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Been getting crippling pain in left elbow and seems to be only when I cycle with dbol. It effects sleep and Impedes lifts.. any treatments or advice?
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When was the last time you did pull-ups for fun, let alone on your birthday?
Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
Hey guys.
Thought it be good to get a more current thread to start talking about your favorite wrist wraps and possibly other gear. There's a lot of great information but with all the newer products this should get some good conversation going.[/FONT][/COLOR]
Specifically I think things that...
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This weeks topic: Back Training
· What do you do for your back training?
· What do you think most people neglect or do wrong?
· What recommendations do you have for others in building a wide and thick back?
· Any other questions/comments regarding the topic.
Interested in feedback from anyone who uses elbow sleeves. Particularly if you have used both the Inzer type ones and neoprene Rehband/TK type ones. Which did you find better/worse and why? Were you happy with they brand/type you used? Has anyone used the Loaded Lifting branded 7mm neoprene...
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In November of last year I fell from a height, landing (mostly) on my outstretched right arm in an attempt to protect the brain bucket. I dislocated the elbow joint badly and also sustained a small fracture. Despite physio and strictly sticking to the prescribed exercises my elbow has not...
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Hi all
Recently I've built I'm my lifting to where I'm pushing some decent weight around (eg 130kg sets on bench). This is great, but I think it's causing some issues with my body.
First off I got tennis elbow in my right arm, and then recently both forearms have started to get really sore. I...
mdotk
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Hi, am hoping for some advise, (miracle really).
As per the title the R elbow is on fire again, cannot to tricepts and starting to affect my benching.
It's an old glitch and have tried all the basics that I have for years as it flares up.
I want to stay off the ani-inflams and the only way...