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energy

  1. S

    [Article] What are some basic health tips?

    Thе kеу tо a healthy dіеt is tо eat the rіght аmоunt оf саlоrіеѕ for hоw асtіvе you аrе ѕо you bаlаnсе the energy уоu соnѕumе with the еnеrgу уоu uѕе. If you еаt оr drink mоrе than уоur body nееdѕ, уоu'll рut on weight bесаuѕе thе еnеrgу уоu dо nоt use іѕ stored as fat. If уоu еаt аnd drink...
    • supriyakd
    • Thread
    • #10 #11 108 110 115 balanced basic body color die diet drink eat energy fat foods heal health healthy nutrients range tha tips weigh weight
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  2. A

    Blood Tests

    Hi all How many of you do a before and after blood test with cycles? Do you go to your doctors and just be honest about what your doing and ask specifically what you want checked? I want to go get my test levels checked, since turning 35 ive become very lethargic, little energy and trouble...
    • adz332
    • Thread
    • before and after blood checked cycles doc doctors energy est family great grilled hey honest hoping levels longer probs sleeping straigh straight telling test tests trouble turning
    • Replies: 5
    • Forum: Steroids and Performance Enhancers
  3. A

    Hgh

    HI All, I have been using HGH on and off since Sep 2019. When I started on HGH i had a very good feeling of good mood and also got skinnier and leaner which I always wanted. My 2nd cycle of HGH was from another supplier but I did not experience the positve mental effects and energy like my 1st...
    • arthurcrzy
    • Thread
    • 1st 2nd called caused cycle energy experience face feeling good grow growth hat hate hgh men positve recommend side skin star started taking wanted worst
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  4. D

    What's more important for building muscle carbs or protein?

    Protein is the most important macronutrient in building muscle. Carbs are important for providing glycogen, which gives you the energy to train. [FONT=q_serif]People who lift weights generally have higher protein requirements. The RDA recommends 0.36 grams of protein per pound of body weight...
    • Downsvalve
    • Thread
    • addition body body weight building calories carbs carbs or color energy generally glycogen grams home important muscle nutrients people pound pro protein rain requirements train weigh weights
    • Replies: 10
    • Forum: Nutrition & Diet
  5. Rugby88

    Supplement Stacks

    Old school style of thread - done by an old school supplement sl*t.....What are people currently taking? / What have people been taking recently that seems to be working? Current stack; - Ashwagandha - B-Vitamin - Ginseng ** These three ^^ have been mainly used for stress, anxiety and energy -...
    • Rugby88
    • Thread
    • big cheap energy hey loss love made mon months people plan products protein recently school stack style supplement taking thread training weight loss working year years
    • Replies: 2
    • Forum: Bodybuilding Supplements
  6. S

    Sperm Smoothie?… UK Based Woman Reveals That’s Her Source Of Energy Every Morning

    29 year mum-of-two and vegetarian, Tracy Kiss, has revealed that drinking what she calls ‘sperm smoothies’ has boosted both her mood and immunity. Donated by her male best friend, who harvests it and delivers it to her up to three times a week, she preserves the sperm by storing it in tubs in...
    • Stiffy
    • Thread
    • bananas based calls energy fridge friend hat hats king make male milk morning nutritional personal revealed reveals smoothie sperm times trainer vegetarian week woman year
    • Replies: 2
    • Forum: Nutrition & Diet
  7. S

    Old Kunts

    I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
    • Stiffy
    • Thread
    • bit cardio due energy fix friends guess hat heal health hey lift mobility physical problems program short sighted simple solution strength training variety walk wondering
    • Replies: 9
    • Forum: General health and welbeing/Meditation/Spiritualit
  8. X

    Pre workout for focus at work

    Hi, I used to do power lifting and took the original mesomoporph pre workout to train. I don't lift anymore but I am interested in using some pre workout for energy when I am laying carpet, which is quite physical. Could anyone please recommend something that could match the old dmaa powders...
    • xedge24
    • Thread
    • anymore carpet dmaa don energy focus hat interested laying lifting original physical powders power power lifting pre pre workout qui rain recommend tapatalk tha train whe workout
    • Replies: 11
    • Forum: Bodybuilding Supplements
  9. B

    Warm Ups

    What do people do. I've always thought they were overrated. Animals seem to do fine without them. We never evolved to have to warm up and or stretch for 30 min before the lion or bear was allowed to chase us. At footy I always either avoid or half ass the warm up. Coach calls me over and...
    • Bazza20
    • Thread
    • allowed animals ass avoid bang calls chase der energy fine footy full half hey lion min people stretch stretching tells thought time training ups warm
    • Replies: 71
    • Forum: General Fitness Training
  10. A

    The Heaviest Dumbbell on Planet Earth 413lbs!!!

    • Admin
    • Thread
    • 3lbs dig direction drugs dumbbell ear earth energy heaviest hold kids lbs man message pla plane planet plenty positive staying trouble video watch young youtube
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  11. Reide

    Can you still eat healthy on a low budget?

    I've always heard people blaming obesity for low income. Bad foods are supposedly cheaper and help keep you fuller for longer. But when you look at potatoes, rices and even pastas they give you energy and fill you up. So what is your opinion on the matter? Can you eat healthy on a low amount of...
    • Reide
    • Thread
    • amount bad budget cheaper eat energy eve fill foods give heal healthy heard hey longer low mat matter money obesity oes opinion people potatoes whe
    • Replies: 65
    • Forum: Nutrition & Diet
  12. Reide

    I'm testing out a preworkout Green tea x50

    I really like the taste but I'm finding I have this buzzing feeling at first and then my energy drops so suddenly. I was recommended it by someone I know but I'm finding it's just so quick (15 minutes at most). Has anyone else tried it?
    • Reide
    • Thread
    • actual apparently day drops energy feeling finding green green tea hat kunce liver minutes preworkout quick recommended rip supplement taking tas taste tea testing tha weeks
    • Replies: 35
    • Forum: Steroids and Performance Enhancers
  13. M

    Hemo Rage Review

    Nutrex just re-released this product. HEMO RAGE is one of the strongest preworkouts I have tried. It doesn't, however, leave me feeling lightheaded or spaced out like some other really strong PWs do thanks to the new ingredients in this formula. There is no crash. It provides solid energy...
    • maxnout
    • Thread
    • big container crash deal end energy extra feeling focus formula full hemo rage review leave lose make product products rage review rex run solid strongest type week
    • Replies: 5
    • Forum: Bodybuilding Supplements
  14. J

    Raging Lion Know your limits, and push yourself in an

    Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...
    • janicecoburn
    • Thread
    • additional art blast conti effective energy exercise fast give hat hit left limits muscle point quickly read reps set sets single slow star start stop
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  15. A

    Training Thursday

    Include these sorts of details: > (Gender, Age, Height, Weight [kg/lbs please]) > Goal: Vague or specific > Routine: Include what progress you've made this week. Extra reps? Longer hold? New progression? > Diet/Mood/Energy/Anything else relevant to your training: > Questions: Request any...
    • Admin
    • Thread
    • age der details die diet energy extra feedback goal height lbs made photos progress progression questions reps request routine specific training videos week weigh weight
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  16. Repacked

    [Article] Overweight? Full of hot air?

    Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass...
  17. P

    What to do with ON Essential Amino Energy now that I just got some Creatine Mono?

    Would it be wise to still take it during work outs and the creatine pre workout?
  18. Chrisso

    Motivation & Energy Kickstart after a Holiday

    Hi Guys, Anyone keen to share some experiences after returning from a holiday including ( Alcohol, poor nutritional food, smoking, less sleep etc ) Just returned from 10 day trip and feeling bloated tired and unmotivated, What helped you get out of the slump, ?
  19. A

    Tips On How To Boost Your Energy Level: Nutritional Advice From a 101 Year Old Marath

    Original article: Tips On How To Boost Your Energy Level: Nutritional Advice From a 101 Year Old Marathon Runner I recently read an interesting article about a guy who somehow had enough energy to run a marathon (in under 6 hours) at the ridiculous age of 101. He also apparently holds 5 new...
  20. I

    Quick and healthy energy boost

    Hi all I have started to train in the morning (pre5am) and I am struggling to find a quick and healthy energy boost that is not heavy on the gut. Not Into per workout drinks as I find them harsh on my stomach. Any ideas please.
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