting
missing
national
neck
plan
police
pregnant
theage
told
vic
victoria
weightlifting
wife
woman
Has anyone here seen or used oztropin?
I can get my hands on it but can’t find any info on the net about it and worried it’s garbage.
Apparently comes from a biochem in Melbourne but just want to see if anyone knows anything about it
Sekira
Thread
day
der
find
garbage
good
hahaha
hands
hats
held
hgh
hgh somatropin
info
jokes
kid
lol
mate
melbourne
money
net
passing
points
tha
whe
worried
hi all,
I joined this forum after looking around.
I am 51 male with not a lot of training experience. I have been training at the gym in the past but not at the level that I want to now :) .
I find it difficult to tune my diet and training to the goals I am looking to achieve.
in the past...
ozraelised
Thread
age
body
day
diet
experience
fat
find
forum
found
great
gym
keeping
love
male
months
places
program
sick
started
strength
time
training
weak
work
years
I'm still sticking to different variations of Crunches and Reverse Crunches. Don't do many Planks or the new fangaled stuff.
Stiffy
Thread
atm
board
cramps
crunches
don
find
head
incline
lower
machine
massive
peeps
pla
planks
reverse
side
star
started
sticking
stuff
supps
taking
variations
work
yeah
hey all
pretty new to this side of working out.
im 6 foot 2 90kgs, but a slimish sorta build.
Ive been looking at, and weighing up the steroids vs peptides.
I can get the peptides easily and legally but very $$$
places claim to have the same effects as steroids using only peptides?
Can people...
build
claim
claims
cons
easily
effects
find
foot
hey
kgs
legally
long
people
peptide
peptides
pros
read
side
sorta
steroids
thoughts
training
weighing
working
working out
Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience.
I know...
Stiffy
Thread
bit
con
control
dangerous
day
dip
dips
ear
experience
expert
fatigue
find
hey
losing
night
ring
sets
size
sound
thread
time
war
warns
whe
worried
"Melbourne has once again been named the world's most liveable city by The Economist, receiving a perfect score for healthcare, education and infrastructure.
The Economist Intelligence Unit's (EIU) Liveability Index ranks 140 cities each year on those topics, as well as stability, culture and...
Stiffy
Thread
aus
australia
australian
brisbane
cities
city
find
great
heal
infrastructure
melbourne
named
opinion
perth
plan
ranks
record
run
running
sydney
time
world
worlds
wtf
year
Walking for exercise: Is it enough by itself? - ABC News
https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q
We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight.
Walking is the most popular physical activity undertaken by Australian adults. It's...
Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo
THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots.
Fitness fanatics are booking into active...
bodybuilding
color
exercise
exercising
find
fitness
fun
good
gym
happy
heal
health
images
lifestyle
main
people
pic
picture
post
profile
time
water
working
year
yoga
Hi there,
newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product)
I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...
ozziemate
Thread
advice
allowed
amount
bit
difference
effective
fat
find
forums
gene
guy
gym
links
months
muscle
nutrition
online
personal
post
product
put
store
weeks
win
winter
G'day fellas
I'm looking for a training/gym buddy in Brisbane CBD. I live in South Brisbane and train in the early am but am open to change times.
I'm committed and focused and hoping to find a similar mate to train hard with.
Cheers
ThomasBrisbane
Thread
brisbane
buddy
cbd
cha
change
day
early
find
focused
found
gym
hard
hat
hoping
live
mate
open
similar
south
tha
times
traini
training
walking
years
You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...
Stiffy
Thread
abs
bands
basic
bit
business
circuit
courses
find
gym
hat
hey
level
medicine
open
park
parks
past
program
run
running
star
starting
stuff
time
type
Hey All,
I've looked and looked (maybe not hard enough) and cannot seem to find any supplement store in Oz that sources Arachidonic Acid (ARA).
Like creatine, I believe ARA scores a 5/5 Clinical Support Rating and 5/5 Empirical Evidence Rating.
I used it some years ago and it REALLY helped...
anthonysoprano
Thread
acid
average
bodybuilders
buying
creatine
days
diet
fat
find
great
hard
hey
increase
lol
mass
muscle
product
purchase
sport
store
strength
supplement
support
training
years
Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...
Stiffy
Thread
access
approach
cancelled
card
carpark
cheers
complex
experience
find
front
gym
hard
management
members
membership
nigh
night
pre
pretty
scan
speak
spoke
sporting
things
today
There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail.
If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail...
adding
avoid
based
bit
body
color
easier
favourite
find
fun
head
hey
make
maximum
minute
programs
run
running
sense
steal
stuff
tea
technology
time
world