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I need feedback about the workout log app
Hello here! Recently I created and published app for logging workouts in a gym (workout tracker). I created it for myself, because analogs were uncomfortable for me, but I decided to share created app with others. Just want to say that app is absolutely free and doesn't have advertising, because...- veegurfit
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- advertising aiming comfortable conti created easy feedback find forward free google gym hat important log logging make money people published rain share tool train workouts
- Replies: 1
- Forum: BodyBuilding Training Discussions
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Larry wheels... genetically gifted or chemically "enhanced"?
What can a natural person lift at max?- dustman007
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- big enhanced find gene gif hey imo larry lift limit max natural naturally people person quan quantity strong tapatalk thier unknown wheels
- Replies: 3
- Forum: Power Lifting/strength training
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Sydney meal prep company
I thought I'd share this since I'm a busy (lazy) guy and can never meal prep myself successfully, and I tried so many meal prep companies, microwave meal options and other convenience options but couldn't find one I liked.. I tried my Fitness Kitchen and finally found something that tastes...- Lifter_Dan
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- bulking carbs cutting day drop easy fat find fitness good guy main meal plan protein shake share size stop strength strength training terms time training work
- Replies: 5
- Forum: Nutrition & Diet
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Adjustable trap bar
I like the look of this trap bar with adjustable handles and they're not raised so you can get down lower in the bottom position https://www.youtube.com/watch?v=D0J25iBE9Do- Darkoz
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- 217 adjustable big bottom find grip handles hat hey idea kunce lower normal raised rap tad tha tom tough trap url watch wide youtube
- Replies: 3
- Forum: Workout Equipment
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Gym accident? Mebbe murder.
https://www.theage.com.au/national/victoria/pregnant-woman-s-death-not-a-weightlifting-accident-coroner-suspects-20180419-p4zaj1.html Douchebag couldn't lift 30kg without his mother's help? I think not.- WoodyAllen
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- accident bed body coroner dead death early exercise find gym lifting missing national neck plan police pregnant theage told vic victoria weightlifting wife woman
- Replies: 4
- Forum: News&Current Events
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Oztropin hgh
Has anyone here seen or used oztropin? I can get my hands on it but can’t find any info on the net about it and worried it’s garbage. Apparently comes from a biochem in Melbourne but just want to see if anyone knows anything about it- Sekira
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- day der find garbage good hahaha hands hats held hgh hgh somatropin info jokes kid lol mate melbourne money net passing points tha whe worried
- Replies: 13
- Forum: Steroids and Performance Enhancers
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hello from ozraelised
hi all, I joined this forum after looking around. I am 51 male with not a lot of training experience. I have been training at the gym in the past but not at the level that I want to now :) . I find it difficult to tune my diet and training to the goals I am looking to achieve. in the past...- ozraelised
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- age body day diet experience fat find forum found great gym keeping love male months places program sick started strength time training weak work years
- Replies: 19
- Forum: Introduce Yourself
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What are peeps doing for Ab work atm?
I'm still sticking to different variations of Crunches and Reverse Crunches. Don't do many Planks or the new fangaled stuff.- Stiffy
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- atm board cramps crunches don find head incline lower machine massive peeps pla planks reverse side star started sticking stuff supps taking variations work yeah
- Replies: 23
- Forum: BodyBuilding Training Discussions
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Steroids V Peptides
hey all pretty new to this side of working out. im 6 foot 2 90kgs, but a slimish sorta build. Ive been looking at, and weighing up the steroids vs peptides. I can get the peptides easily and legally but very $$$ places claim to have the same effects as steroids using only peptides? Can people...- adz332
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- build claim claims cons easily effects find foot hey kgs legally long people peptide peptides pros read side sorta steroids thoughts training weighing working working out
- Replies: 16
- Forum: Steroids and Performance Enhancers
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Ring Dips
Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience. I know...- Stiffy
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- bit con control dangerous day dip dips ear experience expert fatigue find hey losing night ring sets size sound thread time war warns whe worried
- Replies: 1
- Forum: BodyBuilding Training Discussions
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World's most liveable city is Melbourne for the seventh year running WTF
"Melbourne has once again been named the world's most liveable city by The Economist, receiving a perfect score for healthcare, education and infrastructure. The Economist Intelligence Unit's (EIU) Liveability Index ranks 140 cities each year on those topics, as well as stability, culture and...- Stiffy
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- aus australia australian brisbane cities city find great heal infrastructure melbourne named opinion perth plan ranks record run running sydney time world worlds wtf year
- Replies: 69
- Forum: News&Current Events
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Walking for exercise: Is it enough by itself?
Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...- Shrek
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- abc apple bet boring bottle day drink exciting exercise find gym iherb makes mrs olympics post pre pretty put tha training url vodka walking whe
- Replies: 20
- Forum: General Fitness Training
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water is wet
Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots. Fitness fanatics are booking into active...- Admin
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- bodybuilding color exercise exercising find fitness fun good gym happy heal health images lifestyle main people pic picture post profile time water working year yoga
- Replies: 4
- Forum: General Fitness Training
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Shred FX Zero vs OxyShred
Hi there, newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product) I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...- ozziemate
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- advice allowed amount bit difference effective fat find forums gene guy gym links months muscle nutrition online personal post product put store weeks win winter
- Replies: 9
- Forum: Bodybuilding Supplements
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Looking for a gym buddy in Brisbane
G'day fellas I'm looking for a training/gym buddy in Brisbane CBD. I live in South Brisbane and train in the early am but am open to change times. I'm committed and focused and hoping to find a similar mate to train hard with. Cheers- ThomasBrisbane
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- brisbane buddy cbd cha change day early find focused found gym hard hat hoping live mate open similar south tha times traini training walking years
- Replies: 8
- Forum: Trainer /Gym section
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PT's in Parks
You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...- Stiffy
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- abs bands basic bit business circuit courses find gym hat hey level medicine open park parks past program run running star starting stuff time type
- Replies: 7
- Forum: Trainer /Gym section
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Another Terrorist attack
Bump ...........- Stiffy
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- attack bible big bloody book bump call calling chris christian days duc duct find hell ian kill problem quotes racist read repacked tac tack thi
- Replies: 162
- Forum: News&Current Events
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Arachidonic Acid (ARA)
Hey All, I've looked and looked (maybe not hard enough) and cannot seem to find any supplement store in Oz that sources Arachidonic Acid (ARA). Like creatine, I believe ARA scores a 5/5 Clinical Support Rating and 5/5 Empirical Evidence Rating. I used it some years ago and it REALLY helped...- anthonysoprano
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- acid average bodybuilders creatine days diet fat find great hard hey increase lol mass muscle product purchase sport store strength supplement support training years
- Replies: 21
- Forum: Bodybuilding Supplements
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HELP - Gym Membership cancelled
Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...- Stiffy
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- access approach cancelled card carpark cheers complex experience find front gym hard management members membership nigh night pre pretty scan speak spoke sporting things today
- Replies: 16
- Forum: Trainer /Gym section
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Dr Karl: Why do ponytails swing when we run?
There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail. If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail...