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What are your weakness's ausbb?
We all have them and there are certainly some exercises, compound lift's or 'other' that we know we probably need to do and probably should do - but actually really hate to do, or can't seem to get the hang of!
1. Where would you all like to make...
Please vote on your favourite category of dessert.
You can vote multiple times.
If you vote 'other', let us know what it is.....maybe i've missed a category, don't know.
I'm making this a public poll, as I would like to shame you all.
:D:D
EDIT - you can only vote once I should say, but...
Starting a new thread as a compilation of all my recipes to share :)
Many of them are posted on my recipe blog but some I've just posted here.
I've given links back to original threads and to the full recipe details for all of them.
If you have any questions, just post it here or buzz me with...
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Hey all,
I read alot of articles, studies, forums, books and blogs devoted to training. Aswell as spending a decent slice of my time talking shop with other lifter's. As such iv'e read and heard some quality things written and said. My favourite's being comical line's from bro's at teh gym...
anyone listen to any cool podcasts? i listen to music/podcasts all day at work so im always on the lookout for new ones. im currently working my way through "silent bob & jay get old" and a lot of other smodcast stuff musicwise the "CLR" podcasts hosted by Chris Liebing are awesome but i havent...
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What is your wife, husband, gf, bf favourite body part of yours?
As we're all classy, dignified individuals here I don't expect anyone to say "love muscle" or any similar such vulgarities, as this offends my sensibilities.
My wife digs my triceps, she likes to feel them.....and I like them to...
Pretty simple, your 5 favourite exercises and why!
Mine are (in no particular order)
BB Snatch
combination of speed, strength, power, flexibility and co-ordination. imo a properly executed snatch is the most eye catching lift out there. plus it has a cool name :p
o5yifpd3RBQ
Glute Ham...
Had a quick geez through some of the most recent pages, couldn't seem to see anything on it.
If its been covered before.. sorry, if not, what are yours?
I love Mike Mentzers books, especially "The wisdom of Mike Mentzer". It contains great information about the mental side of bodybuilding. I...
First off, I apologise if a thread like this has been created before.
As a player of Gridiron, I love the sport.
I am often dragged into conversations about which is the premier code of football. Quite often this sort of conversation quickly becomes "gridiron sucks compared to ____ because of...
Considering I lift weights twice a day Monday to Friday, cardio after the night session, and then cardio both weekend days, cycle a bit, and diet like a mad man, I really enjoy my cheat day. My cheat day has always been 2-3 hours on any day of the weekend when I can enjoy something I wouldn't...
When I bulk I go hard on a few foods but always end up sick of them before too long. I have done the aldi foods snacks
tuna - $1 for 185 grams
creamed rice - $1/420 grams
corn kernals - $1/400 grams
quick flavoured pasta - $1/packet
quick flavoured rice - $3/packet
Would like some new ideas...
Hi guys what's your favourite supp ? This could be fav supp for cutting or fav supp for strength.
Try and keep it OTC.
I'll start for strength and lean muscle mass can't beat Finadex
Hello Everyone.
Let's find out everyones favourite protein source.
Mostly it's about what you enjoy eating.
It's good to know what people actually like and why?
You can vote on more than one option.
What is your favourite exercise and why?
Mine would have to be weighted chin ups / weighted dips, I find them to be one of the toughest exercises in my workout and I am always fighting for another rep each visit, they're the most satisfying for me.
What about the rest of you lot?
Cheers