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Thе kеу tо a healthy dіеt is tо eat the rіght аmоunt оf саlоrіеѕ for hоw асtіvе you аrе ѕо you bаlаnсе the energy уоu соnѕumе with the еnеrgу уоu uѕе.
If you еаt оr drink mоrе than уоur body nееdѕ, уоu'll рut on weight bесаuѕе thе еnеrgу уоu dо nоt use іѕ stored as fat. If уоu еаt аnd drink...
Hi all
How many of you do a before and after blood test with cycles?
Do you go to your doctors and just be honest about what your doing and ask specifically what you want checked?
I want to go get my test levels checked, since turning 35 ive become very lethargic, little energy and trouble...
before and after
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checked
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doc
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est
family
great
grilled
hey
honest
hoping
levels
longer
probs
sleeping
straigh
straight
telling
test
tests
trouble
turning
HI All,
I have been using HGH on and off since Sep 2019. When I started on HGH i had a very good feeling of good mood and also got skinnier and leaner which I always wanted. My 2nd cycle of HGH was from another supplier but I did not experience the positve mental effects and energy like my 1st...
1st
2nd
called
caused
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energy
experience
face
feeling
good
grow
growth
hat
hate
hgh
men
positve
recommend
side
skin
star
started
taking
wanted
worst
Protein is the most important macronutrient in building muscle. Carbs are important for providing glycogen, which gives you the energy to train. [FONT=q_serif]People who lift weights generally have higher protein requirements. The RDA recommends 0.36 grams of protein per pound of body weight...
addition
body
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carbs or
color
energy
generally
glycogen
grams
home
important
muscle
nutrients
people
pound
pro
protein
rain
requirements
train
weigh
weights
Old school style of thread - done by an old school supplement sl*t.....What are people currently taking? / What have people been taking recently that seems to be working?
Current stack;
- Ashwagandha
- B-Vitamin
- Ginseng
** These three ^^ have been mainly used for stress, anxiety and energy -...
big
cheap
energy
hey
loss
love
made
mon
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people
plan
products
protein
recently
school
stack
style
supplement
taking
thread
training
weight loss
working
year
years
29 year mum-of-two and vegetarian, Tracy Kiss, has revealed that drinking what she calls ‘sperm smoothies’ has boosted both her mood and immunity.
Donated by her male best friend, who harvests it and delivers it to her up to three times a week, she preserves the sperm by storing it in tubs in...
Stiffy
Thread
bananas
based
calls
energy
fridge
friend
hat
hats
king
make
male
milk
morning
nutritional
personal
revealed
reveals
smoothie
sperm
times
trainer
vegetarian
week
woman
year
I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
Stiffy
Thread
bit
cardio
due
energy
fix
friends
guess
hat
heal
health
hey
lift
mobility
physical
problems
program
short
sighted
simple
solution
strength
training
variety
walk
wondering
Hi,
I used to do power lifting and took the original mesomoporph pre workout to train. I don't lift anymore but I am interested in using some pre workout for energy when I am laying carpet, which is quite physical.
Could anyone please recommend something that could match the old dmaa powders...
xedge24
Thread
anymore
carpet
dmaa
don
energy
focus
hat
interested
laying
lifting
original
physical
powders
power
power lifting
pre
pre workout
qui
rain
recommend
tapatalk
tha
train
whe
workout
What do people do. I've always thought they were overrated. Animals seem to do fine without them. We never evolved to have to warm up and or stretch for 30 min before the lion or bear was allowed to chase us.
At footy I always either avoid or half ass the warm up. Coach calls me over and...
3lbs
dig
direction
drugs
dumbbell
ear
earth
energy
heaviest
hold
kids
lbs
man
message
pla
plane
planet
plenty
positive
staying
trouble
video
watch
young
youtube
I've always heard people blaming obesity for low income. Bad foods are supposedly cheaper and help keep you fuller for longer. But when you look at potatoes, rices and even pastas they give you energy and fill you up. So what is your opinion on the matter? Can you eat healthy on a low amount of...
I really like the taste but I'm finding I have this buzzing feeling at first and then my energy drops so suddenly. I was recommended it by someone I know but I'm finding it's just so quick (15 minutes at most). Has anyone else tried it?
actual
apparently
day
drops
energy
feeling
finding
green
green tea
hat
kunce
liver
minutes
preworkout
quick
recommended
rip
supplement
taking
tas
taste
tea
testing
tha
weeks
Nutrex just re-released this product. HEMO RAGE is one of the strongest preworkouts I have tried. It doesn't, however, leave me feeling lightheaded or spaced out like some other really strong PWs do thanks to the new ingredients in this formula. There is no crash. It provides solid energy...
big
container
crash
deal
end
energy
extra
feeling
focus
formula
full
hemo rage review
leave
lose
make
product
products
rage
review
rex
run
solid
strongest
type
week
Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...
janicecoburn
Thread
additional
art
blast
conti
effective
energy
exercise
fast
give
hat
hit
left
limits
muscle
point
quickly
read
reps
set
sets
single
slow
star
start
stop
Include these sorts of details:
> (Gender, Age, Height, Weight [kg/lbs please])
> Goal: Vague or specific
> Routine: Include what progress you've made this week. Extra reps? Longer hold? New progression?
> Diet/Mood/Energy/Anything else relevant to your training:
> Questions: Request any...
age
der
details
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diet
energy
extra
feedback
goal
height
lbs
made
photos
progress
progression
questions
reps
request
routine
specific
training
videos
week
weigh
weight
Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass...
air
answer
body
carbo
color
die
energy
fat
fit
fitness
full
hat
heal
health
hot
lose
lose weight
mass
missing
overweight
people
personal
question
thin
trainers
Hi Guys,
Anyone keen to share some experiences after returning from a holiday including ( Alcohol, poor nutritional food, smoking, less sleep etc )
Just returned from 10 day trip and feeling bloated tired and unmotivated,
What helped you get out of the slump, ?
Original article: Tips On How To Boost Your Energy Level: Nutritional Advice From a 101 Year Old Marathon Runner
I recently read an interesting article about a guy who somehow had enough energy to run a marathon (in under 6 hours) at the ridiculous age of 101. He also apparently holds 5 new...
Hi all
I have started to train in the morning (pre5am) and I am struggling to find a quick and healthy energy boost that is not heavy on the gut. Not Into per workout drinks as I find them harsh on my stomach. Any ideas please.