• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

est

  1. A

    skin tags

    Does anyone else have them? how do you get rid of them? i have been chopping them off with scissors at the moment well atleast a few of the small ones , the big ones i bought some crap from the chemist so i'll see how that will go
  2. A

    Lee Priest Gives His Thoughts on Big Ramy

    Lee is asked his thoughts about the up and coming bodybuilder Big Ramy. Lee has been around for years and seen all the latest and greatest come and go. Does Lee think that Big Ramy will make a big impact on the pro scene? How does he compare with some of the greats both past and present?
    • Admin
    • Thread
    • asked big bodybuilder color coming compare est greatest hat impact latest lee make pas past present priest pro scene tha thoughts video watch years youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  3. BrisVegasGhost

    Adjustable Benches

    Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench Just at the frame stage at the moment. Pads to come 75x75x3mm thick main Frame 10mm thick radial arms 16mm hardware. Heavy duty Pop Pins....bullet proof! FID bench FID and...
    • BrisVegasGhost
    • Thread
    • addition adjustable age albums bench benches decline duty equipment est flat frame heavy incline latest made main media moment pins pop proof stage thick user
    • Replies: 24
    • Forum: Workout Equipment
  4. Repacked

    Previously undetectable substances...

    Watch this space.. http://www.abc.net.au/news/2015-08-12/iaaf-bans-28-athletes-after-2005-2007-world-championships-retest/6690170 http://www.iaaf.org/news/press-release/positive-retests-helsinki-2005-osaka-2007 http://www.bbc.com/sport/0/athletics/33867962
    • Repacked
    • Thread
    • 200 2005 2007 690 abc athletes athletics bans bbc championships est net news org positive press release space sport subs substances undetectable url watch world
    • Replies: 4
    • Forum: Steroids and Performance Enhancers
  5. spartacus

    Ergo-Log: journal of latest sports science articles

    I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.
    • spartacus
    • Thread
    • article articles attention case est good index interest journal latest log pos post put putting range science site sports stuff ten url weekly whe
    • Replies: 5
    • Forum: General Fitness Training
  6. A

    Q&A Session with Ed Coan and Team Super Training

    Q&A Session with Ed Coan and Team Super Training Ed Coan, the greatest powerlifter of all time, answers questions from the Super Training team.
    • Admin
    • Thread
    • amp answers coa coan color est greatest powerlifter questions roboto session super team time traini training video watch youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  7. A

    Nutribullets?

    who has one? what is your review on it ?
    • Admin
    • Thread
    • ago awesome back bought coffee cool day est eve good hey item latest lie love machine machines making mine pod review thi white yeah years
    • Replies: 11
    • Forum: Nutrition & Diet
  8. A

    The Journey of Ed Coan - The Greatest Powerlifter of All Time

  9. A

    Tapatalk

    this program is a headache , it's a 3rd party application that Ausbb has no control over , in their latest upgrade something has gone wrong with the application causing problems , a suppor ticket has been lodged a few other forums are experiencing problems with tapatalk too
    • Admin
    • Thread
    • 3rd application ausbb causing con control est experiencing forums found friendly hat headache latest par party problems program set tapatalk tha ticket upgrade wro wrong
    • Replies: 22
    • Forum: Rules, Information and Minor Announcements
  10. Neddysmith

    Jon Jones Stiped of UFC Title and Suspended Infenately

    http://www.mmaweekly.com/jon-jones-stripped-of-ufc-title-suspended-indefinitely Due to his recent hit and run charges, plus no doubt following on from his cocaine positive test, he has been striped of his title and suspended indefinately Comier and Johnston to fight it out for the vacant title...
    • Neddysmith
    • Thread
    • action charges cocaine est fight hat hey hit johns jon jones motherfucker positive recent ripped run stripped suspended ted test tha title ufc url wanted
    • Replies: 10
    • Forum: Sporting Corner
  11. Jungnaut

    What other sports do YOU enjoy playing?

    Outside the gym I play for fun:- Squash - nothing brings my HR more than this. HIIT at its finest. Taking up riding - wake up early for a ride with the sunrise is invigorating, man. During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...
    • Jungnaut
    • Thread
    • awesome bugs day early enjoy est fines fun gene guys gym hiit hikes joy man play playing ride riding rise side sports summer tha wake
    • Replies: 20
    • Forum: General Fitness Training
  12. Fister Roboto

    Strikethrough

    Hey any chance we can get strikethrough tags added pl0x?
  13. B

    2015 Ausbb Transformation contest - $150 & $50 vouchers to be won..

    If you've missed it, apart from taking home with you the total prize pool, you'll also be in the chance to help yourself at anything you like in our range with a $150 or $50 voucher. Full details here: http://ausbb.com/showthread.php?t=29006 Good luck to all entrants! - Bulk Nutrients.
    • Bulk Nutrients
    • Thread
    • $15 $150 $50 150 ausbb bulk chance con contest details est home luck missed nutrients pool prize range show taking test total transformation url won
    • Replies: 5
    • Forum: Bulk Nutrients
  14. Jungnaut

    Why You Shouldn't Grind the Weight (srs)

    I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all. He says train 70-80% of your...
    • Jungnaut
    • Thread
    • avoid bloke close don est failure increase max pat perfect points reps srs sticky stop strength test time training trains video watch weigh weight youtube
    • Replies: 101
    • Forum: Power Lifting/strength training
  15. A

    Ausbb- Australian Bodybuilding forum Transformation Contest

    Back by popular demand is the Ausbb - Australian Bodybuilding forum 12 week transformation contest have you got what it takes to take part in the challenge? The official thread and info is here http://ausbb.com/forumdisplay.php?f=108 good luck and may the force be with you
    • Admin
    • Thread
    • 108 ausbb australia australian back bodybuilding bum bump challenge color con contest est forum info official par part popular takes test thread transformation url week
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  16. A

    Jay Cutler 4 times Mr. Olympia is challenged to a push up contest.

    • Admin
    • Thread
    • con contest cutler est jay jay cutler olympia push push up test times video watch youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  17. A

    Strongest man in Estonia - Mart Seim

    This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
    • ali_kaup
    • Thread
    • 20kg 320kg 40kg 50kg belt day est estonia gotta latest lc2 man mart seim shows single stones strong strongest video watch worth youtube
    • Replies: 7
    • Forum: Power Lifting/strength training
  18. Repacked

    Natty or not...

    The notion that 3663.5km of riding a bike within a three week period might affect the human the body should hardly come as a surprise, but a photo posted by Polish cyclist Bartosz Huzarski's legs taken after the 18th stage of the Tour de France highlighted just how great a toll the event places...
    • Repacked
    • Thread
    • 101 121 200 2007 201 2010 big bigger bodybuilding con content contest est fun images martin media nat natty supplement ten tent test tha tim
    • Replies: 42
    • Forum: BodyBuilding Training Discussions
  19. S

    Misc Steroid Thread

    :)
    • Stiffy
    • Thread
    • 0ni 350 535 cycling don entire est guys lucky mcg medically misc moment produce rugby steroid taking test thread tim time tire tren video watch
    • Replies: 857
    • Forum: Steroids and Performance Enhancers
  20. 0ni

    So, tell me

    why don't you have a testosterone prescription?
    • 0ni
    • Thread
    • aus australia doc doctors ears est farkin hat lead long pencil pos poster pre prescription pretty put read script set smart stiffy test tha trt
    • Replies: 97
    • Forum: Steroids and Performance Enhancers
Top